Fruit Salad With Orange Yogurt Dressing Recipes

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FRUIT SALAD



Fruit Salad image

A delectable Fruit Salad with fresh peaches, blueberries, strawberries, blackberries, is accented by a simple orange dressing.

Provided by Chelsea Lords

Categories     Dessert     Salad     Side Dish     Vegetarian

Time 30m

Number Of Ingredients 9

1/2 cup white sugar
1/2 cup water
1 large orange ((1 tablespoon zest and 1/2 cup juice))
1/2 teaspoon pure vanilla extract
16 ounces fresh strawberries (hulled and thinly sliced (~2 cups))
1 pint (6 ounces) blueberries
2 ripe peaches (pit removed and thinly sliced (~2 cups))
1 pint (6 ounces) fresh blackberries ((~1 and 3/4 cup))
Fresh mint leaves (optional)

Steps:

  • DRESSING: Place the sugar, water, orange juice and orange zest in a small pan over medium heat. Stir until the sugar is dissolved and bring to a boil. Lower the heat and simmer for about 15-20 minutes or until slightly thickened. Transfer mixture to a Mason jar and stir in the vanilla extract. Add a tiny pinch of salt if desired (to intensify flavor). Put the lid on the jar and refrigerate until ready to serve. This helps concentrate and intensify flavors. You don't want to pour the dressing over the fruit if it is at all warm.
  • FRUIT SALAD: Prepare the fruit by washing and thoroughly drying (wet fruit waters down the salad). Remove the stems and thinly slice the strawberries. Remove any stray stems from the blueberries. Remove the pits and thinly slice the peaches. Remove any leaves/stems from blackberries. Combine all the fruit in a large bowl and gently toss. Tear off and add in a few mint leaves if desired. Pour the cooled dressing over the fruit and gently toss again.
  • STORAGE: Fruit Salad is best enjoyed the same day it is dressed. If you'd like to have leftovers, store dressing and salad separately and only add dressing to the salad.

Nutrition Facts : Calories 275 kcal, Carbohydrate 68 g, Protein 4 g, Fat 1 g, SaturatedFat 1 g, Sodium 5 mg, Fiber 12 g, Sugar 52 g, ServingSize 1 serving

FRUIT SALAD WITH VANILLA YOGURT



Fruit Salad with Vanilla Yogurt image

This is a recipe that my aunt made for me not long ago, and you can pretty much make it your own by adding your favorite fruits or taking out what you don't like. Also changing the yogurt flavor will change the taste as well.

Provided by Leslie

Categories     Salad     Fruit Salad Recipes     Strawberry Salad Recipes

Time 30m

Yield 12

Number Of Ingredients 10

1 (16 ounce) package fresh strawberries, hulled and halved
1 large peach, pitted and cut into bite-size pieces
2 plums, pitted and cut into bite-size pieces
2 kiwi fruit, peeled and cut into bite-size pieces
1 cup dark sweet cherries, pitted and halved
1 cup honeydew melon balls or cubes
1 cup cantaloupe balls or cubes
1 cup cubed fresh pineapple
1 cup grapes
2 (16 ounce) containers low-fat vanilla yogurt

Steps:

  • In a large salad bowl, lightly mix together the strawberries, peach, plums, kiwi fruit, cherries, honeydew melon, cantaloupe, pineapple, and grapes until the fruit is well mixed. Serve in bowls with yogurt spooned over the top.

Nutrition Facts : Calories 125.8 calories, Carbohydrate 25.5 g, Cholesterol 3.7 mg, Fat 1.4 g, Fiber 2.1 g, Protein 4.7 g, SaturatedFat 0.7 g, Sodium 55.7 mg, Sugar 22.5 g

CREAMY ORANGE SALAD



Creamy Orange Salad image

Creamy Orange Fruit Salad is packed with orange flavor, fruit and is so easy to make. We use mandarin oranges and pineapple and toss them in a delicious orange yogurt dressing. It's a perfect summer salad to serve at your next BBQ or potluck.

Provided by Jen

Categories     Dessert     Salad     Side Dish

Number Of Ingredients 5

1 cup Milk
3.4 oz box Instant Vanilla Pudding mix
12 oz Orange Creme Yogurt
20 oz Pineapple Chunks (drained and patted dry)
22 oz Mandarin Oranges (drained and patted dry)

Steps:

  • In a large bowl, combine milk and pudding mix.
  • Whisk until blended.
  • Add yogurt and whisk to combine.
  • Add fruit and toss to coat.
  • Refrigerate for 30 minutes.

