Fruit Salsa Parfaits Recipes

FRESH FRUIT PARFAITS

Fresh Fruit Parfaits image

"I fix this simple recipe when I want to prepare something impressive for company," notes Karin Christian of Plano, Texas. "It makes a low-calorie breakfast that feels indulgent."

Provided by Taste of Home

Categories Desserts

Time 30m

Yield 4 servings.

Number Of Ingredients 7

Ingredients

1/2 cup mixed berry yogurt
3/4 cup reduced-fat whipped topping
1 cup sliced ripe banana
1 cup sliced fresh strawberries
1 cup cubed fresh pineapple
1 cup fresh blueberries
4 whole strawberries

Steps:

In a small bowl, combine yogurt and whipped topping; set aside 4 teaspoons for topping. Spoon half of the remaining yogurt mixture into four parfait glasses; layer with half of the banana, sliced strawberries, pineapple and blueberries. Repeat layers. , Top each parfait with reserved yogurt mixture and a whole strawberry. Chill until serving.

Nutrition Facts : Calories 149 calories, Fat 2g fat (2g saturated fat), Cholesterol 2mg cholesterol, Sodium 22mg sodium, Carbohydrate 31g carbohydrate (24g sugars, Fiber 4g fiber), Protein 2g protein. Diabetic Exchanges

More about "fruit salsa parfaits recipes"

FRUIT SALAD PARFAITS - HEALTHY FOOD GUIDE

1 In a small glass or jar, layer half the Greek-style yoghurt with half the granola and chopped fruit. 2 Repeat and garnish with fresh mint and goji or freeze-dried raspberries, if using.
From healthyfood.com

See details

FRUIT PARFAIT RECIPE WITH RICOTTA CHEESE - SHE LOVES …

Jul 24, 2024 Whipping the ricotta cheese: Using a small food processor or a handheld immersion blender, combine approximately 250 grams of drained ricotta cheese with 2 tablespoons of honey and 2 tablespoons of vanilla yogurt.Whip …
From shelovesbiscotti.com

See details

TOP 10 PARFAIT RECIPES - TASTE OF HOME

May 7, 2022 From the Recipe Creator: Get the morning started right with this super simple four-ingredient parfait. Try chunky or flavored applesauce for an easy variation. Try chunky or …
From tasteofhome.com

See details

FRUIT SALSA PARFAITS RECIPE - RECIPEOFHEALTH

Rate this Fruit Salsa Parfaits recipe with 1 (8 oz) can pineapple chunks in juice, undrained, 1 (15 oz) can peach slices in juice, drained, 2 kiwi, peeled, chopped, 1 cup strawberry, chopped, 2 …
From recipeofhealth.com

See details

FRUIT SALSA PARFAITS RECIPE | SAY MMM

Fruit Salsa Parfaits This Fruit Salsa Parfaits recipe contains cool whip lite whipped topping, juice, brown sugar, kiwi, juice and more. 10 min - kraftrecipes.com
From saymmm.com

See details

FRUIT SALSA PARFAITS RECIPES

Layer fruit alternately with whipped topping in 8 dessert dishes. Serve immediately. Nutrition Facts : Calories 90, Fat 2 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 0 mg, Sodium 10 mg, …
From tfrecipes.com

See details

TROPICAL FRUIT SALSA AND YOGURT PARFAITS | RECIPES | WW USA

To make salsa, stir mango, papaya, pineapple, kiwifruit, mint, lime juice, and sugar together in large bowl. Spoon 1/2 cup of salsa into each of 4 parfait glasses. Top each with about 1/3 cup …
From weightwatchers.com

See details

FRUIT SALSA PARFAITS RECIPE - LOW FAT RECIPES

Parfait is a French word meaning 'perfect.' It refers to a layered dessert that is visually appealing and delicious. This is vegan, gluten free and low fat recipe. Dish can be prepared in 45 …
From low-fat-dishes.com

