BANANERBERRY SMOOTHIE
It's great on a hot summer day and easy to prepare.
Provided by M
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 10m
Yield 2
Number Of Ingredients 7
Steps:
- In a blender combine strawberries, banana, peaches, apples, and ice cream. Blend until smooth. Add ice, pour in milk and blend again until smooth. Serve immediately.
Nutrition Facts : Calories 353.7 calories, Carbohydrate 57.8 g, Cholesterol 48.4 mg, Fat 12.6 g, Fiber 5.2 g, Protein 6.8 g, SaturatedFat 7.6 g, Sodium 108.7 mg, Sugar 45 g
FRUIT SMOOTHIE ICE CREAM
This recipe is based on the "Six Week Body-Makeover" program. I recommend that you let it thaw a bit before you eat it, otherwise it is really hard and you don't enjoy all of the flavours. You can also substitute other fruits for the bananas (I haven't tried this but would love to hear your results).
Provided by peleegal
Categories Frozen Desserts
Time 10m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Peel, core, and chop up apple.
- Put in microwave safe dish and cook until softened.
- Mash apple and let cool.
- Mash 2 bananas with apple.
- Add vanilla and spices.
- Stir well and put in 1/2 cup portion dishes.
- Cover with SaranWrap and freeze.
Nutrition Facts : Calories 136.7, Fat 0.5, SaturatedFat 0.2, Sodium 1.9, Carbohydrate 34.6, Fiber 4.5, Sugar 20.1, Protein 1.4
STRAWBERRIES AND CREAM SMOOTHIE
This sweet and creamy smoothie is like a strawberry milkshake, but healthier. If you use fresh berries rather than frozen, the smoothie will not be very cold unless you add ice, which will water it down. Use frozen berries if possible, or toss fresh berries into the freezer for even an hour before making this for better results. Optionally, Make make as an "ice cream" or frozen treat. Pour blended mixture into a bowl, freeze until almost solid, and serve. Or make popsicles - use paper dixie cups or ice cube trays and toothpicks or wooden grill skewers as the stick if you don't have popsicle molds. Add rum (and a squirt of lime juice if you have it) for strawberry daiquiris, or Malibu, Citron, Gran Marnier. Add protein powder, drizzle with chocolate sauce, add other fruit (bananas, oranges, mango, pineapple, peaches, etc.) to the mixture before blending.
Provided by Averie Sunshine
Categories Smoothies
Time 1m
Number Of Ingredients 3
Steps:
- Put all ingredients in a blender and blend until smooth and creamy. Depending on how many strawberries you used, their size, your blender, and your desired smoothie thickness and consistency, you may need more than 1/4 cup cream (I used about 1/2 cup), or add a splash of water, to reach desired consistency. Serve immediately. Leftover portion may be stored in the freezer for later consumption for up to 2 months. The smoothie does not change consistency and taste is not effected upon thawing.
Nutrition Facts : Calories 230 calories, Carbohydrate 29 grams carbohydrates, Cholesterol 39 milligrams cholesterol, Fat 12 grams fat, Fiber 6 grams fiber, Protein 4 grams protein, SaturatedFat 8 grams saturated fat, ServingSize 1, Sodium 46 grams sodium, Sugar 14 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 4 grams unsaturated fat
BASIC FRUIT SMOOTHIE
This is a great smoothie consisting of fruit, fruit juice and ice. I like to use whatever fresh fruits I crave that day. Any kind of berry, mangos, papayas, kiwi fruit, et cetera make a great smoothie. Experiment with your favorites!
Provided by STARGIRL577
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 15m
Yield 4
Number Of Ingredients 5
Steps:
- In a blender, combine strawberries, banana and peaches. Blend until fruit is pureed. Blend in the juice. Add ice and blend to desired consistency. Pour into glasses and serve.
Nutrition Facts : Calories 117.7 calories, Carbohydrate 28.5 g, Fat 0.6 g, Fiber 3.8 g, Protein 1.6 g, SaturatedFat 0.1 g, Sodium 16.2 mg, Sugar 19.6 g
NON-DAIRY FRUIT SMOOTHIE
Every night my kids ask if I'm going to make smoothies. If the answer is no they say "Aww, I guess we'll just get some ice cream then." (They're so deprived.) Also my kids like to drink their smoothies out of wine glasses. They think it's fancier that way. Come to think of it, this would be a GREAT grown up drink...
Provided by Em Marz
Categories Non-Alcoholic Drinks
Time 10m
Number Of Ingredients 3
Steps:
- 1. Blend or process all fruit in blender or ninja type processor adding juice slowly to desired consistency.
- 2. This recipe is a "however you like it" recipe. I usually use a mix of frozen peach, strawberry, mango and pineapple chunks. I also try to use an anti-oxidant juice like cranberry-pomegranate whenever possible. If you find this combination too sour, frozen banana chunks can be added to sweeten naturally or use a sweeter juice like grape, apple or peach. You can also use less juice to make a more ice cream-like desert.
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