Fruity Carrot Salad Recipes

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FRUIT & CARROT SALAD



Fruit & Carrot Salad image

I have made carrot salad in many variations for many years, but this is my favourite. I don't always have all three fruits to put into it, but I do try to have two out of the three at least. This is so cool and refreshing. It makes a great accompaniment to my Lamb Curry. Cook time is chill time, although it will keep, if well sealed, for 24 hours in the fridge.

Provided by Jenny Sanders

Categories     Oranges

Time 40m

Yield 6 serving(s)

Number Of Ingredients 9

3 large carrots
1/4 peeled and cored fresh pineapple
1 navel orange
1 large tart apple
1/4 cup raisins
2 valencia oranges, juice of
1/4 cup extra virgin olive oil
1 teaspoon Dijon mustard
salt & freshly ground black pepper

Steps:

  • Peel and grate the carrots.
  • Chop the pineapple, peel and section the orange and cut the segments in half, and core and chop the apple.
  • Mix the carrots, prepared fruits and raisins in a medium sized bowl.
  • Squeeze the oranges, and mix the juice with the olive oil, mustard and salt and pepper to taste.
  • Toss the dressing with the salad.
  • Serve chilled.

Nutrition Facts : Calories 171.9, Fat 9.4, SaturatedFat 1.3, Sodium 35.8, Carbohydrate 23.4, Fiber 3.9, Sugar 12.7, Protein 1.4

SWEET CARROT SALAD



Sweet Carrot Salad image

This salad is sweet and simple - great for a BBQ or a pot luck and best when left to sit for an hour to let flavors meld.

Provided by Doug Matthews

Categories     Salad     Vegetable Salad Recipes     Carrot Salad Recipes

Time 40m

Yield 8

Number Of Ingredients 6

1 pound carrots, grated
1 cup crushed pineapple
½ cup raisins
1 tablespoon honey
2 tablespoons mayonnaise, or to taste
1 dash lemon juice

Steps:

  • In a large bowl, mix together the carrots, pineapple and raisins. Stir in the honey, mayonnaise and lemon juice until evenly coated. Refrigerate for at least 30 minutes before serving to let the flavors meld.

Nutrition Facts : Calories 105 calories, Carbohydrate 20.6 g, Cholesterol 1.3 mg, Fat 2.9 g, Fiber 2.2 g, Protein 1 g, SaturatedFat 0.4 g, Sodium 60.3 mg, Sugar 15.3 g

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