Fruit Flavored Shake Recipes
RICH FRUIT MILKSHAKE
This is a delicious drink to go with any meal or on it's own. It's especially nice to have on a hot day when looking for ways to cool down.
Provided by Studentchef
Categories Smoothies
Time 2m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Add all ingredients to the blender.
- Blend until smooth.
Nutrition Facts : Calories 164.7, Fat 4.1, SaturatedFat 2.2, Cholesterol 8.7, Sodium 94.9, Carbohydrate 30, Fiber 2.5, Sugar 16.4, Protein 3.7
EASY FRUIT SHAKE
Make and share this Easy Fruit Shake recipe from Food.com.
Provided by Teena03
Categories Beverages
Time 3m
Yield 1-2 serving(s)
Number Of Ingredients 4
Steps:
- Place all ingredients in blender and blend until smooth, about 1 minute.
- You can also try substituting grape juice instead of pineapple juice.
Nutrition Facts : Calories 266.5, Fat 1.1, SaturatedFat 0.2, Sodium 7.8, Carbohydrate 66.2, Fiber 6.8, Sugar 42.1, Protein 3.1
FRUIT SHAKE
Grab a straw on your way out the door! A cool, tasty treat, good any time, with vitamin C and calcium. Feel free to add to this, it only gets better! Change the flavors, by adding different flavors of frozen yogurt, and/or fruit.
Provided by FLUFFSTER
Categories Lunch/Snacks
Time 10m
Yield 4 cups
Number Of Ingredients 4
Steps:
- Combine peaches, strawberries, and apple juice in container of blender or food processor, process until smooth.
- Add frozen yogurt, and process until blended.
- Serve immediately.
- Can exchange fresh peaches with frozen ones. Use 2 cups frozen peach slices.
Nutrition Facts : Calories 132.5, Fat 2.4, SaturatedFat 1.3, Cholesterol 0.7, Sodium 33.5, Carbohydrate 26.8, Fiber 2.1, Sugar 24.2, Protein 2.5
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20 BEST FRUIT COMBINATIONS FOR DELICIOUS SMOOTHIES - TRUFOOJUICEBAR
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- Banana + Mixed Berries. This is smoothie perfection defined. Creamy, ripe bananas provide filling fiber and potassium while mixed berries supply antioxidants and vitamin C.
- Pineapple + Mango. Tropical pineapple and mango blend together beautifully. Pineapple offers a sweet tanginess and bright citrusy notes while mango provides a rich, creamy texture.
- Peaches + Cherries. The delightful combination of juicy peaches and sweet cherries results in a luscious, antioxidant-rich smoothie. Peaches contain vitamins A and C as well as niacin while cherries boast inflammation-reducing compounds.
- Blueberries + Pomegranate. This fruit pairing packs a nutritious punch! Tart, deep blueberries get a boost from sweet-tart pomegranate juice. Together, these antioxidant all-stars unite to create a gorgeous purple smoothie brimming with hydration.
- Apple + Cranberries. This combo balances tart cranberries with subtly sweet apple juice for a refreshing sip. Cranberries provide vitamin C and antioxidants, while apples offer fiber and sweetness.
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- Banana Smoothie. When it comes to these lovely blended concoctions, the banana smoothie is a great place to begin. The recipe is very easy and a great way to use up bananas.
- Tropical Mango Smoothie. If you're looking for a smoothie that's just as easy but a little more tropical, this is the recipe for you. This delicious mango smoothie requires just three ingredients and is a fantastic foundation for all your future smoothies.
- Watermelon Smoothie. You might think that a watermelon smoothie is going to be a one-dimensional drink. However, this recipe is more interesting than most and builds layers of intriguing flavors on top of the sweet summer melon.
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