LIGHT FRUIT AND NUT GRANOLA
A delicious granola without the fat can be made with spelt, flax seeds, and pecans!
Provided by GinetteB
Categories 100+ Breakfast and Brunch Recipes Cereals Granola Recipes
Time 1h45m
Yield 6
Number Of Ingredients 11
Steps:
- Preheat oven to 300 degrees F (150 degrees C). Line a baking sheet with parchment paper.
- Toss the rolled oats, spelt flour, brown sugar, cinnamon, ginger, canola oil, applesauce, maple syrup, dried apricots, pecans and ground flax seed together in a bowl, and mix well. Spread the granola mixture on the lined baking sheet.
- Bake for 20 minutes, stir the granola, then bake for another 15 minutes until dry. Cool completely before serving.
Nutrition Facts : Calories 378.8 calories, Carbohydrate 57.4 g, Fat 15.1 g, Fiber 5.9 g, Protein 6.7 g, SaturatedFat 1.4 g, Sodium 10.6 mg, Sugar 28.6 g
THE BEST HEALTHY HOMEMADE GRANOLA
This Healthy Homemade Granola is the best and so easy to make with no refined sugars- mix it all together then pop it in the oven!
Provided by Taylor Stinson
Categories Breakfast
Time 1h
Number Of Ingredients 12
Steps:
- Preheat the oven to 300 F.
- Mix all ingredients (except for dried berries) together in a large bowl. Toss to combine well, then add to a parchment-lined baking sheet.
- Bake for 50 minutes, stirring granola 2-3 times during cooking to ensure even toasting.
- Remove from the oven and stir in dried berries. Let cool for 10 minutes or so, then store in an airtight container or large freezer bag in the pantry for up to 2 months. Enjoy!
Nutrition Facts : Calories 216 kcal, Carbohydrate 20 g, Protein 5 g, Fat 14 g, SaturatedFat 5 g, TransFat 0.003 g, Sodium 3 mg, Fiber 3 g, Sugar 4 g, UnsaturatedFat 7 g, ServingSize 1 serving
ULTIMATE FRUITY GRANOLA
Honey, maple syrup and vanilla coat this wonderfully crunchy treat that is fantastic no matter how you serve it-on its own, with cold milk, or in a yogurt parfait. -Sarah C. Vasques, Milford, New Hampshire
Provided by Taste of Home
Categories Breakfast Brunch Snacks
Time 35m
Yield 9 cups.
Number Of Ingredients 14
Steps:
- In a large bowl, combine the oats, almonds, sunflower kernels and flax. In a small saucepan, combine the brown sugar, maple syrup, honey, oil, salt and cinnamon. Cook and stir over medium heat for 2-3 minutes or until brown sugar is dissolved and mixture is heated through. Remove from the heat; stir in vanilla. Pour over oat mixture and toss to coat., Transfer to a 15x10x1-in. baking pan coated with cooking spray. Bake at 350° for 20-25 minutes or until golden brown, stirring every 8 minutes. Cool completely on a wire rack. Stir in dried fruits. Store in an airtight container.
Nutrition Facts : Calories 253 calories, Fat 10g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 86mg sodium, Carbohydrate 38g carbohydrate (18g sugars, Fiber 5g fiber), Protein 6g protein.
FRUITY GRANOLA
When you get a craving for a wholesome snack, go with Nancy Chapman's granola. "You'll love the chewy sweetness of the honeyed cereal, fruit and nut mixture," she assures from Center Harbor, New Hampshire. "It's great as a snack out of hand or in a parfait glass, layered with low-fat yogurt."
Provided by Taste of Home
Categories Snacks
Time 35m
Yield 10 cups.
Number Of Ingredients 10
Steps:
- In a large bowl, combine oats and almonds; spread evenly in a 15x10x1-in. baking pan coated with cooking spray. Bake at 325° for 15 minutes. , In a large bowl, combine the honey, Grape-Nuts, butter and cinnamon. Add oat mixture; stir to combine. Return mixture to the pan. Bake 15-20 minutes longer or until golden. Cool on wire rack., When cool enough to handle, break granola into pieces. Place in a large bowl; stir in the Wheaties, cranberries, raisins and banana chips. Store in an airtight container in a cool, dry place for up to 2 months.