Nutrition Facts : Calories 184 kcal, Carbohydrate 40 g, Protein 4 g, Fat 2 g, SaturatedFat 1 g, Cholesterol 5 mg, Sodium 120 mg, Fiber 2 g, Sugar 35 g, ServingSize 1 serving

YOGURT FRUIT DRESSING



Yogurt Fruit Dressing image

"This lightly sweet dressing tastes great over fruit or in a Waldorf salad," comments Fran Roberts from Hessel, Michigan. "Best of all, it tastes just seconds to stir up."

Provided by Taste of Home

Categories     Desserts     Lunch

Time 5m

Yield about 1 cup.

Number Of Ingredients 2

1 cup (8 ounces) apple-cinnamon yogurt
1/4 cup milk

Steps:

  • In a bowl, stir yogurt; gradually stir in milk. Serve over fresh fruit or use in a fruit salad.

Nutrition Facts :

MIXED FRUIT SALAD WITH HONEY-LEMON YOGURT DRESSING



Mixed Fruit Salad with Honey-Lemon Yogurt Dressing image

Perfect Summer Fruit Salad with grapes, blackberries, apples, pineapples and crunchy pecans mixed with a simple, yet cool and refreshing Honey-Lemon Yogurt Dressing.

Provided by Katerina | Diethood

Categories     Dessert

Time 30m

Number Of Ingredients 9

1/2 cup plain nonfat yogurt ((I use Dannon))
2 tablespoons freshly squeezed lemon juice
1/4 teaspoon lemon zest
1 to 2 tablespoons honey
2 cups seedless grapes
2 cups thinly sliced apples
1 cup blackberries
2 cups fresh diced pineapples
1 cup halved pecans

Steps:

  • In a small jar, combine the yogurt, lemon juice, lemon zest, and honey.
  • Cover jar with the lid and shake to blend.
  • Taste and adjust accordingly. Set aside.
  • Layer all the fruit in a large salad bowl and top with pecans.*
  • Stir the entire yogurt mixture into the fruit salad until thoroughly combined.**
  • Serve.***

Nutrition Facts : ServingSize 1 g, Calories 141.6 kcal, Carbohydrate 28.1 g, Protein 2.1 g, Fat 3.9 g, SaturatedFat 0.4 g, Cholesterol 0.6 mg, Sodium 15.3 mg, Fiber 3.5 g, Sugar 23.2 g

EASY FRUIT SALAD WITH HONEY ORANGE YOGURT DRESSING



Easy Fruit Salad with Honey Orange Yogurt Dressing image

This easy fruit salad includes mango, pineapple, kiwi, grapes & sweet oranges! Tossed with a homemade fruit salad dressing, it's a tasty snack OR DESSERT.

Provided by Katerina | Diethood

Categories     Dessert

Time 10m

Number Of Ingredients 10

1 carton (6 ounces) nonfat vanilla yogurt
1 tablespoon honey (or to taste)
1/2 teaspoon orange zest
1/4 teaspoon vanilla
3 chilled sweet navel oranges (peeled, sliced and slices cut in half)
2 chilled mangoes (peeled, cubed)
4 chilled kiwis (peeled, sliced)
2 cups chilled seedless red grapes (halved)
1 chilled pineapple (cut into bite-size chunks)
chopped fresh mint leaves (for garnish)

Steps:

  • In a small bowl, combine yogurt, honey, orange zest, and vanilla; whisk until thoroughly incorporated.
  • Taste for sweetness and flavor; adjust accordingly.
  • Cover and chill in the fridge for at least 30 minutes, and up to 5 days.
  • Arrange the prepared fruits in a large serving bowl.
  • Pour prepared yogurt dressing over the fruits and gently stir to combine.
  • Garnish with fresh mint leaves.
  • Serve.

Nutrition Facts : ServingSize 1 Cup, Calories 151 kcal, Carbohydrate 37 g, Protein 2 g, Sodium 13 mg, Fiber 4 g, Sugar 29 g

FRUIT AND LETTUCE SALAD WITH ORANGE-YOGURT DRESSING



Fruit and Lettuce Salad With Orange-Yogurt Dressing image

This is my favorite way to dress up salad greens. You can add almost anything to the salad, but oranges and grapes are my favorites. The dressing is not overly sweet or tart-a nice balance. Even my 2 and 4 year olds will eat salad when prepared this way!

Provided by Kaarin

Categories     Sauces

Time 15m

Yield 4 serving(s)

Number Of Ingredients 9

7 ounces torn salad greens (I use bibb and red leaf lettuce)
2 large navel oranges, peeled and chunked
1 cup red seedless grapes, halved
1/4 cup sunflower seeds or 1/4 cup sliced almonds
4 slices bacon, cooked and crumbled (optional)
1 cup plain yogurt
1/2 cup fresh orange juice
1/4 cup honey
2 tablespoons orange zest

Steps:

  • Whisk together all the dressing ingredients and refrigerate.
  • Combine lettuces, oranges, grapes, bacon and seeds in a large bowl.
  • Toss together and serve with dressing.

