FABULOUS FRUIT & FETA SALAD
Tart, sweet fruit and tangy feta cheese are tossed with greens, red onions, walnuts and reduced-fat raspberry vinaigrette for a refreshing side salad.
Provided by My Food and Family
Categories Nuts
Time 15m
Yield 6 servings.
Number Of Ingredients 6
Steps:
- Toss greens with next 4 ingredients in large bowl.
- Add dressing; mix lightly.
Nutrition Facts : Calories 270, Fat 20 g, SaturatedFat 4 g, TransFat 0 g, Cholesterol 15 mg, Sodium 470 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 8 g
FAST FETA SPREAD
Unexpected guests will never know that you whipped this garlic herb spread up in less than 5 minutes! This is great on crackers, bread, veggies, or wraps.
Provided by Adub
Categories Appetizers and Snacks Dips and Spreads Recipes Cheese Dips and Spreads Recipes
Time 3m
Yield 8
Number Of Ingredients 4
Steps:
- Combine the feta cheese and cream cheese in the container of a food processor or blender. Process until well blended. Remove to a serving dish and season with salt and pepper. Garnish with a sprig of basil, and serve.
Nutrition Facts : Calories 50.5 calories, Carbohydrate 1.4 g, Cholesterol 13.6 mg, Fat 3.2 g, Protein 4 g, SaturatedFat 2.2 g, Sodium 232.6 mg, Sugar 0.6 g
HONEY AND FETA SPREAD
Though it sounds odd, this delicious appetizer is quick and easy. It always receives rave reviews at parties.
Provided by partylizards
Categories Appetizers and Snacks Dips and Spreads Recipes Cheese Dips and Spreads Recipes
Time 5m
Yield 18
Number Of Ingredients 3
Steps:
- Place the block of feta cheese in the center of a large dinner plate. Drizzle honey over the top. Sprinkle with cracked black pepper. Serve with crackers.
Nutrition Facts : Calories 103.5 calories, Carbohydrate 16.7 g, Cholesterol 14.9 mg, Fat 3.6 g, Fiber 0.3 g, Protein 2.5 g, SaturatedFat 2.5 g, Sodium 187.7 mg, Sugar 16.2 g
BAKED FETA RECIPE
Warm, creamy, and luscious baked feta recipe with bell peppers, tomatoes, herbs, and a good drizzle of extra virgin olive oil. One of the simplest and most satisfying mezze you'll make! All you need is some crusty bread or homemade pita chips to serve.
Provided by Suzy Karadsheh
Categories Appetizer
Number Of Ingredients 10
Steps:
- Heat the oven to 400 degrees F and adjust a rack in the middle.
- Arrange the onions, bell peppers, and cherry tomatoes at the bottom of a ramekin or oven-safe dish. Sprinkle with 1 tsp oregano, pinch red pepper flakes, and add some of the fresh thyme. Drizzle a bit of extra virgin olive oil.
- Add the feta on top of the arranged veggies. Season the feta block with the remaining dried oregano, pinch of red pepper flakes and whatever remains of the fresh thyme. Drizzle a generous amount of extra virgin olive oil on the feta and make sure to brush the sides with some of the oil.
- Place the baking dish on the middle rack of the oven and bake for 20 to 30 minutes (and if you like, you can stick it under the broiler very briefly to add color).
- Serve with pita chips or toasted Italian bread.
Nutrition Facts : Calories 90.2 kcal, Carbohydrate 4.8 g, Protein 8.5 g, Fat 4.8 g, SaturatedFat 2.7 g, Cholesterol 20.2 mg, Sodium 339.3 mg, Fiber 0.6 g, ServingSize 1 serving
WARM FETA CHEESE DIP
We're big on appetizers, so this dip is a mashup of our favorite tastes, like cream cheese, feta, basil and sweet peppers. Serve with bread or chips. -Ashley Lecker, Green Bay, Wisconsin
Provided by Taste of Home
Categories Appetizers
Time 30m
Yield 2 cups.
Number Of Ingredients 5
Steps:
- Preheat oven to 400°. In a small bowl, beat cream cheese, feta cheese, peppers and basil until blended. Transfer to a greased 3-cup baking dish. Bake until bubbly, 25-30 minutes. Serve with baguette slices or chips., Editor's Note: To prepare in a slow cooker, mix ingredients as directed. Pour into a greased 1-1/2-qt. slow cooker; cook, covered, on low until heated through, 2-3 hours.
Nutrition Facts : Calories 155 calories, Fat 13g fat (8g saturated fat), Cholesterol 42mg cholesterol, Sodium 362mg sodium, Carbohydrate 2g carbohydrate (1g sugars, Fiber 1g fiber), Protein 5g protein.
FETA SPREAD
The Feta Spread recipe out of our category fruit-vegetable! EatSmarter has over 80,000 healthy & delicious recipes online. Try them out!
Provided by EAT SMARTER
Time 10m
Yield 4
Number Of Ingredients 7
Steps:
- Peel and finely dice the garlic.
- Coarsely chop the olives (leaving some whole for garnish). Mash the feta cheese with a fork, then mix with the olive oil, oregano, garlic, and the chopped olives. Season to taste with salt and pepper. Transfer the spread to a bowl, and serve with the whole olives and wholewheat bread.
Nutrition Facts : Calories 407 kcal, Fat 36 g, SaturatedFat 17.8 g, Protein 17 g, Carbohydrate 3 g, Sugar 0 g, Cholesterol 69 mg
FRUITED FETA SPREAD
Field editor Lucille Terry of Frankfort, Kentucky shares this chunky feta and cream cheese spread with a pleasing sweet-savory flavor.
Provided by Taste of Home
Categories Appetizers
Time 20m
Yield 4 cups.
Number Of Ingredients 10
Steps:
- In a small bowl, beat cream cheese and feta until smooth. Stir in the grapes, apple, pecans, pimientos, mayonnaise, honey and parsley. Chill until serving. Serve with crackers.
Nutrition Facts : Calories 159 calories, Fat 13g fat (5g saturated fat), Cholesterol 21mg cholesterol, Sodium 131mg sodium, Carbohydrate 9g carbohydrate (7g sugars, Fiber 1g fiber), Protein 3g protein.
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