Fruit Kheer Indian Fruit Yogurt Pudding Recipes
FRUIT KHEER (INDIAN FRUIT & YOGURT PUDDING)
This is not the traditional Kheer which is a form of Indian Rice Pudding. This recipe uses yogurt as the base. I am posting (have not tried yet) for ZWT8 and comes from the Indian Food Forever website.
Provided by HokiesMom
Categories Dessert
Time 4m
Yield 2 cups, 2 serving(s)
Number Of Ingredients 9
Steps:
- Mix the sugar, pepper, chili powder, salt and yogurt together.
- Add the bananas and oranges and mix for 2 minutes.
- Dissolve the saffron in one tsp of water and sprinkle it over the dish before serving.
Nutrition Facts : Calories 302.4, Fat 4.8, SaturatedFat 2.8, Cholesterol 15.9, Sodium 1232, Carbohydrate 63.4, Fiber 8.3, Sugar 43.8, Protein 7.6
LOW-FAT YOGURT PUDDING
Make and share this Low-Fat Yogurt Pudding recipe from Food.com.
Provided by zori2559
Categories Dessert
Time 9m
Yield 4 cups, 4 serving(s)
Number Of Ingredients 3
Steps:
- I've used a strawberry flavored soy yogurt.
- Pour the gelatin leafs into a cold water for 3 - 4 minutes.
- Meanwhile combine the yogurt with the sugar into a medium saucepan and heat over medium heat about a minute, stirring to dissolve the sugar.
- Squeeze the softened gelatin leafs from the water and dissolve into a small saucepan with 2 tbsp of water over low heat. Remove from the heat and add to the yogurt mixture, stir well. Divide the mixture into an individual silicon pudding caps and pour into the refrigerator. Chill at least 4 hours or overnight.
- Turn onto a serving dishes and serve with a whipped whipping cream or melted chocolate.
Nutrition Facts : Calories 70, Fat 0.2, SaturatedFat 0.1, Cholesterol 2.5, Sodium 96.3, Carbohydrate 9.6, Sugar 9.6, Protein 7.2
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