Nutrition Facts : Calories 234.6, Fat 6.3, SaturatedFat 2.1, Cholesterol 8, Sodium 46.4, Carbohydrate 43.2, Fiber 3.3, Sugar 35.5, Protein 6.2

FRUIT SALAD WITH GREEK YOGURT DRESSING



Fruit Salad with Greek Yogurt Dressing image

Fall Fruit Salad is healthy, packed with vitamins and is a beautiful and vibrant dish to add to the holiday menu for Thanksgiving, Christmas or New Years!

Provided by Tawnie Graham of Kroll's Korner

Categories     Side Dish

Time 20m

Number Of Ingredients 13

3 red or green pears, sliced
4 Pink Lady or Honey Crisp apples, diced
4 Granny Smith apples, diced
4 blood oranges or naval oranges
4 kiwi, quartered
1 cup pomegranate arils
1/2 cup chopped pecans, chopped (optional)
1/2 cup plain Greek yogurt
1 tsp. lemon zest
3 Tbsp. lemon juice
2 Tbsp. honey
1 tsp. vanilla extract
dash of cinnamon and nutmeg

Steps:

  • Combine yogurt, honey, lemon zest, lemon juice, vanilla, honey and spices in a small bowl and set side.
  • In a large bowl, gently toss together the cut up fruit slices. If preparing salad ahead of time, be sure to squeeze a little extra lemon juice on the fruit so it does not turn brown. Also - top with dressing only right before serving fruit salad. Sprinkle with extra cinnamon and pecans before serving too! YUM! Enjoy!

Nutrition Facts : ServingSize 1 cup, Calories 223 kcal

FRUIT SALAD WITH CREAMY VANILLA YOGURT DRESSING



Fruit Salad With Creamy Vanilla Yogurt Dressing image

This easy Fruit Salad With Creamy Vanilla Yogurt Dressing is the perfect way to enjoy all the fresh and juicy fruit of the summer season!

Provided by Michelle / Now Cook This!

Categories     Dessert     Side Dish     Snack

Time 20m

Number Of Ingredients 8

1 cup chopped fresh strawberries (about ½ pound, chop each berry into quarters or sixths depending on the size)
1 cup fresh blueberries (about ½ pint)
1 cup fresh sliced kiwi (2 to 3 kiwi depending on size, peel and slice into quarter-moons about ¼" thick)
1 cup fresh pineapple chunks (about ¾" to 1" pieces)
1 (15-ounce) can mandarin oranges (drained)
1 cup vanilla yogurt (regular (Greek yogurt can be too thick))
½ teaspoon vanilla extract
1 tablespoon pure maple syrup (or honey)

Steps:

  • Place the strawberries, blueberries, kiwi, pineapple, and oranges in a large bowl. Toss gently to combine.
  • In a small bowl, stir together the yogurt, vanilla extract, and maple syrup (or honey) until well-combined.
  • Spoon the fruit salad into individual serving bowls and drizzle each serving with some of the creamy yogurt dressing. Enjoy!

Nutrition Facts : Calories 98 kcal, ServingSize 1 serving

BITS OF FRUIT SALAD WITH STRAWBERRY YOGURT DRESSING



Bits of Fruit Salad With Strawberry Yogurt Dressing image

Super-Cheap! Cut your weekly fruit waste to almost zero with a festive touch to fruit salad. This came from Cheap, Fast, Good! I have not tried this, just posting for safe keeping.

Provided by internetnut

Categories     Fruit

Time 15m

Yield 4-6 serving(s)

Number Of Ingredients 7

8 ounces canned fruit (smallest size can, recommended pineapple, mandarin oranges, or pears)
1 medium red apples or 1 medium green apple
1 medium banana (See Note)
1/2 cup seedless grapes
1/2 cup strawberry yogurt
1 teaspoon grated orange zest (optional)
2 tablespoons orange juice

Steps:

  • Pour the canned fruit, with its juice, into a serving bowl. Core the apple but do not peel it. Cut the apple into bite-size pieces and add the pieces to the bowl. Stir to coat the apples with the juice.
  • Slice the banana and add it to the bowl. Add the grapes, cutting them in half, if desired. Set the fruit aside, without stirring, until just before serving.
  • When you are ready to serve the salad, stir the fruit and serve it in small bowls. Spoon a little of the dressing on top of each bowl and pass the rest at the table.
  • NOTE: If you are waiting a while to serve the salad, don't peel, slice, or add the banana until right before serving. The banana can hold in the salad for only about 10 minutes before turning brown and mushy.
  • Strawberry Yogurt Dressing: Pour the yogurt into a small mixing bowl. Add the orange zest (if using) and the orange juice. Stir until well combined. Spoon over fruit salad or refrigerate, covered, until ready to serve, up to 24 hours.