Nutrition Facts : Calories 183 calories, Fat 4g fat (1g saturated fat), Cholesterol 2mg cholesterol, Sodium 51mg sodium, Carbohydrate 38g carbohydrate (0 sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges
FRUITY GRANOLA BARS
Power packed, fruity and nutty. Better than store-bought granola bars. Use any kind of dried fruit e.g. - chopped dates, chopped apricots, chopped prunes, etc.
Provided by Grits
Categories Appetizers and Snacks Snacks Granola Bar Recipes
Yield 12
Number Of Ingredients 12
Steps:
- In a large saucepan or electric frying pan, combine sugar, butter, honey, water, and salt. Bring to a simmer and cook for 5 minutes. Stir in oats, almonds, wheat germ, and sesame seeds. Cook, stirring frequently, for 15 minutes. Remove from heat and add fruits.
- Pour into a jelly roll pan lined with wax paper or parchment. Score deeply into bars of desired size. Allow to cool for 30 minutes. Break along score lines. Store in an airtight container.
Nutrition Facts : Calories 410.6 calories, Carbohydrate 59.1 g, Cholesterol 20.3 mg, Fat 17.5 g, Fiber 6.2 g, Protein 8.7 g, SaturatedFat 5.9 g, Sodium 256.9 mg, Sugar 32.4 g
FRUIT AND NUT GRANOLA (CHRISSIE'S GRANOLA)
Originally given to me at work as a 'Hey! I made this, try it, it's vegan (I'm not vegan), you'll love it!' and I did; I really did love it. I've made it several times now and a modified version for my husband (omitted the chocolate and used deluxe mixed nuts). I have to stash some or get none in my house.
Provided by szslone
Categories Breakfast and Brunch Cereals Granola Recipes
Time 1h20m
Yield 12
Number Of Ingredients 10
Steps:
- Preheat oven to 325 degrees F (165 degrees C). Lightly grease a large baking sheet.
- Pour the oats into a large bowl. Add almonds, cinnamon, cocoa powder, salt, brown sugar, and dried fruit into the oats respectively, stirring each into the mixture before adding the next.
- Mix maple syrup and vanilla extract together in a small bowl. With a rubber spatula, add the maple syrup-vanilla mixture to your dry ingredients. Fold the two together until mixed and all dry ingredients are well coated.
- Bake in preheated oven for about 20 minutes, stir, and continue baking until golden brown, about 25 minutes more. Set aside to cool slightly, about 20 minutes.
- Gently fold chocolate chips into the granola mixture, allowing the chocolate to coat the granola as it melts slightly. Cool completely before storing.
Nutrition Facts : Calories 338.8 calories, Carbohydrate 61.5 g, Fat 9.7 g, Fiber 4.3 g, Protein 6.2 g, SaturatedFat 2 g, Sodium 108 mg, Sugar 26.3 g
HEALTHY GRANOLA
This delicious healthy granola recipe is naturally sweetened with maple syrup (or honey). It's made with oats, coconut oil and your favorite nuts and fruit. Make it your own! Recipe yields about 8 cups granola, enough for about 16 half-cup servings.
Provided by Cookie and Kate
Categories Breakfast
Time 26m
Number Of Ingredients 9
Steps:
- Preheat oven to 350 degrees Fahrenheit and line a large, rimmed baking sheet with parchment paper.
- In a large mixing bowl, combine the oats, nuts and/or seeds, salt and cinnamon. Stir to blend.
- Pour in the oil, maple syrup and/or honey and vanilla. Mix well, until every oat and nut is lightly coated. Pour the granola onto your prepared pan and use a large spoon to spread it in an even layer.
- Bake until lightly golden, about 21 to 24 minutes, stirring halfway (for extra-clumpy granola, press the stirred granola down with your spatula to create a more even layer). The granola will further crisp up as it cools.
- Let the granola cool completely, undisturbed (at least 45 minutes). Top with the dried fruit (and optional chocolate chips, if using). Break the granola into pieces with your hands if you want to retain big chunks, or stir it around with a spoon if you don't want extra-clumpy granola.
- Store the granola in an airtight container at room temperature for 1 to 2 weeks, or in a sealed freezer bag in the freezer for up to 3 months. The dried fruit can freeze solid, so let it warm to room temperature for 5 to 10 minutes before serving.
