FRUIT 'N' NUT RICE PUDDING
From Diabetes Australia The Ultimate Diabetes Cookbook in response to a request for diabetic friendly recipes with nuts. Times are estimated.
Provided by ImPat
Categories Dessert
Time 35m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 180 degree Celsius.
- Place the rice in an ovenproof pie dish.
- Add the apricots, currants and walnuts.
- Stir the milk through and blend in the cinnamon.
- Bake for 15 to 20 minutes or until warmed right through; stir halfway through the cooking time.
- Stir in sugar or substitute and rewarm for 5 minutes.
- Cover with foil (or lid) and allow to stand for 5 minutes before serving.
Nutrition Facts : Calories 255.7, Fat 3.5, SaturatedFat 0.4, Sodium 5, Carbohydrate 52.2, Fiber 3.1, Sugar 12.1, Protein 4.5
FRUIT-NUT TREATS
Provided by Food Network Kitchen
Yield 12
Number Of Ingredients 0
Steps:
- Make Rice Krispies Treats as the label directs, adding 1/4 cup sesame seeds and 1/2 cup each dried fruit and sunflower seeds with the cereal.
RICE PUDDING WITH FRUIT
Steps:
- Bring the milk, sugar and vanilla to a boil in a saucepan. Add the rice, mix well, and bring the mixture back to a boil. Cover, reduce the heat to very low, and simmer for about 40 minutes, until the rice is very soft. (The mixture should still be soupy; if it is not, add enough additional milk to make it soupy.)
- Add the dried fruits to the pudding, mix, and set aside until cooled to room temperature. Spoon into six dessert dishes and serve, if desired, with 1 or 2 tablespoons of yogurt or sour cream on top.
Nutrition Facts : @context http, Calories 283, UnsaturatedFat 0 grams, Carbohydrate 59 grams, Fat 1 gram, Fiber 2 grams, Protein 10 grams, SaturatedFat 0 grams, Sodium 120 milligrams, Sugar 36 grams
30-MINUTE RICE PUDDING WITH DRIED FRUIT
Provided by Gale Gand
Categories Milk/Cream Citrus Dairy Egg Rice Dessert Freeze/Chill Quick & Easy Dried Fruit Chill Bon Appétit Vegetarian Pescatarian Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free Kosher
Yield Makes 8 servings
Number Of Ingredients 7
Steps:
- Place rice in strainer and rinse under cold running water until water runs clear. Place rice, milk, raisins, and orange peel in large saucepan. Scrape seeds from vanilla bean into pan; add bean. Bring rice mixture to simmer over medium heat, stirring occasionally. Reduce heat to lowest possible temperature, cover, and simmer, stirring occasionally, until rice is tender, about 23 minutes. Remove from heat. Add egg yolks; stir until thickened, about 1 minute. Stir in sugar.
- Divide pudding among eight 3/4-cup ramekins or custard cups. Chill until cold, about 3 hours. DO AHEAD Can be made 1 day ahead. Cover and keep chilled.
FRUIT 'N' RICE SALAD
This colorful combination of strawberries, pear, peach, pineapple and banana is tossed with yogurt and rice for a delightful side dish that really says summer. -Violet Beard, Marshall, Illinois
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 8 servings.
Number Of Ingredients 9
Steps:
- Drain pineapple, reserving 1/4 cup juice. In a large bowl, combine the pineapple, rice, strawberries, pear, peach and banana. In a small bowl, whisk the yogurt, honey and reserved pineapple juice. Pour over fruit mixture; toss to coat. Line salad plates with spinach; top with fruit mixture.
Nutrition Facts : Calories 159 calories, Fat 1g fat (1g saturated fat), Cholesterol 1mg cholesterol, Sodium 24mg sodium, Carbohydrate 37g carbohydrate (0 sugars, Fiber 2g fiber), Protein 3g protein. Diabetic Exchanges
WARM FRUITY RICE PUDDING
We gave rice pudding a fruity twist and a touch of ginger for a very unique warm dessert that's ready in just 30 minutes.
Provided by My Food and Family
Categories Recipes
Time 30m
Yield 6 servings
Number Of Ingredients 5
Steps:
- Mix milk, reserved fruit cocktail liquid, pudding mix, ginger and rice in medium saucepan until blended.
- Bring to boil on medium heat; cook until thickened, stirring constantly.
- Remove from heat; stir in fruit. Let stand 15 min. before serving.
Nutrition Facts : Calories 170, Fat 2 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 5 mg, Sodium 130 mg, Carbohydrate 35 g, Fiber 1 g, Sugar 0 g, Protein 4 g
OLD-FASHIONED RICE PUDDING II
This is a simple, plain rice pudding that will remind you of your grandmothers'! It's white rice baked with sugar, scalded milk and butter.
