LIGHT FRUIT AND NUT GRANOLA
A delicious granola without the fat can be made with spelt, flax seeds, and pecans!
Provided by GinetteB
Categories 100+ Breakfast and Brunch Recipes Cereals Granola Recipes
Time 1h45m
Yield 6
Number Of Ingredients 11
Steps:
- Preheat oven to 300 degrees F (150 degrees C). Line a baking sheet with parchment paper.
- Toss the rolled oats, spelt flour, brown sugar, cinnamon, ginger, canola oil, applesauce, maple syrup, dried apricots, pecans and ground flax seed together in a bowl, and mix well. Spread the granola mixture on the lined baking sheet.
- Bake for 20 minutes, stir the granola, then bake for another 15 minutes until dry. Cool completely before serving.
Nutrition Facts : Calories 378.8 calories, Carbohydrate 57.4 g, Fat 15.1 g, Fiber 5.9 g, Protein 6.7 g, SaturatedFat 1.4 g, Sodium 10.6 mg, Sugar 28.6 g
FRUIT AND NUT GRANOLA (CHRISSIE'S GRANOLA)
Originally given to me at work as a 'Hey! I made this, try it, it's vegan (I'm not vegan), you'll love it!' and I did; I really did love it. I've made it several times now and a modified version for my husband (omitted the chocolate and used deluxe mixed nuts). I have to stash some or get none in my house.
Provided by szslone
Categories Breakfast and Brunch Cereals Granola Recipes
Time 1h20m
Yield 12
Number Of Ingredients 10
Steps:
- Preheat oven to 325 degrees F (165 degrees C). Lightly grease a large baking sheet.
- Pour the oats into a large bowl. Add almonds, cinnamon, cocoa powder, salt, brown sugar, and dried fruit into the oats respectively, stirring each into the mixture before adding the next.
- Mix maple syrup and vanilla extract together in a small bowl. With a rubber spatula, add the maple syrup-vanilla mixture to your dry ingredients. Fold the two together until mixed and all dry ingredients are well coated.
- Bake in preheated oven for about 20 minutes, stir, and continue baking until golden brown, about 25 minutes more. Set aside to cool slightly, about 20 minutes.
- Gently fold chocolate chips into the granola mixture, allowing the chocolate to coat the granola as it melts slightly. Cool completely before storing.
Nutrition Facts : Calories 338.8 calories, Carbohydrate 61.5 g, Fat 9.7 g, Fiber 4.3 g, Protein 6.2 g, SaturatedFat 2 g, Sodium 108 mg, Sugar 26.3 g
EASY FRUIT AND NUT GRANOLA
Provided by Damaris Phillips
Time 1h40m
Yield Makes 10 cups
Number Of Ingredients 7
Steps:
- Preheat the oven to 350 degrees F.
- Combine the oats and nuts in a large bowl. In a separate mixing bowl, combine the sugar, oil, vanilla, salt and 1/4 cup water. Pour the liquid mixture over the oat mixture and stir until combined. Pour onto two baking sheets and spread evenly. Bake until golden brown, 25 to 30 minutes, stirring halfway through.
- Pour the cooked oat mixture into a bowl and stir in the raisins and cherries. Let cool. The granola will keep in an airtight container at room temperature in a cool, dry place for up to 3 weeks.
FRUIT 'N' NUT GRANOLA
Steps:
- In a large bowl, combine the oats, milk powder, fruit, walnuts, wheat germ and cinnamon. , In a small saucepan over medium heat, bring brown sugar and water to a boil. Remove from the heat; stir in oil and vanilla until mixed. Pour over oat mixture and toss to coat. Pour into a 15x10x1-in. baking pan. , Bake at 275° for 35-45 minutes. Stir in raisins. Cool, stirring occasionally. Store in an airtight container.
