Fruited Cabbage Salad Recipes

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FRUITED CABBAGE SALAD



Fruited Cabbage Salad image

"The recipe came from a neighbor who invited us for lunch after church," Kathy recalls. "I bring it to potlucks and family get-togethers. It's very versatile. You can substitute lettuce for the cabbage and add almost any fruit. Almonds, peanuts or sunflower kernels can be used in place of the pecans," she adds.

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 4-6 servings.

Number Of Ingredients 10

4 cups shredded cabbage
1 medium red apple, diced
1 medium firm banana, sliced
1/3 cup chopped pecans
2 tablespoons raisins
1/2 cup mayonnaise
2 tablespoons milk
2 tablespoons sugar
1 tablespoon lemon juice
Salt to taste, optional

Steps:

  • In a large bowl, combine the first five ingredients; set aside. In a jar with a tight-fitting lid, combine mayonnaise, milk, sugar, lemon juice and salt if desired; shake well. Pour over cabbage mixture; toss to coat.

Nutrition Facts : Calories 114 calories, Fat 5g fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 152mg sodium, Carbohydrate 18g carbohydrate (0 sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges

FRUIT & CABBAGE SALAD



Fruit & Cabbage Salad image

If you're tired of boiled cabbage for Saint Patrick's Day--or green food dye--try this fresh salad instead. It's made with apples, oranges, fennel, and pomegranates. It isn't overly sweet either. In fact, it is so tasty, you'll pinch yourself... to make sure you're not dreaming.

Provided by Jerry James Stone

Categories     Green

Time 15m

Number Of Ingredients 12

2 cabbage heads
2 Honey Crisp apples, cubed
4 mandarin oranges
1 fennel bulb, diced
½ cup pomegranate seeds
1 cup Greek yogurt
1 tablespoon honey
½ teaspoon Apple Cider vinegar
1 tablespoon chopped basil
¼ teaspoon chopped mint
¼ teaspoon sea salt
Cracked pepper

Steps:

  • In a large mixing bowl, combine 1 cup Greek yogurt, 1 tablespoon honey, 1/2 teaspoon apple cider vinegar, and 1/4 teaspoon sea salt. Mix to combine. Maybe drink some green beer while you're doing it.
  • Add in 2 Honey Crisp apples and 1 fennel bulb. Learn how to buy, store, and cut fennel in the how to section on my website.
  • Peel 4 Mandarin oranges, removing as much of the pith as possible. Cut them width wise, and then break apart the segments. Pat them down with a paper towel to remove any excess juice.
  • Add the oranges, 1/4 teaspoon mint, and 1 tablespoon basil, and fold them into the yogurt dressing. Chill the mixture in the fridge for 1 hour.
  • Cut the cabbages in half, coring out some of the center, to create four bowls. Divide the salad between the halves, top with pomegranate seeds, and serve with some cracked pepper. Enjoy!

Nutrition Facts :

CABBAGE FRUIT SALAD



Cabbage Fruit Salad image

This salad goes well with all meats-it's especially good at barbecues-and fish. I recently served it at the Prayer Brunch of our local women's club. After 55 years of marriage, I'm a wife, mother, grandmother and great-grandmother doing the things I like to do...and cooking's on top of that list!

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 6-8 servings.

Number Of Ingredients 11

4 cups shredded cabbage
2 medium oranges, peeled and cut into bite-size pieces
2 medium red apples, chopped
1 cup seedless red grape halves
1/4 cup dried currants
1/2 cup mayonnaise
1/4 cup milk
1 tablespoon lemon juice
1 tablespoon sugar
1/8 teaspoon salt
1/2 cup chopped pecans, toasted

Steps:

  • In a large bowl, toss cabbage, oranges, apples, grapes and currants; cover and refrigerate. In a small bowl, combine the mayonnaise, milk, lemon juice, sugar and salt; cover and refrigerate. Just before serving, stir dressing and pecans into salad.

Nutrition Facts : Calories 228 calories, Fat 17g fat (2g saturated fat), Cholesterol 6mg cholesterol, Sodium 123mg sodium, Carbohydrate 19g carbohydrate (16g sugars, Fiber 3g fiber), Protein 2g protein.

FRUIT CABBAGE SALAD RECIPE



Fruit Cabbage Salad Recipe image

Provided by Kim - Today's Creative Life

Categories     Appetizers & Side Dishes

Time 10m

Number Of Ingredients 9

4 cups shredded cabbage - I use a prepackaged mixture.
1 medium apple - I like using honey crisp the best.
1 banana - not overly ripe.
1/4 cup chopped pecans
1/4 cup golden raisins
1/2 cup mayonnaise
2 tablespoons milk
2 tablespoons sugar
1 tablespoon lemon juice - I like using fresh squeezed.

Steps:

  • In a medium-size bowl, combine the first 5 ingredients listed. Set aside.
  • In a small blender like a magic bullet or a shaker cup, combine mayonnaise, milk, sugar and lemon juice. Blend or shake well.
  • Pour dressing over the cabbage mixture and toss gently until all ingredients are coated.

Nutrition Facts : ServingSize 1 cup

10 CABBAGE SALADS WITH PLENTY OF CRUNCH



10 Cabbage Salads With Plenty of Crunch image

Try these cabbage salad recipes when you want a fresh, crunchy, healthy side dish! From coleslaw to Asian, Mediterranean, and Mexican versions, these simple salads are sure to be regulars in your rotation.

Provided by insanelygood

Categories     Recipe Roundup

Number Of Ingredients 10

Everyday Cabbage Salad
Asian Cabbage Salad
Mediterranean Cabbage Salad
Sesame Lime Cabbage Salad
KFC Coleslaw
Indian Cabbage Salad
Apple Cabbage Salad With Walnuts and Gorgonzola
Simple White Cabbage Salad
Spicy Mexican Coleslaw
Thai Cabbage Salad

Steps:

  • Select your favorite recipe.
  • Organize all the required ingredients.
  • Prep a cabbage salad in 30 minutes or less!

Nutrition Facts :

FRUITED CABBAGE SALAD



Fruited Cabbage Salad image

Number Of Ingredients 11

1 cup plain yogurt
1 teaspoon cider vinegar
1 teaspoon sugar
1 teaspoon salt
1/2 teaspoon celery seeds
3 cups cabbage shredded
1 cup carrot shredded
1 cup pineapple tidbit
1/2 cup raisins
1 apple red, cored and cubed
1 banana sliced

Steps:

  • Combine yogurt, vinegar, sugar, salt, and celery seeds in a large bowl. Stir in cabbage, carrots, pineapple, raisins, and apple until well coated. Cover and chill at least 1 hour.Just before serving, add sliced banana and toss.

Nutrition Facts : Nutritional Facts Serves

CABBAGE FRUIT SALAD



Cabbage Fruit Salad image

Number Of Ingredients 11

4 cups shredded cabbage
2 oranges, peeled and cut into bite-size pieces
2 red apples, chopped
1 cup red seedless grape, halves
1/4 cup currants or raisins
1/2 cup mayonnaise or salad dressing
1/4 cup milk
1 tablespoon lemon juice
1 tablespoon sugar
1/8 teaspoon salt
1/2 cup , chopped pecans, , toasted

Steps:

  • In a large bowl, toss cabbage, oranges, apples, grapes and currants cover and refrigerate. In a small bowl, combine the mayonnaise, milk, lemon juice, sugar and salt cover and refrigerate. Just before serving, stir dressing and pecans into salad.© Copyright Reiman Publications, 1993-1997

Nutrition Facts : Nutritional Facts Serves

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