Provided by Kim
Categories Desserts Custards and Pudding Recipes Rice Pudding Recipes
Time 1h35m
Yield 4
Number Of Ingredients 5
Steps:
- Preheat oven to 300 degrees F (150 degrees C).
- In a 1 quart baking dish combine rice, salt and sugar. Stir in scalded milk and dot with butter.
- Bake in preheated oven for 1 1/2 hours, or until rice is very tender and milk is thick and creamy. Stir gently with a fork every 15 minutes during the first hour.
Nutrition Facts : Calories 248.4 calories, Carbohydrate 36.9 g, Cholesterol 24.9 mg, Fat 7 g, Fiber 0.2 g, Protein 9.3 g, SaturatedFat 4.4 g, Sodium 260.2 mg, Sugar 23.9 g
CREAMY RICE PUDDING AND FRUIT LAYERED DESSERT
Impress a crowd with our dramatic Creamy Rice Pudding & Fruit Layered Dessert! Prep time for this creamy rice pudding dessert recipe is only 5 minutes.
Provided by My Food and Family
Categories Home
Time 1h35m
Yield Makes 12 servings.
Number Of Ingredients 9
Steps:
- Place fruit in 2-qt. decorative glass bowl; refrigerate until ready to use.
- Bring 1/3 cup of the water to boil in small saucepan; pour into large glass measuring cup. Stir in dry gelatin mix 2 min. or until dissolved. Add enough cold water to measuring cup to measure 1 cup. Pour over fruit; keep refrigerated.
- Meanwhile, place remaining 2 cups water and rice in medium saucepan. Bring to boil on medium heat; cover. Reduce heat to low; simmer 20 min. or until water is absorbed and rice is tender. Stir in milk and sugar; cook on medium-low heat 5 min. or until creamy, stirring constantly. Cool completely. Gently stir in whipped topping.
- Spoon rice pudding over fruit. Garnish with additional fruit, if desired.
Nutrition Facts : Calories 190, Fat 2.5 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 5 mg, Sodium 55 mg, Carbohydrate 38 g, Fiber 2 g, Sugar 23 g, Protein 4 g
EIGHT TREASURE RICE PUDDING
Sticky rice is layered with pineapple, dates, toasted nuts, and bean paste in this traditional Chinese eight treasure rice pudding recipe.
Provided by xiangxiangzui
Categories World Cuisine Recipes Asian Chinese
Time 2h32m
Yield 8
Number Of Ingredients 12
Steps:
- Rinse and soak rice in a bowl of water for 50 minutes. Drain well and transfer rice to a rice cooker; add 2 cups water.
- Cook rice according to manufacturer's instructions, about 20 minutes. Transfer cooked rice to a large bowl and cool for 2 minutes. Stir in sugar and butter.
- Rinse and soak dates in a bowl of warm water for 30 minutes. Drain and slice dates in half and remove pits.
- Mix red bean paste and walnuts together in a bowl.
- Lightly oil a shallow bowl with vegetable oil. Place pineapple ring in the bottom and fill with pumpkin seeds and peanuts. Arrange dates and mandarin oranges around the pineapple ring, creating a sunshine pattern. Spoon 1/2 of the rice into the bowl and flatten. Spread red bean paste mixture evenly on top. Fill the bowl with the remaining rice and flatten.
- Place bowl in a steamer, cover, and steam over medium-high heat for 25 minutes. Remove from heat and cool for 5 minutes. Run a knife around the edge of the rice. Place a plate over the top, flip over, and remove bowl.
Nutrition Facts : Calories 268.5 calories, Carbohydrate 51.8 g, Cholesterol 3.8 mg, Fat 4.9 g, Fiber 3.1 g, Protein 5.1 g, SaturatedFat 1.4 g, Sodium 24.8 mg, Sugar 8.6 g
CREAMY RICE PUDDING WITH TROPICAL FRUITS
Categories Fruit Rice Dessert Mango Papaya Pineapple Gourmet Kidney Friendly Vegetarian Pescatarian Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free Kosher
Yield Makes 4 servings
Number Of Ingredients 7
Steps:
- Boil rice in water in a 1 1/2-quart heavy saucepan, uncovered and undisturbed, until steam holes appear on surface, about 8 minutes.
- Reduce heat to very low and cook, covered and undisturbed, 12 minutes more.
- Stir in cream, sugar, vanilla, and salt and simmer, stirring, 2 minutes.
- Stir 1 cup fruit into pudding and serve topped with remaining fruit.
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