FRUIT SALAD
A delectable Fruit Salad with fresh peaches, blueberries, strawberries, blackberries, is accented by a simple orange dressing.
Provided by Chelsea Lords
Categories Dessert Salad Side Dish Vegetarian
Time 30m
Number Of Ingredients 9
Steps:
- DRESSING: Place the sugar, water, orange juice and orange zest in a small pan over medium heat. Stir until the sugar is dissolved and bring to a boil. Lower the heat and simmer for about 15-20 minutes or until slightly thickened. Transfer mixture to a Mason jar and stir in the vanilla extract. Add a tiny pinch of salt if desired (to intensify flavor). Put the lid on the jar and refrigerate until ready to serve. This helps concentrate and intensify flavors. You don't want to pour the dressing over the fruit if it is at all warm.
- FRUIT SALAD: Prepare the fruit by washing and thoroughly drying (wet fruit waters down the salad). Remove the stems and thinly slice the strawberries. Remove any stray stems from the blueberries. Remove the pits and thinly slice the peaches. Remove any leaves/stems from blackberries. Combine all the fruit in a large bowl and gently toss. Tear off and add in a few mint leaves if desired. Pour the cooled dressing over the fruit and gently toss again.
- STORAGE: Fruit Salad is best enjoyed the same day it is dressed. If you'd like to have leftovers, store dressing and salad separately and only add dressing to the salad.
Nutrition Facts : Calories 275 kcal, Carbohydrate 68 g, Protein 4 g, Fat 1 g, SaturatedFat 1 g, Sodium 5 mg, Fiber 12 g, Sugar 52 g, ServingSize 1 serving
FRUIT SALAD WITH VANILLA YOGURT
This is a recipe that my aunt made for me not long ago, and you can pretty much make it your own by adding your favorite fruits or taking out what you don't like. Also changing the yogurt flavor will change the taste as well.
Provided by Leslie
Categories Salad Fruit Salad Recipes Strawberry Salad Recipes
Time 30m
Yield 12
Number Of Ingredients 10
Steps:
- In a large salad bowl, lightly mix together the strawberries, peach, plums, kiwi fruit, cherries, honeydew melon, cantaloupe, pineapple, and grapes until the fruit is well mixed. Serve in bowls with yogurt spooned over the top.
Nutrition Facts : Calories 125.8 calories, Carbohydrate 25.5 g, Cholesterol 3.7 mg, Fat 1.4 g, Fiber 2.1 g, Protein 4.7 g, SaturatedFat 0.7 g, Sodium 55.7 mg, Sugar 22.5 g
CREAMY ORANGE SALAD
Creamy Orange Fruit Salad is packed with orange flavor, fruit and is so easy to make. We use mandarin oranges and pineapple and toss them in a delicious orange yogurt dressing. It's a perfect summer salad to serve at your next BBQ or potluck.
Provided by Jen
Categories Dessert Salad Side Dish
Number Of Ingredients 5
Steps:
- In a large bowl, combine milk and pudding mix.
- Whisk until blended.
- Add yogurt and whisk to combine.
- Add fruit and toss to coat.
- Refrigerate for 30 minutes.
Nutrition Facts : Calories 184 kcal, Carbohydrate 40 g, Protein 4 g, Fat 2 g, SaturatedFat 1 g, Cholesterol 5 mg, Sodium 120 mg, Fiber 2 g, Sugar 35 g, ServingSize 1 serving
YOGURT FRUIT DRESSING
Steps:
- In a bowl, stir yogurt; gradually stir in milk. Serve over fresh fruit or use in a fruit salad.
Nutrition Facts :
MIXED FRUIT SALAD WITH HONEY-LEMON YOGURT DRESSING
Perfect Summer Fruit Salad with grapes, blackberries, apples, pineapples and crunchy pecans mixed with a simple, yet cool and refreshing Honey-Lemon Yogurt Dressing.
Provided by Katerina | Diethood
Categories Dessert
Time 30m
Number Of Ingredients 9
Steps:
- In a small jar, combine the yogurt, lemon juice, lemon zest, and honey.
