Fruit Pops Recipe By Tasty

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FRESH FRUIT AND YOGURT ICE POPS



Fresh Fruit and Yogurt Ice Pops image

Simple and wholesome popsicles. My mom used to help us make these when we were kids and I still enjoy them years later. Use honey as an alternate sweetener, and blend the fruit to be either chunky or smooth.

Provided by april20

Categories     Desserts     Fruit Dessert Recipes     Banana Dessert Recipes

Time 5h15m

Yield 8

Number Of Ingredients 5

2 cups fresh blueberries, raspberries, strawberries and sliced bananas, mixed
2 cups plain or vanilla yogurt
¼ cup white sugar
8 small paper cups
8 popsicle sticks

Steps:

  • Place the mixed blueberries, raspberries, strawberries, sliced bananas, yogurt, and sugar into a blender. Cover, and blend until fruit is chunky or smooth, as desired.
  • Fill paper cups 3/4 full with fruit mixture. Cover the top of each cup with a strip of aluminum foil. Poke a popsicle stick through the center of the foil on each cup.
  • Place the cups in the freezer for at least 5 hours. To serve, remove foil and peel off the paper cup.

Nutrition Facts : Calories 83.4 calories, Carbohydrate 15.8 g, Cholesterol 3.7 mg, Fat 1.1 g, Fiber 0.9 g, Protein 3.5 g, SaturatedFat 0.6 g, Sodium 43.2 mg, Sugar 14.2 g

CANTALOUPE ICE POPS



Cantaloupe Ice Pops image

Your reminders to "eat your fruit" will finally stick once kids take a lick of these mmm-melony snacks. A perfect use for overripe cantaloupe, these pops make a light dessert or healthy between-meal refresher. -Susan Hein, Burlington, Wisconsin

Provided by Taste of Home

Categories     Desserts

Time 10m

Yield 1 dozen.

Number Of Ingredients 7

4 cups cubed cantaloupe
1/4 cup sugar
2 tablespoons lemon juice
1 tablespoon chopped fresh mint or 1 teaspoon dried mint
1/2 teaspoon grated lemon zest
12 plastic cups or ice pop molds (3 ounces each)
12 wooden pop sticks

Steps:

  • In a blender or food processor, combine the first 5 ingredients; cover and process until smooth. Pour 1/4 cup into each cup or mold; insert pop sticks. Freeze until firm.

Nutrition Facts : Calories 35 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 9mg sodium, Carbohydrate 9g carbohydrate (8g sugars, Fiber 0 fiber), Protein 0 protein. Diabetic Exchanges

FRUIT JUICE POPS



Fruit Juice Pops image

I've used this recipe for years as a refreshing treat. My children enjoyed these pops more than any store-bought ones I ever brought home. They taste great with either pineapple or orange juice. Try freezing and serving in cups made from hollowed-out oranges. -Barbara Stewart, Garland, Texas

Provided by Taste of Home

Categories     Desserts

Time 25m

Yield 1 dozen.

Number Of Ingredients 6

2 cups water
1-1/2 cups sugar
4 cups unsweetened apple juice
1 cup unsweetened pineapple or orange juice
1/2 cup lemon juice
12 freezer pop molds or 12 paper cups (3 ounces each) and wooden pop sticks

Steps:

  • In a large saucepan, combine water and sugar; bring to a boil. Reduce heat; simmer, uncovered, for 3-4 minutes or until sugar is dissolved, stirring occasionally. Remove from the heat; stir in juices., Fill molds or cups with 1/4 cup juice mixture. Top molds with holders. If using cups, top with foil and insert sticks through foil. Freeze until firm.,

Nutrition Facts : Calories 149 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 3mg sodium, Carbohydrate 38g carbohydrate (36g sugars, Fiber 0 fiber), Protein 0 protein.

FROZEN SMOOTHIE POPS RECIPE BY TASTY



Frozen Smoothie Pops Recipe by Tasty image

Here's what you need: mixed berries, banana, yogurt, milk, small paper cups, popsicle sticks

Provided by Alix Traeger

Categories     Desserts

Yield 6 servings

Number Of Ingredients 6

2 cups mixed berries, fresh or frozen
1 banana
¼ cup yogurt
1 cup milk
6 small paper cups
6 popsicle sticks

Steps:

  • In a blender mix all ingredients until smooth.
  • Place six small paper cups on a baking tray and fill the cups with the smoothie and freeze for 15 minutes.
  • Place one popsicle stick in the center of each cup and freeze again for one hour or until solid.
  • Rip the paper cups from the popsicle.
  • Enjoy!

Nutrition Facts : Calories 74 calories, Carbohydrate 14 grams, Fat 1 gram, Fiber 2 grams, Protein 2 grams, Sugar 9 grams

PINEAPPLE ROSEMARY ICE POPS RECIPE BY TASTY



Pineapple Rosemary Ice Pops Recipe by Tasty image

These fresh fruit and herb ice pops are a refreshing treat to make on a hot summer day.

Provided by Matthew Johnson

Categories     Snacks

Time 6h15m

Yield 6 ice pops

Number Of Ingredients 5

¾ cup sugar
2 large sprigs fresh rosemary
½ cup water
20 oz frozen pineapple
1 tablespoon lemon juice

Steps:

  • Make the simple syrup: In a small saucepan, combine the sugar, rosemary, and water. Bring to a boil over medium-high heat. Once boiling, cook for 2-3 minutes, until the sugar has dissolved and the rosemary is fragrant. Remove from the heat.
  • Strain the herb syrup through a fine-mesh sieve set over a blender. Add the pineapple and lemon juice. Blend on high speed until smooth.
  • Divide the mixture between 6 ice pop molds. Freeze until solid, at least 6 hours.
  • Enjoy!

Nutrition Facts : Calories 163 calories, Carbohydrate 57 grams, Fat 0 grams, Fiber 1 gram, Protein 0 grams, Sugar 26 grams

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