Nutrition Facts : ServingSize 1/2 cup, Calories 313 calories, Sugar 10.7 g, Sodium 143.2 mg, Fat 14.3 g, SaturatedFat 6.6 g, TransFat 0 g, Carbohydrate 39.8 g, Fiber 5.3 g, Protein 7.6 g, Cholesterol 0 mg
HOMEMADE GRANOLA WITH NUTS, SEEDS AND DRIED FRUIT
This is a delightful way to get healthy oats, nuts, seeds and dried fruit into the tummies of everyone in the family.
Provided by Maureen Shaw
Categories Breakfast
Time 45m
Yield 24
Number Of Ingredients 17
Steps:
- Preheat oven to 165C/325F
- In the largest bowl you have, add the oats, sunflower seeds, pepitas, pecans, almonds, coconut, walnuts and cashews and set aside.
- In a large pot, add the maple syrup, honey, oil, sugar, vanilla and brown sugar and bring to the boil. Boil for 5 minutes and the mixture will thicken slightly.
- Pour the hot mixture over the oats, seeds and nuts and stir to coat.
- Place on baking sheets lined with foil or baking paper (I used foil) and bake for 20 minutes. About halfway through baking, stir the granola to ensure all the granola gets toasted.
- When the granola is light brown, remove from the oven and mix in the sultanas, cranberries, apricots (or other dried fruit).
- When completely cool place your granola in an air tight container and it should last two weeks. (Mine won't be around longer than a week)
MIXED FRUIT & NUT GRANOLA
Make your own granola and serve with your choice of milk, or as a topping for porridge or yogurt. Adapt the recipe to include your favourite fruit and nuts
Provided by Esther Clark
Categories Breakfast, Brunch
Time 50m
Yield Serves 8-10
Number Of Ingredients 6
Steps:
- Heat oven to 180C/160C fan/gas 4. Toss the jumbo oats with the cinnamon, mixed nuts and a pinch of salt in an oven tray. Stir through the melted unsalted butter or coconut oil and the maple syrup. Put in the oven for 35-40 mins or until golden brown, stirring halfway. Allow to cool down completely, then stir through the mixed dried fruit before storing (see tip, below). Serve with milk, yogurt or sprinkled on porridge.
Nutrition Facts : Calories 325 calories, Fat 15 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 38 grams carbohydrates, Sugar 13 grams sugar, Fiber 3 grams fiber, Protein 8 grams protein, Sodium 0.1 milligram of sodium
FRUIT 'N' HONEY GRANOLA
Great tasting granola sweetened with honey. A very versatile recipe as your favorite nuts and dried fruit can easily be substituted for those listed.
Provided by Chris Lidberg
Categories 100+ Breakfast and Brunch Recipes Cereals Granola Recipes
Time 1h40m
Yield 18
Number Of Ingredients 13
Steps:
- Preheat oven to 300 degrees F (150 degrees C). Line a large baking sheet with parchment paper.
- In a large bowl, mix the oats, almonds, wheat germ, sunflower seeds, flax seeds, cinnamon, nutmeg, canola oil, and honey. Spread evenly over the prepared baking sheet, pressing down lightly with the back of a spoon.
- Bake 20 minutes in the preheated oven, or until lightly browned. Allow to cool completely.
- In a large bowl, break the cooled granola into large chunks. Mix in the raisins, pineapple, sweetened dried cranberries, and papaya. Store in an airtight container.
Nutrition Facts : Calories 246.9 calories, Carbohydrate 37.1 g, Fat 10.3 g, Fiber 4.8 g, Protein 5.4 g, SaturatedFat 0.9 g, Sodium 3.1 mg, Sugar 20.3 g
HOW TO MAKE MAGNIFICENT GRANOLA
Steps:
- Preheat oven to 300ºF.In a large bowl, stir to combine rolled oats, dried cranberries, pumpkin seeds, and coconut flakes. In a separate bowl, stir to combine maple syrup, brown sugar, oil, and salt. Pour wet ingredients over the oats, and mix well. Pour the granola onto a rimmed sheet pan and spread it out evenly with a spatula. Bake for 45 minutes, stirring halfway through the baking process. Let the granola cool completely, then store in an airtight container at room temperature for up to 2 weeks.
FRESH FRUIT AND GRANOLA
Provided by Food Network
Time 10m
Yield 2 servings
Number Of Ingredients 6
Steps:
- Place the yogurt in a bowl and mix in the chopped or sliced fruit of choice. Serve with a mint leaf and a sprinkling of granola.
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