Fruitsofthetropicssalad Recipes
TROPICAL ISLAND FRUIT SALAD
A bright, beautiful, and delicious fruit salad. This goes well with jerk chicken or another island meal.
Provided by Devin
Categories Salad Fruit Salad Recipes
Time 30m
Yield 14
Number Of Ingredients 4
Steps:
- Toss pineapple, mangos, papayas, and bananas together in a large bowl.
Nutrition Facts : Calories 94 calories, Carbohydrate 24.4 g, Fat 0.3 g, Fiber 2.8 g, Protein 1.1 g, SaturatedFat 0.1 g, Sodium 2.3 mg, Sugar 17.2 g
AUNT SHIRLEY'S "TROPIC-TANG" FRUIT SALAD
This is a unique Fruit Salad that is wonderful to have during the summer. (Although, I also find myself craving this during the winter months too!) I always have requests to bring this to family functions and never have any left over. As a result, I always double this recipe when preparing it for family gatherings.
Provided by RNurse Mom
Categories Dessert
Time 35m
Yield 6-8 serving(s)
Number Of Ingredients 5
Steps:
- Mix together Pineapple Chunks (with juice), Tang, and Instant Vanilla Pudding until incorporated.
- Drain juice from canned Tropical Fruit and add fruit to Pineapple mixture.
- Cool mixture until ready to serve (juice will thicken.).
- Slice bananas (just before serving) and mix ingredients together.
- Serve from bowl or from individual champagne glasses with a sprig of mint for decoration.
- NOTE: Best when kept cool or served immediately.
Nutrition Facts : Calories 263.8, Fat 0.4, SaturatedFat 0.1, Sodium 241.9, Carbohydrate 67.9, Fiber 3.1, Sugar 36.7, Protein 1.2
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