TURKEY PITA FLORENTINE (LOW FAT)
Who doesn't love a pita? Serve this with a side salad to make a meal. (per serving-cal.191-fat 4g-sodium 386-fiber 2g-sugars 3g)
Provided by mydesigirl
Categories Lunch/Snacks
Time 30m
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- In a medium nonstick skillet,cook turkey over medium-high heat until no longer pink.
- Set aside.
- Cook and drain spinach according to package directions.
- In a medium bowl,mix turkey,spinach and cheese.
- Stir in ketchup and mayonnaise.
- Fill each pita pocket evenly until all of the mixture is used.Slightly flatten pockets and brown lightly in skillet coated with non-stick cooking spray.
Nutrition Facts : Calories 270.2, Fat 12.2, SaturatedFat 5.8, Cholesterol 67, Sodium 485, Carbohydrate 20.8, Fiber 1.5, Sugar 2.9, Protein 19.1
FRUITED TURKEY SALAD
This salad is perfect for Thanksgiving leftovers. But because it comes together so quickly, you'll want to make it more often. From Prevention® Healthy Cooking.
Provided by Betty Crocker Kitchens
Categories Lunch
Time 25m
Yield 4
Number Of Ingredients 10
Steps:
- In large bowl, stir together yogurt, mayonnaise, thyme, lemon peel and lemon juice. Add turkey, celery, apple and apricots. Toss gently to coat.
- Sprinkle with walnuts.
Nutrition Facts : Calories 250, Carbohydrate 21 g, Cholesterol 80 mg, Fat 1/2, Fiber 2 g, Protein 28 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 200 mg, Sugar 16 g, TransFat 0 g
COOL TURKEY SALAD (FOR PITA OR SANDWICH)
This came from a Sun-Maid Raisin advertisement. I'm sure this would be just as lovely with chicken breast.
Provided by yogiclarebear
Categories Lunch/Snacks
Time 10m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Combine turkey, celery, apple, raisins, and yogurt in a medium bowl. Season to taste with salt and pepper.
- Serve in pita, with a cruncy lettuce leaf.
SWEET-AND-SPICY TURKEY PITAS
Provided by Melissa d'Arabian : Food Network
Time 10m
Yield 4 servings
Number Of Ingredients 0
Steps:
- Toast 1 1/4 teaspoons curry powder in a skillet 20 seconds; let cool. Mix with 2 tablespoons cranberry sauce and 1/2 cup plain yogurt in a bowl. Add 2 cups chopped leftover turkey and 1/4 cup each chopped scallions and celery. Season with salt and add some toasted walnuts, if desired. Stuff into pitas lined with lettuce.
TURKEY SALAD WITH FRUIT
Delight your guests with a make-ahead turkey salad, an appealingly colorful dinner!
Provided by Betty Crocker Kitchens
Categories Lunch
Time 2h20m
Yield 4
Number Of Ingredients 9
Steps:
- Wash the salad greens, let drain and refrigerate.
- Cut the turkey into 1/2-inch pieces to measure 2 cups. Thinly slice the celery to measure 1 cup. Peel and cut the green onion into 1/8-inch slices. Drain the orange segments and water chestnuts in a strainer.
- In a large bowl, mix the yogurt and ginger. Stir in the turkey, celery, onion, orange segments, water chestnuts and grapes. Cover with plastic wrap; refrigerate at least 2 hours.
- On 4 plates, arrange the salad greens. Top greens with turkey salad.
Nutrition Facts : Calories 270, Carbohydrate 29 g, Cholesterol 65 mg, Fat 1, Fiber 4 g, Protein 25 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 135 mg, Sugar 18 g, TransFat 0 g
CRUNCHY TURKEY PITA POCKETS
Make and share this Crunchy Turkey Pita Pockets recipe from Food.com.
Provided by jonesies
Categories Lunch/Snacks
Time 10m
Yield 2 serving(s)
Number Of Ingredients 7
Steps:
- Combine turkey, coleslaw mix, cranberries, carrots, mayonnaise and mustard in small bowl; mix well.
- Fill pitas with turkey mixture.
Nutrition Facts : Calories 160.9, Fat 2.4, SaturatedFat 0.3, Cholesterol 1.6, Sodium 425.6, Carbohydrate 32.9, Fiber 5.5, Sugar 5.1, Protein 4.7
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