- Cover jar with the lid and shake to blend.
- Taste and adjust accordingly. Set aside.
- Layer all the fruit in a large salad bowl and top with pecans.*
- Stir the entire yogurt mixture into the fruit salad until thoroughly combined.**
- Serve.***
Nutrition Facts : ServingSize 1 g, Calories 141.6 kcal, Carbohydrate 28.1 g, Protein 2.1 g, Fat 3.9 g, SaturatedFat 0.4 g, Cholesterol 0.6 mg, Sodium 15.3 mg, Fiber 3.5 g, Sugar 23.2 g
EASY FRUIT SALAD WITH HONEY ORANGE YOGURT DRESSING
This easy fruit salad includes mango, pineapple, kiwi, grapes & sweet oranges! Tossed with a homemade fruit salad dressing, it's a tasty snack OR DESSERT.
Provided by Katerina | Diethood
Categories Dessert
Time 10m
Number Of Ingredients 10
Steps:
- In a small bowl, combine yogurt, honey, orange zest, and vanilla; whisk until thoroughly incorporated.
- Taste for sweetness and flavor; adjust accordingly.
- Cover and chill in the fridge for at least 30 minutes, and up to 5 days.
- Arrange the prepared fruits in a large serving bowl.
- Pour prepared yogurt dressing over the fruits and gently stir to combine.
- Garnish with fresh mint leaves.
- Serve.
Nutrition Facts : ServingSize 1 Cup, Calories 151 kcal, Carbohydrate 37 g, Protein 2 g, Sodium 13 mg, Fiber 4 g, Sugar 29 g
FRUIT AND LETTUCE SALAD WITH ORANGE-YOGURT DRESSING
This is my favorite way to dress up salad greens. You can add almost anything to the salad, but oranges and grapes are my favorites. The dressing is not overly sweet or tart-a nice balance. Even my 2 and 4 year olds will eat salad when prepared this way!
Provided by Kaarin
Categories Sauces
Time 15m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Whisk together all the dressing ingredients and refrigerate.
- Combine lettuces, oranges, grapes, bacon and seeds in a large bowl.
- Toss together and serve with dressing.
Nutrition Facts : Calories 234.6, Fat 6.3, SaturatedFat 2.1, Cholesterol 8, Sodium 46.4, Carbohydrate 43.2, Fiber 3.3, Sugar 35.5, Protein 6.2
FRUIT SALAD WITH GREEK YOGURT DRESSING
Fall Fruit Salad is healthy, packed with vitamins and is a beautiful and vibrant dish to add to the holiday menu for Thanksgiving, Christmas or New Years!
Provided by Tawnie Graham of Kroll's Korner
Categories Side Dish
Time 20m
Number Of Ingredients 13
Steps:
- Combine yogurt, honey, lemon zest, lemon juice, vanilla, honey and spices in a small bowl and set side.
- In a large bowl, gently toss together the cut up fruit slices. If preparing salad ahead of time, be sure to squeeze a little extra lemon juice on the fruit so it does not turn brown. Also - top with dressing only right before serving fruit salad. Sprinkle with extra cinnamon and pecans before serving too! YUM! Enjoy!
Nutrition Facts : ServingSize 1 cup, Calories 223 kcal
FRUIT SALAD WITH CREAMY VANILLA YOGURT DRESSING
Steps:
- Place the strawberries, blueberries, kiwi, pineapple, and oranges in a large bowl. Toss gently to combine.
- In a small bowl, stir together the yogurt, vanilla extract, and maple syrup (or honey) until well-combined.
- Spoon the fruit salad into individual serving bowls and drizzle each serving with some of the creamy yogurt dressing. Enjoy!
Nutrition Facts : Calories 98 kcal, ServingSize 1 serving
BITS OF FRUIT SALAD WITH STRAWBERRY YOGURT DRESSING
Super-Cheap! Cut your weekly fruit waste to almost zero with a festive touch to fruit salad. This came from Cheap, Fast, Good! I have not tried this, just posting for safe keeping.
