Fruit Sweetened Banana Muffins Recipes
BANANA BRAN MUFFINS (FRUIT JUICE SWEETENED)
These high fiber muffins are made from all whole grains, are extremely low fat and have no sugar added. They are chewy, but not too dense.
Provided by MandAs
Categories Quick Breads
Time 40m
Yield 18 muffins, 18 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 350°F
- In a bowl, mix together the flour, bran, baking powder, baking soda, salt, and cinnamon.
- In another bowl, mix together the mashed banana, egg whites, and juice concentrate.
- Add the dry mixture to the wet ingredients stirring as little as possible until just combined.
- Spoon into greased muffins cups. (This recipe will make 18 standard muffins or 12 jumbo).
- Bake for 25 minutes. (30 if making jumbo muffins).
Nutrition Facts : Calories 121.4, Fat 0.7, SaturatedFat 0.1, Sodium 324, Carbohydrate 28.7, Fiber 5.3, Sugar 11.7, Protein 4
BANANA OAT MUFFINS
Chopped pecans add pleasant crunch to these hearty banana oatmeal muffins with rich flavor. These muffins are low in cholesterol, but you'd never know it. My husband and I love them. -Marjorie Mott, Galatia, Illinois
Provided by Taste of Home
Time 30m
Yield 1 dozen.
Number Of Ingredients 12
Steps:
- In a large bowl, combine the first six ingredients. In a small bowl, beat the egg whites, bananas, brown sugar, milk and oil. Stir into dry ingredients just until moistened. Stir in pecans. , Coat muffin cups with cooking spray; fill two-thirds full with batter. Bake at 400° for 15-20 minutes or until a toothpick comes out clean. Cool for 5 minutes before removing from pan to a wire rack.
Nutrition Facts : Calories 180 calories, Fat 9g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 102mg sodium, Carbohydrate 24g carbohydrate (13g sugars, Fiber 2g fiber), Protein 3g protein.
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