Nutrition Facts :
DRIED FRUIT AND NUT GRANOLA BAR
Steps:
- Preheat oven to 350°F. Coat an 8-inch-square pan with cooking spray. Spread oats, almonds, sunflower seeds, flaxseeds and sesame seeds evenly on a large baking sheet. Bake until the oats are lightly toasted and the nuts are fragrant, stir one halfway through, 8 to 12 minutes. Transfer to a large bowl. Stir in puffed cereal, all the dried fruits until well mixed. Add almond butter, sugar, honey, vanilla and salt in a small saucepan. Heat over medium-low, stirring constantly, until the mixture bubbles lightly, 3 to 5 minutes. Right away pour the almond butter mixture over the dry ingredients and mix with a wooden spoon until all the dried spots are moistened. Arrange the mixture into the prepared square pan. Coat your hands lightly with cooking spray and press the mixture down firmly to make an even layer. Refrigerate until firm, at least half an hour. Cut into bars; bigger or small, square or rectangular depend on your own interest.
Nutrition Facts :
HOMEMADE GRANOLA WITH NUTS, SEEDS AND DRIED FRUIT
This is a delightful way to get healthy oats, nuts, seeds and dried fruit into the tummies of everyone in the family.
Provided by Maureen Shaw
Categories Breakfast
Time 45m
Yield 24
Number Of Ingredients 17
Steps:
- Preheat oven to 165C/325F
- In the largest bowl you have, add the oats, sunflower seeds, pepitas, pecans, almonds, coconut, walnuts and cashews and set aside.
- In a large pot, add the maple syrup, honey, oil, sugar, vanilla and brown sugar and bring to the boil. Boil for 5 minutes and the mixture will thicken slightly.
- Pour the hot mixture over the oats, seeds and nuts and stir to coat.
- Place on baking sheets lined with foil or baking paper (I used foil) and bake for 20 minutes. About halfway through baking, stir the granola to ensure all the granola gets toasted.
- When the granola is light brown, remove from the oven and mix in the sultanas, cranberries, apricots (or other dried fruit).
- When completely cool place your granola in an air tight container and it should last two weeks. (Mine won't be around longer than a week)
MIXED FRUIT & NUT GRANOLA
Make your own granola and serve with your choice of milk, or as a topping for porridge or yogurt. Adapt the recipe to include your favourite fruit and nuts
Provided by Esther Clark
Categories Breakfast, Brunch
Time 50m
Yield Serves 8-10
Number Of Ingredients 6
Steps:
- Heat oven to 180C/160C fan/gas 4. Toss the jumbo oats with the cinnamon, mixed nuts and a pinch of salt in an oven tray. Stir through the melted unsalted butter or coconut oil and the maple syrup. Put in the oven for 35-40 mins or until golden brown, stirring halfway. Allow to cool down completely, then stir through the mixed dried fruit before storing (see tip, below). Serve with milk, yogurt or sprinkled on porridge.
Nutrition Facts : Calories 325 calories, Fat 15 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 38 grams carbohydrates, Sugar 13 grams sugar, Fiber 3 grams fiber, Protein 8 grams protein, Sodium 0.1 milligram of sodium
FRUIT AND NUT GRANOLA BARS
Adapted from lots of other recipes, this healthy version is our favorite. Easily made in one saucepan, and makes a quick breakfast option! The butter is optional, but we like them much better with it included...
Provided by rebeccaa2
Categories Breakfast
Time 40m
Yield 9 granola bars, 9-12 serving(s)
Number Of Ingredients 9
Steps:
- Preheat the oven to 350 degrees.
- Grease an 8x8 glass pan.
- Place nuts and oats on a baking sheet, and bake for about 12 minutes or until lightly toasted.
- While oats and nuts are toasting, place in a saucepan over medium heat the honey, brown sugar, butter, vanilla, cinnamon and salt.
- Stir until the mixture bubbles, and keep it boiling and stirring for about 2 minutes.
- When oats and nuts come out of the oven, turn it down to 325.
- Take the pan off the heat, and when the oats are finished, pour them right into the saucepan and mix to combine honey mixture evenly.
- Stir in the chopped dried fruit.
- Press mixture into the glass pan with the back of a spoon - it will be pretty sticky.
- Bake at 325 for 20 minutes, and let cool completely before cutting.
- Wrapped in saran wrap, these will keep for at least a couple of weeks!