See details

24 FRUIT SALSA RECIPESYOU'LL WANT TO MAKE THIS …

May 12, 2021 From the Recipe Creator: Mango adds an interesting twist to this healthy and colorful fruit salsa.— Mala Udayamurthy, San Jose, California Mala Udayamurthy, San Jose, California Nutrition Facts: 1/4 cup (calculated without …
From tasteofhome.com

See details

TROPICAL FRUIT PARFAIT RECIPE | DIRTY DISHES MESSY KISSES

Nov 10, 2024 Ingredients For Tropical Fruit Parfait Recipe. Greek yogurt: A creamy and tangy base that pairs well with the sweetness of the fruits. Pineapple: ... Mango Avocado Salsa: Add a zesty twist to your meal with a vibrant mango …
From dirtydishesmessykisses.com

See details

FRUIT SALSA PARFAITS - MEXICAN RECIPES - FOODDIEZ.COM

Fruit Sals Head to the store and pick up peach in juice, pineapple chunks in juice, kiwi, and a few other things to make it today. This recipe is typical of Mexican cuisine. It is a good option if …
From fooddiez.com

See details

FRUIT SALSA PARFAITS | RECIPE FINDER

1 Drain pineapple, reserving juice. Chop pineapple and peaches. 2 Toss pineapple, peaches, kiwi, strawberries, brown sugar, spices and reserved juice in medium bowl. 3 Layer fruit …
From recipe-finder.com

See details

FRUIT SALSA - RECIPES | PAMPERED CHEF CANADA SITE

Combine the sugar, cinnamon, and melted butter. Brush the mixture over the tortillas. Slice the tortillas into 12 wedges each. Transfer the wedges to both trays of the Deluxe Air Fryer and place on the top and middle racks. BAKE for 8 …
From pamperedchef.ca

See details

RECIPES FOR FRUIT SALSA PARFAITS WITH GROCERY LISTS AND NUTRITIONAL ...

This Fruit Salsa Parfaits recipe contains cool whip lite whipped topping, juice, brown sugar, kiwi, juice and more. 10 min - kraftrecipes.com Summer Fruit Salad. Layers of fresh fruit are soaked …
From saymmm.com

See details

TROPICAL FRUIT PARFAIT RECIPE: A 15-MINUTE TASTE OF PARADISE

Aug 16, 2023 Escape to a tropical paradise with our delightful and Easy Tropical Fruit Parfait recipe! This vibrant and refreshing treat combines creamy yogurt, crunchy granola, and a …
From yummydailykitchen.com

See details

FRUIT PARFAIT RECIPE | DIRTY DISHES MESSY KISSES

Oct 28, 2024 Indulge in a delightful and refreshing treat with this fruit parfait recipe. Perfect for breakfast, a snack, or even a light dessert, this parfait combines creamy greek yogurt, crunchy …
From dirtydishesmessykisses.com

See details

FRUIT SALSA YOGURT PARFAITS RECIPE - YUMMLY

Fruit Salsa Yogurt Parfaits With Peach Slices, Juice, Pineapple Chunks, Juice, Kiwi, Strawberries, Brown Sugar, Ground Cinnamon, Non Fat Vanilla Yogurt
From yummly.com

See details

FRUIT SALAD YOGURT PARFAIT RECIPE - FOODAL

Feb 22, 2022 In a small, dry skillet over low heat, add the coconut flakes and toast, shaking often to promote even browning until golden, about 3-5 minutes.
From foodal.com

See details

FRUIT SALSA YOGURT PARFAITS - MIDWEST DAIRY

Feb 21, 2022 Brighten your mornings with Fruit Salsa Yogurt Parfaits, a refreshing blend of vanilla yogurt and a vibrant mix of peaches, pineapple, kiwi, and strawberries. Enhanced with a touch of brown sugar, cinnamon, and …
From midwestdairy.com

See details

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...

Check it out »

#15-minutes-or-less #time-to-make #main-ingredient #preparation #low-protein #healthy #fruit #easy #low-fat #dietary #low-sodium #low-cholesterol #low-calorie #healthy-2 #low-in-something #berries #strawberries #pitted-fruit #peaches #tropical-fruit #pineapple #3-steps-or-less