Fruit Yogurt Medley Recipes
FRUIT MEDLEY SALAD
Cream cheese and yogurt form the light dressing that coats this fast fruit medley. The salad is a snap to assemble because it takes advantage of canned peaches, pineapple chunks and mandarin oranges you likely keep in your pantry. Miniature marshmallows add a sweet touch. -Brittany Tyrrell, Manchester, Iowa
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- In a large bowl, combine the oranges, peaches, pineapple and marshmallows. In a small bowl, beat the cream cheese, yogurt and sugar until smooth; pour over fruit and toss to coat. Refrigerate for 15 minutes.
Nutrition Facts :
FRUIT WITH YOGURT SAUCE
This citrus and spice sauce for fresh fruit is such a success that I had to share the recipe. It's terrific alongside fruit kabobs or tossed into a medley. -Diane Hixon, Niceville, Florida
Provided by Taste of Home
Categories Appetizers Breakfast Brunch
Time 15m
Yield 8 servings.
Number Of Ingredients 10
Steps:
- Place the water and raisins in a small bowl; let stand for 5 minutes. Meanwhile, in a large bowl, combine the yogurt, ginger, allspice and cardamom. Drain raisins; stir into yogurt mixture. Cover and refrigerate for at least 1 hour., Toss bananas in lemon juice. Alternately thread fruit on wooden skewers or place in a serving bowl. Serve with yogurt sauce.
Nutrition Facts : Calories 170 calories, Fat 1g fat (1g saturated fat), Cholesterol 1mg cholesterol, Sodium 47mg sodium, Carbohydrate 40g carbohydrate (0 sugars, Fiber 3g fiber), Protein 4g protein. Diabetic Exchanges
FRUIT MEDLEY
Make and share this Fruit Medley recipe from Food.com.
Provided by Derf2440
Categories Sauces
Time 15m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- For sauce, in a small mixing bowl stir together yogurt, cheese, honey, and ginger'til mixture is smooth, cover and chill if desired.
- Drain orange sections and pineapple chunks.
- In a medium bowl combine the orange sections, pineapple chunks and grape halves.
- In a small bowl toss together banana slices and lemon juice, add fruit mixture.
- Chill.
- To serve, divide the fruit mixture among 4 dessert dishes.
- Top each with the sauce and the coconut.
Nutrition Facts : Calories 142.4, Fat 3.4, SaturatedFat 2.4, Cholesterol 6.3, Sodium 44.3, Carbohydrate 28.4, Fiber 1.7, Sugar 24.7, Protein 2.4
FRUIT YOGURT MEDLEY
'When I'm out of fresh vegetables and greens for a salad, I grab some fruit and toss together this refreshing medley instead,' relates Corbin Detgen of Buchanan, Michigan. 'Try it with your favorite yogurt flavor.'
Provided by Allrecipes Member
Time 10m
Yield 4
Number Of Ingredients 6
Steps:
- In a bowl, combine the apple, banana, grapes, walnuts and dates. Fold in yogurt.
Nutrition Facts : Calories 150.7 calories, Carbohydrate 27.2 g, Cholesterol 2.8 mg, Fat 4.3 g, Fiber 2.5 g, Protein 3.4 g, SaturatedFat 0.7 g, Sodium 29.3 mg, Sugar 20.6 g
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