Fruit Slaw In A Cabbage Bowl Recipes

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RED CABBAGE AND FRUIT SLAW



Red Cabbage and Fruit Slaw image

I grabbed this from an 'Easy Home Cooking' booklet I found at my mother's place on my last visit. It sounded good and I am always happy to find a slaw recipe that doesn't include raw onion since I dislike raw onion so much. When I made this I used fat free mayo and splenda and it worked great. I really liked the colours in the dish. Cooking time includes chilling time.

Provided by Sarah_Jayne

Categories     Low Protein

Time 1h15m

Yield 8 serving(s)

Number Of Ingredients 8

2 cups savoy cabbage, shredded
1/3 cup carrot, shredded
1/3 cup dried apricot, cut into thin matchstick strips
1/3 cup apple, cut into thin matchstick strips
1/2 cup mayonnaise
1 1/2 tablespoons sugar
3 tablespoons cider vinegar
2 cups red cabbage, shredded

Steps:

  • In large bowl, combine savoy cabbage, carrot, apricot and apple and mix well.
  • In small bowl, mix mayonnaise, sugar and vinegar.
  • Pour over cabbage mixture and mix well.
  • Refrigerate at least 1 hour before serving.
  • Just before serving, mix in red cabbage.

Nutrition Facts : Calories 95.4, Fat 5, SaturatedFat 0.7, Cholesterol 3.8, Sodium 118.1, Carbohydrate 12.8, Fiber 1.6, Sugar 8, Protein 1

FRUIT COLESLAW



Fruit Coleslaw image

A recipe I did a few years ago and that was very good. When I made it I used raisins instead of walnuts.

Provided by Boomette

Categories     Apple

Time 20m

Yield 4 cups

Number Of Ingredients 8

3 cups cabbage, grated, packed
2 red apples, unpeeled, seeded and finely diced
1/2 cup walnuts, chopped
1/2 cup salad dressing or 1/2 cup mayonnaise
1 tablespoon milk
1/4 teaspoon onion powder
1/4 teaspoon paprika
1 teaspoon sugar

Steps:

  • In a large bowl, put cabbage, apples and walnuts.
  • Combine remaining ingredients in a small bowl. Add this dressing to the cabbage mix. Stir to coat well.

COLESLAW WITH FRUIT



Coleslaw With Fruit image

We were pleasantly surprised at how delicious this coleslaw was. It's cool and creamy with just the right amount of cabbage mixed with the sweet fruit. This isn't overly sweet but is on the sweet side thanks to the fruit. It is a cross between a savory coleslaw and a fruit salad. All the fruits blend together nicely. Walnuts add...

Provided by Marge Taggart

Categories     Fruit Salads

Time 15m

Number Of Ingredients 10

1 c original slaw dressing (Marzetti 15 oz. "refrigerated" brand)
4 c coleslaw mix (or fresh cabbage grated-6 cups)
2 c angel hair cole slaw (finely shredded green cabbage)
1/2 c matchstick carrots (store brand)
1 can(s) crushed pineapple, drained; 8 oz.
1-1/2 c granny smith apples, chopped
1/2 c grapes, seedless, chopped
1/2 c nuts (walnuts), chopped
1/2 c raisins
1/4 c coconut, flaked

Steps:

  • 1. In large mixing bowl, combine all ingredients. Mix well. Chill until ready to serve (at least one hour). Done.
  • 2. Tip - VARIATIONS: Just pour 1/2 to 1 cup of Marzetti original 15 oz. "Refrigerated" Slaw Dressing over 4-6 cups shredded cabbage. Chill until ready to serve. HOW EASY IS THAT!

FRUITED COLESLAW



Fruited Coleslaw image

A delicious recipe, add 1/2 cup of grated coconut and you'll have a delicious coconut coleslaw!

Provided by Paula

Categories     Salad     Coleslaw Recipes     With Mayo

Time 10m

Yield 10

Number Of Ingredients 8

3 cups shredded cabbage
3 cups crushed pineapple in syrup, drained
1 cup apple, cored and chopped
½ cup miniature marshmallows
½ cup chopped celery
1 cup diced canned peaches, drained
½ cup mayonnaise
½ teaspoon salt

Steps:

  • In a large mixing bowl, combine cabbage, pineapple, apple, marshmallows, celery, peaches, mayonnaise, and salt. Toss until the mixture in well coated with the mayonnaise. Refrigerate until you are ready to serve.

