Fruited Turkey Salad Pitas Recipes

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TURKEY PITA FLORENTINE (LOW FAT)



Turkey Pita Florentine (Low Fat) image

Who doesn't love a pita? Serve this with a side salad to make a meal. (per serving-cal.191-fat 4g-sodium 386-fiber 2g-sugars 3g)

Provided by mydesigirl

Categories     Lunch/Snacks

Time 30m

Yield 8 serving(s)

Number Of Ingredients 7

1 lb white lean ground turkey
1 (10 ounce) package spinach, frozen, chopped
1 1/2 cups cheddar cheese, shredded (I use fat free)
1/3 cup ketchup
1/3 cup low-fat mayonnaise
4 pita bread, cut in half
nonstick cooking spray

Steps:

  • In a medium nonstick skillet,cook turkey over medium-high heat until no longer pink.
  • Set aside.
  • Cook and drain spinach according to package directions.
  • In a medium bowl,mix turkey,spinach and cheese.
  • Stir in ketchup and mayonnaise.
  • Fill each pita pocket evenly until all of the mixture is used.Slightly flatten pockets and brown lightly in skillet coated with non-stick cooking spray.

Nutrition Facts : Calories 270.2, Fat 12.2, SaturatedFat 5.8, Cholesterol 67, Sodium 485, Carbohydrate 20.8, Fiber 1.5, Sugar 2.9, Protein 19.1

FRUITED TURKEY SALAD



Fruited Turkey Salad image

This salad is perfect for Thanksgiving leftovers. But because it comes together so quickly, you'll want to make it more often. From Prevention® Healthy Cooking.

Provided by Betty Crocker Kitchens

Categories     Lunch

Time 25m

Yield 4

Number Of Ingredients 10

1/2 cup Yoplait® Original fat-free plain yogurt or fat-free sour cream
1/4 cup fat-free mayonnaise
2 teaspoons chopped fresh thyme leaves or 1 teaspoon dried thyme leaves, crushed
1/2 teaspoon grated lemon peel
2 teaspoons lemon juice
1 lb cooked skinless turkey breast, cut into 1/2-inch cubes
2 medium celery stalks, chopped
1 apple, cut into 1/2-inch cubes
1/3 cup dried apricots, sliced
3 tablespoons coarsely chopped walnuts, toasted

Steps:

  • In large bowl, stir together yogurt, mayonnaise, thyme, lemon peel and lemon juice. Add turkey, celery, apple and apricots. Toss gently to coat.
  • Sprinkle with walnuts.

Nutrition Facts : Calories 250, Carbohydrate 21 g, Cholesterol 80 mg, Fat 1/2, Fiber 2 g, Protein 28 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 200 mg, Sugar 16 g, TransFat 0 g

COOL TURKEY SALAD (FOR PITA OR SANDWICH)



Cool Turkey Salad (For Pita or Sandwich) image

This came from a Sun-Maid Raisin advertisement. I'm sure this would be just as lovely with chicken breast.

Provided by yogiclarebear

Categories     Lunch/Snacks

Time 10m

Yield 6 serving(s)

Number Of Ingredients 7

2 cups coarsely chopped cooked turkey breast
1/2 cup diced celery
1/2 cup diced red apple
1/3 cup raisins
1/3 cup low-fat plain yogurt or 1/3 cup reduced-calorie mayonnaise
salt and pepper
pita bread or other bread

Steps:

  • Combine turkey, celery, apple, raisins, and yogurt in a medium bowl. Season to taste with salt and pepper.
  • Serve in pita, with a cruncy lettuce leaf.

SWEET-AND-SPICY TURKEY PITAS



Sweet-and-Spicy Turkey Pitas image

Provided by Melissa d'Arabian : Food Network

Time 10m

Yield 4 servings

Number Of Ingredients 0

Steps:

  • Toast 1 1/4 teaspoons curry powder in a skillet 20 seconds; let cool. Mix with 2 tablespoons cranberry sauce and 1/2 cup plain yogurt in a bowl. Add 2 cups chopped leftover turkey and 1/4 cup each chopped scallions and celery. Season with salt and add some toasted walnuts, if desired. Stuff into pitas lined with lettuce.

TURKEY SALAD WITH FRUIT



Turkey Salad with Fruit image

Delight your guests with a make-ahead turkey salad, an appealingly colorful dinner!

Provided by Betty Crocker Kitchens

Categories     Lunch

Time 2h20m

Yield 4

Number Of Ingredients 9

4 cups mixed salad greens
10 oz cooked turkey or chicken
2 medium stalks celery
1 medium green onion with top
1 can (11 oz) mandarin orange segments
1 can (8 oz) sliced water chestnuts
1 container (6 oz) peach, orange or lemon yogurt (2/3 cup)
1/4 teaspoon ground ginger
1 cup seedless green grapes

Steps:

  • Wash the salad greens, let drain and refrigerate.
  • Cut the turkey into 1/2-inch pieces to measure 2 cups. Thinly slice the celery to measure 1 cup. Peel and cut the green onion into 1/8-inch slices. Drain the orange segments and water chestnuts in a strainer.
  • In a large bowl, mix the yogurt and ginger. Stir in the turkey, celery, onion, orange segments, water chestnuts and grapes. Cover with plastic wrap; refrigerate at least 2 hours.
  • On 4 plates, arrange the salad greens. Top greens with turkey salad.

Nutrition Facts : Calories 270, Carbohydrate 29 g, Cholesterol 65 mg, Fat 1, Fiber 4 g, Protein 25 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 135 mg, Sugar 18 g, TransFat 0 g

CRUNCHY TURKEY PITA POCKETS



Crunchy Turkey Pita Pockets image

Make and share this Crunchy Turkey Pita Pockets recipe from Food.com.

Provided by jonesies

Categories     Lunch/Snacks

Time 10m

Yield 2 serving(s)

Number Of Ingredients 7

1 cup skinless boneless turkey breasts or 1 cup chicken breast, cooked and diced
1/2 cup coleslaw mix (pre-packaged)
1/2 cup dried cranberries
1/4 cup carrot, shredded
2 tablespoons fat-free mayonnaise
1 tablespoon honey mustard
2 (6 inch) rounds whole wheat pita bread, cut in half

Steps:

  • Combine turkey, coleslaw mix, cranberries, carrots, mayonnaise and mustard in small bowl; mix well.
  • Fill pitas with turkey mixture.

Nutrition Facts : Calories 160.9, Fat 2.4, SaturatedFat 0.3, Cholesterol 1.6, Sodium 425.6, Carbohydrate 32.9, Fiber 5.5, Sugar 5.1, Protein 4.7

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