Fruited Spinach Salad Recipes
FRUIT & NUT SPINACH SALAD RECIPE
This Fruit & Nut Spinach Salad recipe is the perfect combination of fresh summer berries, feta cheese and toasted nuts. This is topped off with a delicious Marzetti® Simply Dressed® Balsamic Salad Dressing for the most amazing summer meal!
Provided by Holly Nilsson
Categories Salad
Time 5m
Number Of Ingredients 10
Steps:
- Toast pecans and almonds until fragrant and lightly browned. Cool completely.
- Combine all salad ingredients in a large bowl.
- Toss with dressing and serve immediately.
Nutrition Facts : Calories 289 kcal, Carbohydrate 19 g, Protein 11 g, Fat 20 g, SaturatedFat 6 g, Cholesterol 33 mg, Sodium 476 mg, Fiber 7 g, Sugar 8 g, ServingSize 1 serving
SPINACH AND FRUIT HONEY SALAD
Fresh spinach leaves topped with strawberries, bananas, mandarin oranges, Craisins®, toasted sesame seeds, walnuts, and a honey dressing. Also good with some chicken strips mixed in.
Provided by grumpybutt
Categories Salad Green Salad Recipes Spinach Salad Recipes
Time 15m
Yield 6
Number Of Ingredients 11
Steps:
- Toss spinach, strawberries, bananas, mandarin oranges, cranberries, and walnuts together in a large bowl.
- Combine vinegar, oil, honey, and garlic powder in a jar with a tight-fitting lid. Seal jar and shake vigorously until the ingredients emulsify into a dressing; pour over the spinach mixture. Sprinkle sesame seeds over salad to serve.
Nutrition Facts : Calories 373.2 calories, Carbohydrate 39 g, Fat 24.7 g, Fiber 4.5 g, Protein 3.7 g, SaturatedFat 3.6 g, Sodium 22.1 mg, Sugar 29.7 g
FRUITY SPINACH SALAD
This is a perfect accompaniment to any meal. A tangy dressing turns strawberries, kiwifruit and blueberries into a delightful change-of-pace salad. Add more or less fruit depending on your family's tastes.-Anne Smithson, Cary, North Carolina
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 8 servings.
Number Of Ingredients 13
Steps:
- In a blender, combine the first eight ingredients; cover and process until blended. In a salad bowl, combine the spinach, fruit and pecans. Drizzle with dressing and toss to coat. Serve immediately.
Nutrition Facts : Calories 160 calories, Fat 9g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 41mg sodium, Carbohydrate 19g carbohydrate (0 sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges
FRUIT & SPINACH SALAD
The combination of sweet fruit and salty feta cheese makes this salad a winner. -Virginia Dack, Asheville, North Carolina
Provided by Taste of Home
Categories Lunch Side Dishes
Time 10m
Yield 2 servings.
Number Of Ingredients 7
Steps:
- In a salad bowl, combine the spinach, oranges, grapes, cheese, walnuts and onion. Drizzle with dressing; toss to coat. Serve immediately.
Nutrition Facts : Calories 235 calories, Fat 16g fat (2g saturated fat), Cholesterol 8mg cholesterol, Sodium 644mg sodium, Carbohydrate 19g carbohydrate (16g sugars, Fiber 2g fiber), Protein 6g protein. Diabetic Exchanges
EASY FRUITY SPINACH SALAD
"I make this salad often, sometimes substituting pineapple and strawberries for the oranges and grapes," says Cathy Bell of Joplin, Missouri.
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 2 servings.
Number Of Ingredients 7
Steps:
- Divide the spinach, celery, oranges, apple and grapes between two salad plates. Sprinkle with almonds. Drizzle with dressing.
Nutrition Facts : Calories 130 calories, Fat 4g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 547mg sodium, Carbohydrate 23g carbohydrate (0 sugars, Fiber 5g fiber), Protein 3g protein. Diabetic Exchanges
FRUITED SPINACH SALAD
I had a similar salad in a restaurant and thought it was great, so I came up with this recipe to prepare at home. I love the way the light, sweet dressing tops the refreshing salad ingredients. - Kate Reynolds, Seattle, Washington
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 6-8 servings.
Number Of Ingredients 7
Steps:
- Drain oranges, reserving 1/2 cup juice. In a jar with tight-fitting lid, combine oil, jam, vinegar and reserved juice; shake well. In a large salad bowl, toss oranges, spinach, apple and pecans. Serve with the dressing.
Nutrition Facts : Calories 223 calories, Fat 18g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 30mg sodium, Carbohydrate 17g carbohydrate (13g sugars, Fiber 3g fiber), Protein 3g protein.
SPINACH SALAD WITH FRUIT
Tossed with ripe banana chunks, fresh strawberries and a poppy seed vinaigrette, this fabulous spinach salad looks and tastes special enough for company. -Joan Antonen, Arlington, South Dakota
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 8 servings.