Nutrition Facts : Calories 313.2, Fat 9.4, SaturatedFat 1.3, Sodium 368.2, Carbohydrate 54.7, Fiber 5.7, Sugar 21.1, Protein 6.9
FRUIT & NUT GRANOLA
Rise and shine with this energy-boosting breakfast, topped with fresh fruit
Provided by John Torode
Categories Breakfast, Brunch
Time 35m
Yield 14 servings
Number Of Ingredients 12
Steps:
- Heat oven to 160C/fan 140C/gas 3. Heat the oil, honey and maple syrup together in a pan. Mix the oats, almonds, pine nuts, puffed rice and sesame seeds in a large mixing bowl. Pour over the honey mix, stir well to coat, then tip onto a large baking tray. Bake for 15 mins until everything is golden and crisp.
- Take the tray from the oven, leave to cool, then break up any big clumps. Mix together with the dried fruit and coconut shavings. Serve with Greek yogurt and fresh raspberries. The rest of the granola can be stored in a sealed jar and enjoyed over the next 2 weeks.
Nutrition Facts : Calories 374 calories, Fat 13 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 62 grams carbohydrates, Sugar 31 grams sugar, Fiber 5 grams fiber, Protein 8 grams protein, Sodium 0.17 milligram of sodium
SPICED FRUIT AND NUT GRANOLA
Provided by Food Network
Yield About 4 cups
Number Of Ingredients 13
Steps:
- 1. Preheat the oven to 325 degrees F. In a medium bowl combine the oats, wheat germ, Truvia™ natural sweetener, pumpkin pie spice and salt. Add both oils and toss well to coat. Spread in a single layer on a parchment lined baking sheet. Bake until toasted, about 10 minutes. Stir in almonds and continue to bake until the nuts are toasted and the granola is dry, about 10 more minutes.
- 2. Remove from the oven, stir in the apricots, dates, and figs or raisins. Cool on the baking sheet. Serve over yogurt as desired. Store granola in a sealed container for up to 2 weeks.
- Copyright 2010 Television Food Network, G.P. All rights reserved
More about "fruit nut granola recipes"
FRUIT AND NUT GRANOLA BARS - EASY TO MAKE RECIPES - …
From bakealish.com
Reviews 10Category Breakfast, High TeaCuisine AmericanTotal Time 50 mins
- Line 2 trays with parchment. Onto one tray spread the oats and on the tray spread the nuts and seeds. Toast the oats in the oven for 20 mins and the nuts and seeds for 10 mins, both at 160 degrees C.
- Once toasted transfer the oats, nuts, and seeds to a bowl and let cool for 10 mins. To this bowl add the chopped dates, chocolate chips, chopped glazed cherries, sugar, cinnamon powder, and salt. Toss really well.
- Place a pan over medium heat and add the peanut butter. Stir constantly until the peanut butter has melted.
- In another bowl, add all the wet ingredients: Melted peanut butter, honey, unflavored oil and orange juice. Whisk this mixture and combine it in the dry ingredients bowl. Mix really well at this stage. The mixture should feel moist once the wet ingredients have been added.
FRUIT AND NUT GRANOLA | MIDWEST LIVING
From midwestliving.com
3/5 (1)Total Time 30 minsServings 4.5Calories 326 per serving
- Lightly grease a 15x10x1-inch baking pan; set aside. In a large bowl, combine the oats, pecans, brown sugar, cinnamon, allspice and salt; set aside.
- In a small saucepan, heat butter and honey over medium heat until butter melts, stirring occasionally. Drizzle over the oats mixture; toss to coat. Spread evenly into the prepared pan.
- Bake in a 300°F oven 15 to 20 minutes or until light brown, stirring after 10 minutes. Remove from oven. If you like, stir in dried fruit.
- Spread granola on a large piece of foil to cool. Store at room temperature in an airtight container for up to 5 days. (Or place in freezer bags and freeze for up to 2 months.)
FRUIT GRANOLA RECIPE - RECIPELAND.COM
From recipeland.com
3.6/5 Total Time 40 minsServings 6Calories 908 per serving
FRUIT AND NUT GRANOLA RECIPE - NBC NEWS
From nbcnews.com
Estimated Reading Time 2 mins
FRUIT AND NUT GRANOLA RECIPE - TRUVIA.COM
From truvia.com
HEALTHY FRUIT AND NUT GRANOLA BARS (EASY NO-BAKE RECIPE ...
