Fruit Critters With Yogurt Peanut Butter Dip Recipes

HEALTHY PEANUT BUTTER FRUIT DIP

Healthy Peanut Butter Fruit Dip image

A healthier, lower-fat and lower-calorie version of peanut butter fruit dip. Great with crisp apples! Use soon after prep, especially if using flax or chia seeds.

Provided by sonispencer

Categories Appetizers and Snacks Snacks Kids Quick and Easy

Time 10m

Yield 6

Number Of Ingredients 5

Ingredients

1 (5 ounce) container vanilla Greek-style yogurt
2 tablespoons peanut butter
2 tablespoons honey
⅛ teaspoon ground cinnamon
2 tablespoons chia seeds

Steps:

Mix yogurt, peanut butter, honey, and cinnamon in a bowl until well blended; fold in chia seeds.

Nutrition Facts : Calories 80.7 calories, Carbohydrate 8.9 g, Cholesterol 1.2 mg, Fat 4 g, Fiber 1.3 g, Protein 3.8 g, SaturatedFat 1 g, Sodium 33.2 mg, Sugar 7.2 g

FRUITY PEANUT BUTTER YOGURT DIP RECIPE

Fruity Peanut Butter Yogurt Dip Recipe image

I love fruit, but having something sweet to dip it in, makes it that much better. Especially if the dip contains peanut butter.

Provided by Camille Beckstrand

Categories Appetizer Dessert

Time 5m

Number Of Ingredients 3

Ingredients

½ cup Fruit Flavored Yogurt ((I used Strawberry Yoplait))
½ cup peanut butter ((I used creamy))
¼ cup powdered sugar

Steps:

Mix all ingredients together until mixture is smooth and creamy. Serve with fresh fruit.

Nutrition Facts : Calories 333 kcal, Carbohydrate 27 g, Protein 12 g, Fat 22 g, SaturatedFat 5 g, Cholesterol 4 mg, Sodium 220 mg, Fiber 3 g, Sugar 21 g, ServingSize 1 serving

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