Provided by internetnut
Categories Fruit
Time 15m
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- Pour the canned fruit, with its juice, into a serving bowl. Core the apple but do not peel it. Cut the apple into bite-size pieces and add the pieces to the bowl. Stir to coat the apples with the juice.
- Slice the banana and add it to the bowl. Add the grapes, cutting them in half, if desired. Set the fruit aside, without stirring, until just before serving.
- When you are ready to serve the salad, stir the fruit and serve it in small bowls. Spoon a little of the dressing on top of each bowl and pass the rest at the table.
- NOTE: If you are waiting a while to serve the salad, don't peel, slice, or add the banana until right before serving. The banana can hold in the salad for only about 10 minutes before turning brown and mushy.
- Strawberry Yogurt Dressing: Pour the yogurt into a small mixing bowl. Add the orange zest (if using) and the orange juice. Stir until well combined. Spoon over fruit salad or refrigerate, covered, until ready to serve, up to 24 hours.
Nutrition Facts : Calories 96.5, Fat 0.6, SaturatedFat 0.3, Cholesterol 1.7, Sodium 19.9, Carbohydrate 22.6, Fiber 2, Sugar 11.9, Protein 2
GREEN FRUIT SALAD WITH ORANGE YOGURT DRESSING
Green Fruit Salad with Orange Yogurt Dressing takes roughly roughly 45 minutes from beginning to end. This recipe serves 4 and costs $1.42 per serving. This side dish has 174 calories, 4g of protein, and 1g of fat per serving. If you have grapes, confectioner's sugar, kiwis, and a few other ingredients on hand, you can make it. 1 person were impressed by this recipe. It is brought to you by Foodista. It is a good option if you're following a gluten free and lacto ovo vegetarian diet. Taking all factors into account, this recipe earns a spoonacular score of 54%, which is solid. Similar recipes include Orange Blossom Yogurt Dressing With Fruit, Mandarin Orange Chicken Salad with Creamy Orange Vanilla Yogurt Dressing, and Fruit Salad with Honey Yogurt Dressing.
Provided by Foodista.com - The Cooking Encyclopedia Everyone Can Edit
Categories side dish,salad
Time 45m
Yield 4
Number Of Ingredients 0
Steps:
- In a large bowl, toss fruits together. In a small bowl, whisk yogurt, orange juice and zest, and sugar. Coat the tossed fruit with yogurt mixture.
Nutrition Facts :
ORANGE YOGURT DRESSING
Honey brings a hint of sweetness to this creamy citrus salad dressing. The orange flavor is a wonderful complement to fresh spinach. It's also terrific served over lettuce or fruit. -Beverly Florence, Midwest City, Oklahoma
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 2/3 cup.
Number Of Ingredients 7
Steps:
- In a small bowl, whisk together all ingredients; cover and refrigerate for at least 1 hour.
Nutrition Facts : Calories 57 calories, Fat 4g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 220mg sodium, Carbohydrate 5g carbohydrate (0 sugars, Fiber 0 fiber), Protein 1g protein. Diabetic exchanges
GREEK YOGURT FRUIT SALAD DRESSING
This Greek Yogurt Fruit Salad Dressing is going to be your new favorite thing to smother your fruit in. Made with all natural ingredients, this refined sugar free healthy yogurt dressing will turn your fruit salad into a wonderfully creamy dessert!
Provided by Nora from Savory Nothings
Categories Dressing
Time 5m
Number Of Ingredients 4
Steps:
- Whisk all ingredients together until smooth. Chill until ready to use.
Nutrition Facts : Calories 49 kcal, Carbohydrate 8 g, Protein 3 g, Cholesterol 1 mg, Sodium 13 mg, Sugar 7 g, ServingSize 1 serving
FRUIT SALAD WITH ORANGE YOGURT DRESSING
Steps:
- cut and mix all fruits Mix to together the dressing for fruit salad and serve separately so that each person may spoon the dressing over the individual salads. Wonderful as light lunch or as a summer dessert.
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