FRUIT KABOBS
Everyone likes fresh fruit, and it's great served with this dip. -Cheryl Ollis, Matthews, North Carolina
Provided by Taste of Home
Categories Appetizers Breakfast Brunch
Time 15m
Yield 12 kabobs.
Number Of Ingredients 10
Steps:
- Toss apple and pear with lemon juice. Divide fruit into 12 portions and thread onto wooden skewers. Combine dip ingredients in a small bowl; serve with the kabobs.
Nutrition Facts : Calories 52 calories, Fat 0 fat, Cholesterol 0 cholesterol, Sodium 10mg sodium, Carbohydrate 12g carbohydrate, Fiber 1g protein. Diabetic Exchanges
FRUIT AND CHEESE KABOBS
We came up with this fresh and fruity summer snack idea. It's easy to make ahead and carry to the ballpark, beach or playground, and the cinnamon-spiced yogurt dip adds a fun touch kids love. -Taste of Home Test Kitchen, Milwaukee, Wisconsin
Provided by Taste of Home
Categories Appetizers Snacks
Time 20m
Yield 12 kabobs (1-1/2 cups dip).
Number Of Ingredients 7
Steps:
- For dip, mix first 4 ingredients. On 12 wooden skewers, alternately thread strawberries, grapes and cheese cubes. Serve immediately or refrigerate.
Nutrition Facts : Calories 147 calories, Fat 9g fat (5g saturated fat), Cholesterol 22mg cholesterol, Sodium 143mg sodium, Carbohydrate 12g carbohydrate (11g sugars, Fiber 1g fiber), Protein 6g protein.
FRUIT HEART KABOBS
This recipe is so "sweet" and cute. Last February Parents magazine posted this recipe for Valentine's Day.
Provided by Lacy S.
Categories Lunch/Snacks
Time 30m
Yield 20 kabobs, 10 serving(s)
Number Of Ingredients 6
Steps:
- Cut fruit into 1 inch thick slices.
- Using a small heart shaped cookie cutter, cut hearts from melon slices.
- Thread fruit hearts onto pop sickle sticks.
- Stir together yogurt, orange juice concentrate, and honey and chill for about an hour.
- Serve dip with fruit hearts.
Nutrition Facts : Calories 152, Fat 0.7, SaturatedFat 0.1, Cholesterol 0.4, Sodium 48.4, Carbohydrate 37, Fiber 2.4, Sugar 32.5, Protein 3.6
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