FRUITED PORK CHOPS
Here's one of my favorite slow-cooker recipes. I often prepare these tender chops with pineapple sauce for guests and serve them with brown rice. -Cindy Ragan, North Huntingdon, Pennsylvania
Provided by Taste of Home
Categories Dinner
Time 4h25m
Yield 6 servings.
Number Of Ingredients 14
Steps:
- Combine flour, oregano, salt, garlic powder and pepper in a shallow dish; coat chops, 1 at a time. In a nonstick skillet, brown the chops in olive oil on both sides. Transfer to a 5-qt. slow cooker., Drain pineapple, reserving juice; set pineapple aside. In a bowl, combine the 3/4 cup pineapple juice with reserved pineapple juice. Stir in the water, brown sugar, onion and tomato paste; pour over chops. Sprinkle with raisins., Cover and cook on low until meat is tender, 4-5 hours. Stir in pineapple chunks. Cover and cook 15 minutes longer or until heated through.
Nutrition Facts : Calories 342 calories, Fat 10g fat (3g saturated fat), Cholesterol 68mg cholesterol, Sodium 341mg sodium, Carbohydrate 31g carbohydrate (24g sugars, Fiber 2g fiber), Protein 29g protein. Diabetic Exchanges
EASY FRUITED LAMB CHOPS
I just created this to use some lamb chops that I bought spur-of-the-moment. I thought they came out fantastic and had to share! Hope you enjoy too!
Provided by flower7
Categories Lamb/Sheep
Time 30m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Preheat oven to 350°F.
- Spray a 1.5-qt. casserole dish with cooking spray.
- Salt and pepper one side of chops, to taste.
- Place chops in prepared dish, seasoned side down and with the thick rib toward the center.
- Season the other side of the chops to taste.
- Spread about 1 1/2 tsp of jam on each chop. Drizzle with balsamic vinegar.
- Bake, uncovered, to desired doneness, about 25 minutes for rare. Add additional time if you like your chops cooked more.
- Let rest for about 10 minutes before serving. Spoon vinegar & juices from pan over chops when serving.
Nutrition Facts : Calories 589, Fat 50.6, SaturatedFat 22.3, Cholesterol 140.6, Sodium 106.4, Protein 31
FRUITED PORK CHOPS
Make and share this Fruited Pork Chops recipe from Food.com.
Provided by SilentCricket
Categories Pork
Time 1h15m
Yield 6-8 serving(s)
Number Of Ingredients 9
Steps:
- Place pork chops in a 9x13" pan.
- (Spray pan with cooking spray, if desired).
- Season with salt and pepper.
- Combine remaining ingredients, using orange juice to achieve desired moistness.
- Spread dressing evenly over pork chops.
- Bake uncovered at 350 for 1 hour.
- This can be made early in the day and refrigerated until cooking time.
Nutrition Facts : Calories 602.8, Fat 35.3, SaturatedFat 16.5, Cholesterol 140.7, Sodium 748.5, Carbohydrate 39.8, Fiber 2.8, Sugar 21.8, Protein 33
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