Nutrition Facts : Calories 170.1 calories, Carbohydrate 23.8 g, Cholesterol 4.2 mg, Fat 8.9 g, Fiber 1.8 g, Protein 0.9 g, SaturatedFat 1.3 g, Sodium 191.2 mg, Sugar 6.2 g

FRUIT COLESLAW



Fruit Coleslaw image

This tangy sweet side dish is so tasty, you can add just a pinch of salt or non at all. It's a favorite at picnics and potlucks. For fun, try varying the fruits by substituting apples, cherries or raisins. -Susan Skinner-Martin, Sandusky, Ohio

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 12 servings.

Number Of Ingredients 11

1 cup fat-free plain yogurt
1/2 cup honey
1/4 cup white vinegar
3 tablespoons lemon juice
1/2 teaspoon salt
1/8 teaspoon pepper
1 can (15 ounces) reduced-sugar fruit cocktail, drained
2 cups blueberries
1 cup sliced fresh strawberries
1 medium ripe banana, sliced
1 package (14 ounces) coleslaw mix

Steps:

  • Ia large bowl, combine the yogurt, honey, vinegar, lemon juice, salt and pepper. Add the fruit cocktail, blueberries, strawberries and banana. Stir in coleslaw mix. Serve immediately.

Nutrition Facts : Calories 109 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 121mg sodium, Carbohydrate 28g carbohydrate (0 sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges

FRUIT SLAW



Fruit Slaw image

A star-studded combination of cabbage and fruit is made complete by a simple sweet-tart yogurt dressing.

Provided by Betty Crocker Kitchens

Categories     Lunch

Time 10m

Yield 6

Number Of Ingredients 6

Yogurt Dressing
3 cups finely shredded green cabbage
1 medium Granny Smith apple, finely chopped (1 cup)
1/4 cup dried cranberries or cherries
1 can (8 ounces) crushed pineapple in juice, well drained and juice reserved for dressing
2 tablespoons unsalted sunflower nuts

Steps:

  • Prepare Yogurt Dressing.
  • Mix cabbage, apple, cranberries and pineapple. Stir in Yogurt Dressing until mixture is well coated. Sprinkle with sunflower nuts.

Nutrition Facts : Calories 110, Carbohydrate 23 g, Cholesterol 0 mg, Fat 1/2, Fiber 2 g, Protein 2 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 40 mg

PICO DE GALLO WITH CABBAGE (MEXICAN COLESLAW)



Pico de Gallo with Cabbage (Mexican Coleslaw) image

It took a while to get this perfected so it tastes just like our favorite Mexican restaurant. This is a great change up to the ordinary chips and salsa. It goes great with chips or as a quesadilla topping. It's different from your typical Mexican fare, but it is fantastic. This is a pretty forgiving recipe and you can adjust ingredients to your liking. You can add more cilantro, onion or jalapeno depending on your tastes. You can eat this right away but it is best after you have given the flavors an hour or two to blend. For those that don't like it too hot, La Costena® brand makes a great pickled jalapeno that has lots of flavor and not too much heat.

Provided by mommy

Categories     Salad     Coleslaw Recipes     No Mayo

Time 1h20m

Yield 10

Number Of Ingredients 11

1 head cabbage, shredded
5 Roma (plum) tomatoes, diced
¼ red onion, diced, or more to taste
¼ cup pickled jalapeno slices, diced and juice reserved
¼ cup chopped fresh cilantro, or to taste
7 tablespoons lime juice
3 tablespoons red wine vinegar
¼ teaspoon chili powder
¼ teaspoon ground black pepper
¼ teaspoon salt
⅛ teaspoon cayenne pepper, or more to taste

Steps:

  • Combine cabbage, tomatoes, red onion, jalapeno slices, 2 tablespoons juice from jalapenos, cilantro, lime juice, vinegar, chili powder, black pepper, salt, and cayenne pepper in a bowl; refrigerate for flavors to blend, 1 to 2 hours.

Nutrition Facts : Calories 41.8 calories, Carbohydrate 9.8 g, Fat 0.2 g, Fiber 3.6 g, Protein 1.9 g, SaturatedFat 0.1 g, Sodium 139.3 mg, Sugar 5 g

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