Fruit Salad With Ginger Syrup Recipes

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LIME-GINGER SYRUP FOR FRUIT SALADS (WEIGHT WATCHERS)



Lime-Ginger Syrup for Fruit Salads (Weight Watchers) image

This recipe was in a Weight Watcher's meeting booklet. It was a fruit salad recipe, but the key ingredient was this syrup. Really, you could make up any fruit salad combination and toss this in. It really brightens up the flavor of the fruit. A 1/2 cup serving of fruit salad with this syrup is 2 WW points.

Provided by Pam-I-Am

Categories     < 60 Mins

Time 45m

Yield 8 , 8 serving(s)

Number Of Ingredients 8

1/3 cup fresh lime juice
1/3 cup water
1/4 cup fresh orange juice
2 tablespoons sugar
2 tablespoons honey
1/4 teaspoon ground ginger
1 teaspoon lime zest
1 teaspoon orange zest

Steps:

  • Combine first 6 ingredietns in a small saucepan.
  • Bring to a boil over medium heat; cook 5 minutes, whisking constantly.
  • Remove from heat; cool.
  • Stir in lime and orange zests.
  • Chill for 30 minutes.
  • Toss with your favorite mixed fresh fruit and serve.
  • 1/2 cup serving is 2 Weight Watchers points.

Nutrition Facts : Calories 34.6, Sodium 0.8, Carbohydrate 9.2, Fiber 0.1, Sugar 8.3, Protein 0.1

TROPICAL FRUIT SALAD WITH GINGER SYRUP



Tropical Fruit Salad with Ginger Syrup image

Provided by Bobby Flay

Categories     side-dish

Time 1h55m

Yield 4 to 6 servings

Number Of Ingredients 11

1/4 cup sugar
One 3-inch piece fresh ginger, peeled and chopped
Zest of 1 lime
1 pint strawberries, hulled and halved or quartered
2 kiwi, peeled, sliced and quartered
1 mango, cut into chunks
1 orange, segmented
1 small pineapple, cut into chunks
1 papaya, cut into chunks
Handful fresh mint, chopped
Read more at: http://www.foodnetwork.com/recipes/bobby-flay/tropical-fruit-salad-with-ginger-syrup.html?oc=linkback

Steps:

  • Combine the sugar, 1/4 cup water, ginger and lime zest in a small saucepan. Bring to a boil and cook until the sugar is melted. Remove it from the heat and refrigerate until cold.
  • Strain the mixtures into a large bowl and toss in the strawberries, kiwis, mango, oranges, pineapple and papaya to coat. Cover and refrigerate again until cold, at least 1 hour.
  • Serve in small bowls and garnish with the chopped mint.

FRUIT SALAD WITH GINGER SYRUP



Fruit Salad with Ginger Syrup image

Categories     Salad     Fruit     Ginger     Breakfast     Brunch     Dessert     Quick & Easy     Mint     Summer     Vegan     Gourmet     Vegetarian     Pescatarian     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     Kosher

Yield Makes 4 servings

Number Of Ingredients 7

For ginger syrup
3 cups water
2 cups sugar
2 cups thinly sliced fresh ginger (1/2 lb; from a 10-inch piece), left unpeeled
For fruit salad
4 cups (1-inch pieces) summer fruit (such as mixed berries, melons, peaches, and/or nectarines)
3 tablespoons small mint leaves

Steps:

  • Make syrup:
  • Bring water, sugar, and ginger to a boil in a 2-quart saucepan, then stir until sugar is dissolved. Simmer 10 minutes, stirring occasionally, then remove from heat and let steep 15 minutes. Pour ginger syrup through a sieve into a bowl, discarding ginger. Chill, covered, at least 2 hours.
  • Make fruit salad:
  • Toss fruit and mint with 1/4 cup syrup, or to taste.

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