Nutrition Facts : Calories 96.5, Fat 0.6, SaturatedFat 0.3, Cholesterol 1.7, Sodium 19.9, Carbohydrate 22.6, Fiber 2, Sugar 11.9, Protein 2

GREEN FRUIT SALAD WITH ORANGE YOGURT DRESSING



Green Fruit Salad with Orange Yogurt Dressing image

Green Fruit Salad with Orange Yogurt Dressing takes roughly roughly 45 minutes from beginning to end. This recipe serves 4 and costs $1.42 per serving. This side dish has 174 calories, 4g of protein, and 1g of fat per serving. If you have grapes, confectioner's sugar, kiwis, and a few other ingredients on hand, you can make it. 1 person were impressed by this recipe. It is brought to you by Foodista. It is a good option if you're following a gluten free and lacto ovo vegetarian diet. Taking all factors into account, this recipe earns a spoonacular score of 54%, which is solid. Similar recipes include Orange Blossom Yogurt Dressing With Fruit, Mandarin Orange Chicken Salad with Creamy Orange Vanilla Yogurt Dressing, and Fruit Salad with Honey Yogurt Dressing.

Provided by Foodista.com - The Cooking Encyclopedia Everyone Can Edit

Categories     side dish,salad

Time 45m

Yield 4

Number Of Ingredients 0

Steps:

  • In a large bowl, toss fruits together. In a small bowl, whisk yogurt, orange juice and zest, and sugar. Coat the tossed fruit with yogurt mixture.

Nutrition Facts :

ORANGE YOGURT DRESSING



Orange Yogurt Dressing image

Honey brings a hint of sweetness to this creamy citrus salad dressing. The orange flavor is a wonderful complement to fresh spinach. It's also terrific served over lettuce or fruit. -Beverly Florence, Midwest City, Oklahoma

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 2/3 cup.

Number Of Ingredients 7

1/4 cup reduced-fat mayonnaise
1/4 cup fat-free plain yogurt
2 tablespoons orange juice
2 teaspoons honey
1 teaspoon grated orange zest
1/4 teaspoon salt
Dash white pepper

Steps:

  • In a small bowl, whisk together all ingredients; cover and refrigerate for at least 1 hour.

Nutrition Facts : Calories 57 calories, Fat 4g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 220mg sodium, Carbohydrate 5g carbohydrate (0 sugars, Fiber 0 fiber), Protein 1g protein. Diabetic exchanges

GREEK YOGURT FRUIT SALAD DRESSING



Greek Yogurt Fruit Salad Dressing image

This Greek Yogurt Fruit Salad Dressing is going to be your new favorite thing to smother your fruit in. Made with all natural ingredients, this refined sugar free healthy yogurt dressing will turn your fruit salad into a wonderfully creamy dessert!

Provided by Nora from Savory Nothings

Categories     Dressing

Time 5m

Number Of Ingredients 4

1 1/2 cups Greek yogurt
Juice of 1 lemon OR 1/2 orange
3 tablespoons honey
2 teaspoons vanilla extract

Steps:

  • Whisk all ingredients together until smooth. Chill until ready to use.

Nutrition Facts : Calories 49 kcal, Carbohydrate 8 g, Protein 3 g, Cholesterol 1 mg, Sodium 13 mg, Sugar 7 g, ServingSize 1 serving

FRUIT SALAD WITH ORANGE YOGURT DRESSING



FRUIT SALAD WITH ORANGE YOGURT DRESSING image

Categories     Salad     Fruit     No-Cook     Low Fat

Yield depends on the amount of fruit used

Number Of Ingredients 10

Pineapple cut into bite size pieces-
Stawberries cut in half-
Cantaloupe cut into bite size pieces-
Honeydew melon cut into bite sized pieces-
Mangos cut into bite sized pieces
Dressing
One eight oz. container of plain yogurt-
3 tablespoons of fresh squeezed orange juice-
orange zest to taste-
1 teaspoon of organic sugar

Steps:

  • cut and mix all fruits Mix to together the dressing for fruit salad and serve separately so that each person may spoon the dressing over the individual salads. Wonderful as light lunch or as a summer dessert.

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