Number Of Ingredients 12
Steps:
- In a large bowl, whisk the first five ingredients until the sugar is dissolved. Stir in thawed strawberries and poppy seeds., Place spinach on individual salad plates. Arrange the fresh strawberries, banana and avocado over spinach. Top with green onions and dressing.
Nutrition Facts : Calories 214 calories, Fat 13g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 29mg sodium, Carbohydrate 25g carbohydrate (18g sugars, Fiber 4g fiber), Protein 2g protein.
FRUITY SPINACH SALAD
Provided by Food Network
Time 5m
Yield 4 servings, 3.8 ozeach
Number Of Ingredients 8
Steps:
- 1. Place salad ingredients in attractive bowl.
- 2. Make dressing by mixing remaining ingredients together.
- 3. Toss spinach with dressing and serve immediately.
FRUITED SPINACH SALAD
Make and share this Fruited Spinach Salad recipe from Food.com.
Provided by Lisa Lou Who
Categories Spinach
Time 15m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Drain oranges, reserving 1/2 cup juice.
- In a jar with a tight fitting lid, combine oil, jam, vinegar, and reserved juice; shake well.
- In serving bowl, toss remainng ingredients.
- Serve with dressing.
Nutrition Facts : Calories 284.4, Fat 22.5, SaturatedFat 2.4, Sodium 45.8, Carbohydrate 21.4, Fiber 4.5, Sugar 13.7, Protein 3.7
FRUITED SPINACH SALAD WITH HONEY MUSTARD DRESSING
This is one of the Zaar recipes that I adopted. I prepared this salad to accompany Recipe #7088 for a very elegant meal. The honey mustard dressing compliments the fruit and spinach wonderfully. I hope you'll enjoy this recipe as much as my family did!
Provided by Dreamgoddess
Categories Papaya
Time 5m
Yield 10 serving(s)
Number Of Ingredients 8
Steps:
- In a screw top jar combine vinegar, oil, honey, poppy seed, and dry mustard Cover; shake well to mix.
- Combine spinach, papaya or pears, and grapes.
- Shake dressing again and pour over salad.
- Toss to coat.
- Serve immediately.
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Total Time 45 mins
- Place apricots in a small bowl and cover with sherry or wine. Cover and let stand 30 minutes or until plump. Drain, reserving liquid.
- Meanwhile, place spinach in a very large salad bowl. Heat oil in a small saucepan over medium heat. Add garlic and red onion. Cook and stir for 3 to 4 minutes or just until softened. Add reserved fruit soaking liquid, vinegar, honey, pepper, and salt. Bring to boiling. Remove from heat; pour hot mixture over spinach. Toss just until spinach is coated and slightly wilted. Sprinkle with apricots, cherries, and olives. Makes 8 side-dish servings.
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- Spinach Salad With Apple Vinaigrette. This delightful spinach salad with apple vinaigrette recipe is adorned with a simple homemade apple vinaigrette. The inviting flavor comes from apple cider vinegar and a fresh apple accented with onion and mustard.
- Spinach Salad With Warm Bacon Dressing. When it comes to enhancing fresh spinach, it's hard to beat a spinach salad and warm bacon dressing. It's made with a few common ingredients, including vinegar and sugar, which give the salad a sweet and sour taste.
- Easy Strawberry Spinach Salad. As you explore spinach salads, you'll find that this green is the ideal pairing for sweet strawberries. There are many things you can do with the combo, and this easy strawberry spinach salad recipe is a great place to begin.
- Spinach Salad With Strawberries and Pecans. Using the same dynamic duo, this spinach salad with strawberries and pecans puts a different spin on the dressing.
- Strawberry Spinach Salad With Red Wine Vinaigrette. Fresh spinach and strawberries with toasted sesame seeds form the base of this impressive strawberry spinach salad.
- Strawberry Chicken Salad With Champagne Vinaigrette. If you want to go all out and create a spinach salad to serve as an entrée, try the strawberry chicken salad with Champagne vinaigrette.
- Beet Salad With Spinach and Honey Balsamic Vinaigrette. Beets are fantastic with spinach as well. Roast the beets or boil them for this simple and intriguing beet and spinach salad recipe.
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- Basic Tossed Salad. A basic tossed salad is always a hit and you can mix it up using any variety of ingredients you have on hand. Adding spinach as one of the mixed greens gives the salad a boost of flavor, and it's a great way to use up an extra bag of spinach.
- Pasta Salad With Spinach, Chickpeas, and Tahini. Spinach belongs in pasta salads, too! Ideal for a summer party, this pasta salad with spinach, chickpeas, and tahini is easy to whip up at the last minute.
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- Repeat with strawberries and kiwi. Top with pecans.For dressing, combine all ingredients in Measure, Mix & Pour®.
- Mix until well blended. Drizzle ¼ cup (50 mL) dressing over salad; toss lightly just before serving.
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