HOW TO PACK A SALAD IN A JAR
This is the Definitive Guide to Salads in a Jar! Awesome dressings, info on shelf life of produce and everything else you need to know to get it just right.
Provided by HurryTheFoodUp
Categories Main Course Salads
Time 30m
Number Of Ingredients 7
Steps:
- Get all the ingredients ready, meaning cut, peel, wash the veggies/fruits. Boil the pasta, quinoa or rice.
- Prepare the dressing(s)
- Once everything is laid out chuck all the ingredients according to the layers into the jars. Then lid on top and off they go into the fridge. As easy as that.
- You'll be a meal prepping master in no time! :-)
Nutrition Facts : ServingSize 350 g, Calories 450 kcal, Carbohydrate 55 g, Protein 17 g, Fat 17 g
FRUIT SALAD IN A JAR
This is a beautiful, tasty, and healthy sweet that is ideal to give as a gift to a hostess or bring to a potluck. To serve, just pour into a large bowl, stir, and voilà! Feel free to change fruit combination and order. So they keep more of their colour, I place bananas at the bottom of the jar to make sure they are fully covered with liquid.
Provided by Geniale Genie
Categories Dessert
Time 17m
Yield 6 cups, 6 serving(s)
Number Of Ingredients 9
Steps:
- Layer fruit in chosen jar in this order: bananas, grapes, peaches, kiwis. Pour papaya and its syrup over top.
- In a small, saucepan, dissolve sugar in the water. Add cinnamon stick and maple extract. Bring to a boil and simmer approximately 2-3 minutes or until all sugar crystals are dissolved. Remove cinnamon stick.
- Cover the fruit with hot liquid and put on lid. Cool at room temperature then refrigerate until ready to serve.
Nutrition Facts : Calories 257.2, Fat 0.6, SaturatedFat 0.1, Sodium 6.6, Carbohydrate 65.6, Fiber 4.6, Sugar 54.4, Protein 1.9
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