Fruity Cereal Bars Recipes

FRUIT & NUT CEREAL BARS

Fruit & Nut Cereal Bars image

After trying these bars, our taste panel asked if they could take the rest home! "This is a sweet and yummy treat for summer picnics. I had to get the recipe from a friend because my husband loves them so much." -Erin Climenhaga, Cadillac, Saskatchewan

Provided by Taste of Home

Categories Desserts

Time 15m

Yield 18 servings.

Number Of Ingredients 8

Ingredients

8 cups cornflakes
1 package (6 ounces) dried apricots, chopped
1 cup dry roasted peanuts
1 cup chopped dates
1/2 cup sweetened shredded coconut
1/2 cup sesame seeds
1/3 cup butter
1 package (16 ounces) large marshmallows

Steps:

In a large bowl, combine the cornflakes, apricots, peanuts, dates, coconut and sesame seeds. In a large saucepan over low heat, melt butter and marshmallows; stir until smooth. Pour over cereal mixture; toss to coat. Press into a greased 13-in. x 9-in. dish. Cool. Cut into bars. Store in an airtight container.

Nutrition Facts : Calories 283 calories, Fat 10g fat (4g saturated fat), Cholesterol 9mg cholesterol, Sodium 199mg sodium, Carbohydrate 48g carbohydrate (27g sugars, Fiber 3g fiber), Protein 5g protein.

FRUITY CEREAL BARS

Fruity Cereal Bars image

Surprise your kids after school with these great-tasting chewy fruity bars.

Categories Snack

Time 45m

Yield 12

Number Of Ingredients 5

Ingredients

1/4 cup (50 mL) butter or margarine
1 bag (250 g) large marshmallows (about 40 large marshmallows)
6 cups (1.5 L) MultiGrain or Original Cheerios* cereal
3/4 cup (175 mL) Yoplait Creamy® or Yoplait Yoptimal® 0% M.F. yogurt (any flavour)
3/4 cup (175 mL) diced dried fruit (e.g. apricots, peaches, cranberries, blueberries)

Steps:

Spray an 8 or 9-inch (2L) square pan with cooking spray.
Microwave butter and marshmallows in large microwaveable bowl on High 1 to 1 1/2 minutes, stirring after 1 minute, until smooth. Stir in cereal until coated.
Press about 4 cups (1 L) mixture firmly in pan with dampened hands. Spread with yogurt.
Combine dried fruit and remaining cereal mixture (if cereal mixture has become firm, microwave uncovered on High 30 seconds to soften); spread over top of yogurt.
Press firmly with dampened hands. Refrigerate about 30 minutes or until firm.
For bars, cut into 4 rows by 3 rows. Store covered in refrigerator.

Nutrition Facts : ServingSize 12 bars

FRUITY CEREAL BARS

Fruity Cereal Bars image

With dried apples and cranberries, these crispy cereal bars are perfect for snacks or brown-bag lunches. -Giovanna Kranenberg, Cambridge, Minnesota

Provided by Taste of Home

Categories Desserts

Time 20m

Yield 20 servings.

Number Of Ingredients 5

Ingredients

3 tablespoons butter
1 package (10 ounces) large marshmallows
1/2 cup dried cranberries
1/2 cup chopped dried apples
6 cups Rice Krispies

Steps:

In a large saucepan, melt butter over low heat. Add marshmallows; cook and stir until blended. Remove from heat; stir in remaining ingredients., Press into a 13x9-in. pan coated with cooking spray; cool completely. Cut into squares.

Nutrition Facts : Calories 111 calories, Fat 2g fat (1g saturated fat), Cholesterol 5mg cholesterol, Sodium 73mg sodium, Carbohydrate 24g carbohydrate (13g sugars, Fiber 0 fiber), Protein 1g protein. Diabetic Exchanges

FRUIT AND NUT CEREAL BARS

Fruit and Nut Cereal Bars image

No baking's needed with this quick stove-top prep for a bar packed with whole grain and fruit goodness.

Provided by By Betty Crocker Kitchens

Categories Snack

Time 50m

Yield 24

Number Of Ingredients 8

Ingredients

4 cups Total® Cranberry Crunch cereal
1 cup diced dried mixed fruit or dried fruit and raisin mixture (from 7- or 8-oz bag)
1/2 cup roasted unsalted sunflower nuts
1/2 cup dry-roasted peanuts
3/4 cup packed brown sugar
1/2 cup corn syrup
1/4 cup creamy peanut butter
1 teaspoon vanilla

Steps:

Spray 9-inch square pan with cooking spray. In large bowl, mix cereal, dried fruit, sunflower nuts and peanuts.
In 2-quart saucepan, heat brown sugar, corn syrup and peanut butter to boiling over medium-high heat, stirring constantly. Boil and stir 1 minute. Remove from heat; stir in vanilla.
Pour syrup over snack mix; toss to coat. Press firmly in pan. Cool completely, about 30 minutes. For bars, cut into 6 rows by 4 rows.

Nutrition Facts : Calories 150, Carbohydrate 24 g, Cholesterol 0 mg, Fat 1, Fiber 1 g, Protein 2 g, SaturatedFat 1/2 g, ServingSize 1 Bar, Sodium 75 mg, Sugar 15 g, TransFat 0 g

FRUITY KRISPY TREATS

Fruity Krispy Treats image

Crispy cereal treats with a fruity twist.

Provided by Megan Clisby

Categories Desserts Cookies No-Bake Cookie Recipes

Time 1h10m

Yield 8

Number Of Ingredients 3

Ingredients

¼ cup butter
1 (10.5 ounce) package fruit flavored mini marshmallows
6 cups fruit-flavored breakfast cereal (such as Post Fruity Pebbles®)

Steps:

Spray an 8x10-inch pan with cooking spray.
In a large saucepan over low heat, melt the butter. Gently stir the marshmallows into the butter, and allow to fully melt. Stir until the butter and marshmallows are blended, remove pan from heat, and stir in the breakfast cereal until the cereal is completely coated with the melted marshmallows. Spread the mixture out into the prepared pan, refrigerate for 1 hour to set, and cut into bars.

Nutrition Facts : Calories 274.1 calories, Carbohydrate 51.5 g, Cholesterol 15.3 mg, Fat 6.7 g, Fiber 0.2 g, Protein 2.2 g, SaturatedFat 3.9 g, Sodium 204 mg, Sugar 24.5 g

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