From everydayeasyeats.com
4.8/5 (18)Total Time 10 minsCategory SnackCalories 164 per serving
- Line an 8x8-inch baking pan with parchment paper, leaving some overhang on the sides for easy removal. Set aside.
- Add date mixture to oat mixture and mix, using your hands, until combined. Scoop mixture into the prepared pan and firmly press into an even layer.
FRUIT AND NUT GRANOLA RECIPE - CHISEL & FORK
From chiselandfork.com
Ratings 4Category BreakfastCuisine AmericanTotal Time 1 hr 5 mins
- Preheat oven to 350°F. Spread oats, sunflower seeds, almonds, wheat germ, pumpkin seeds and pistachios onto a large sheet pan. Place in oven and toast for 15 minutes, stirring every 5 minutes. Remove from oven and reduce heat to 300°F.
- In the meantime, combine honey, brown sugar, butter, maple syrup, vegetable oil, vanilla extract, almond extract and salt and place in a medium saucepan over medium heat, cooking until brown sugar is completely dissolved.
- Combine the oat mixture, liquid mixture and dried fruit in a large bowl and stir until well combined. Spray baking sheet with cooking spray. Spread granola mixture onto baking sheet and bake for 35-40 minutes, stirring halfway through.
- Remove from oven and allow to cool completely. Break up chunks that have formed. Store in air-tight container for up to a week or freeze.
FRUIT-AND-NUT-PACKED GRANOLA RECIPE - NEAL FRASER | FOOD ...
From foodandwine.com
Servings 13Total Time 1 hr 30 mins
- Preheat the oven to 275°. Line a large rimmed baking sheet with parchment paper. In a medium saucepan, combine the butter, brown sugar, honey, cinnamon, vanilla and salt and bring to a simmer, stirring until the brown sugar is dissolved, about 2 minutes. Let cool slightly.
- In a very large bowl, toss the oats with the coconut, cashews, pecans, pistachios and almonds. Add the warm brown sugar mixture and stir to coat thoroughly. Spread the granola on the baking sheet and bake for 1 hour and 15 minutes, stirring once or twice, until golden.
- Meanwhile, in a medium bowl, pour the orange juice over the dried fruit and let stand until plumped, about 1 hour.
- Drain the dried fruit, pressing to extract the liquid; discard the liquid. Stir the fruit into the granola and bake for 5 minutes. Let cool completely; the granola will crisp as it cools.
CHEWY FRUIT & NUT GRANOLA BARS - HOME AND PLATE
From homeandplate.com
Estimated Reading Time 2 mins
CHEWY FRUIT AND NUT GRANOLA - SIMPLY SCRATCH
From simplyscratch.com
5/5 (3)Total Time 35 minsCategory Appetizers & Snacks, Breakfast & BrunchCalories 167 per serving
KETO STAR FRUIT & NUT GRANOLA - KETO & LOW CARB VEGETARIAN ...
From ketovegetarianrecipes.com
Cuisine Low Carb, VeganTotal Time 30 minsCategory BreakfastCalories 212 per serving
FRUIT & NUT GRANOLA BARS - SPLENDA®
From splenda.com
Servings 18Total Time 30 minsCategory Splenda® Monk Fruit SweetenerCalories 140 per serving
ALL RECIPES HOW TO MAKE A FRUIT AND NUT LOAF - RUMBLE.COM
From rumble.com
PASSOVER RECIPE: FRUIT AND NUT GRANOLA - ATLANTA JEWISH TIMES
From atlantajewishtimes.com
MAPLE-NUT GRANOLA RECIPE | EATINGWELL
From asparagus.recipes.does-it.net
FRUIT AND NUT GRANOLA BARS | RECIPE - KELLOGG'S
From kelloggs.ca
FRUIT & NUT GRANOLA RECIPE
From crecipe.com
FRUIT AND NUT GRANOLA RECIPE
From crecipe.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love