FRUIT AND NUT SLAW
Tropical fruits married with cabbage to make a superlative coleslaw.
Provided by CHRISTYJ
Categories Salad Coleslaw Recipes No Mayo
Time 45m
Yield 6
Number Of Ingredients 10
Steps:
- Drain pineapple, reserving 2 tablespoons juice. Cut pineapple into thin strips, and place in a large bowl.
- In a medium bowl, combine reserved pineapple juice and lemon juice. Toss with banana, and add to pineapple. Add cabbage, celery, mandarin oranges, walnuts and raisins; toss to combine.
- Blend yogurt and salt together, and add to cabbage mixture; toss lightly. Cover, and refrigerate until thoroughly chilled.
Nutrition Facts : Calories 218.6 calories, Carbohydrate 37.4 g, Cholesterol 3 mg, Fat 6.8 g, Fiber 3.3 g, Protein 4 g, SaturatedFat 0.8 g, Sodium 243.9 mg, Sugar 29.6 g
FRUIT COLESLAW
This tangy sweet side dish is so tasty, you can add just a pinch of salt or non at all. It's a favorite at picnics and potlucks. For fun, try varying the fruits by substituting apples, cherries or raisins. -Susan Skinner-Martin, Sandusky, Ohio
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 12 servings.
Number Of Ingredients 11
Steps:
- Ia large bowl, combine the yogurt, honey, vinegar, lemon juice, salt and pepper. Add the fruit cocktail, blueberries, strawberries and banana. Stir in coleslaw mix. Serve immediately.
Nutrition Facts : Calories 109 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 121mg sodium, Carbohydrate 28g carbohydrate (0 sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges
TROPICAL COLESLAW
Lime and mandarin oranges are the keys to a sweet and tangy slaw that serves a crowd.
Provided by Betty Crocker Kitchens
Categories Lunch
Time 30m
Yield 14
Number Of Ingredients 8
Steps:
- In large bowl, mix coleslaw mix, mandarin oranges and onions.
- In small bowl, mix yogurt, mayonnaise, lime peel and lime juice; gently fold into coleslaw mixture. Refrigerate at least 15 minutes but no longer than 4 hours to blend flavors.
- Just before serving, sprinkle with cashews. Cover; refrigerate any remaining coleslaw.
Nutrition Facts : Calories 70, Carbohydrate 7 g, Cholesterol 0 mg, Fat 1, Fiber 1 g, Protein 1 g, SaturatedFat 1/2 g, ServingSize 1 Serving, Sodium 40 mg, Sugar 5 g, TransFat 0 g
FRUITY COLESLAW RECIPE
Number Of Ingredients 6
Steps:
- In a large bowl, combine all of the ingredients together. Let the salad chill in the refrigerator for at least 1 hour before serving.
FRUIT SLAW
A unique twist on an old favorite. Strawberries, pineapple, galia melon, honeydew, and red grapes julienned and finished with lemon and lime juice. The small pieces allow you to get a burst of the combined fruits in one amazing bite.
Provided by T Mc
Time 1h30m
Yield 10
Number Of Ingredients 7
Steps:
- Julienne pineapple, honeydew, galia melon, grapes, and strawberries.
- Combine fruit in a large bowl and squeeze lemon and lime juice on top, making sure citrus seeds don't get added. Toss gently until well blended. Chill in the refrigerator for at least 1 hour before serving.
Nutrition Facts : Calories 52.2 calories, Carbohydrate 13.5 g, Fat 0.3 g, Fiber 2 g, Protein 0.9 g, Sodium 12.1 mg, Sugar 10 g
FRUIT SLAW
A star-studded combination of cabbage and fruit is made complete by a simple sweet-tart yogurt dressing.
Provided by Betty Crocker Kitchens
Categories Lunch
Time 10m
Yield 6
Number Of Ingredients 6
Steps:
- Prepare Yogurt Dressing.
- Mix cabbage, apple, cranberries and pineapple. Stir in Yogurt Dressing until mixture is well coated. Sprinkle with sunflower nuts.
Nutrition Facts : Calories 110, Carbohydrate 23 g, Cholesterol 0 mg, Fat 1/2, Fiber 2 g, Protein 2 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 40 mg
CRUNCHY FRUIT COLESLAW
This crunchy coleslaw from our Test Kitchen brings big taste and lots of appeal to the table. You'll love the fresh, subtle tang of lemon.
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 6 servings.
Number Of Ingredients 9
Steps:
- In a large serving bowl, combine the coleslaw, grapes and apple. In a small bowl, combine the remaining ingredients; pour over coleslaw and toss to coat. Chill until serving.
Nutrition Facts : Calories 291 calories, Fat 23g fat (3g saturated fat), Cholesterol 29mg cholesterol, Sodium 285mg sodium, Carbohydrate 20g carbohydrate (17g sugars, Fiber 2g fiber), Protein 1g protein.
TRIPLE FRUIT COLESLAW
A sweet & sour version of coleslaw that has been a big hit with my family & friends. I found this recipe in my local newspaper and adjusted it a bit to meet our needs. Prepared recipe makes about 12 servings. **Update 2/10** Once I read the review I realized I should have stated that due to the fruits within this coleslaw - it truly does not store well after 2 days. Adjust servings as needed to meet your needs.
Provided by HokiesMom
Categories Greens
Time 2h15m
Yield 12 serving(s)
Number Of Ingredients 8
Steps:
- Drain pineapple, reserving the juice in a bowl.
- Cut the apple into small cubes.
- Combine the coleslaw mix, pineapple tidbits, cubed apple, chopped celery and dried cranberries in a large bowl - mixing well.
- In a small bowl or 2 cup measure, blend together the mayonnaise, vinegar and the 3 tablespoons of reserved pineapple juice.
- Pour mayonnaise mixture over the coleslaw mixture and toss gently to mix it well.
- Cover and chill for 2-4 hours.
- Before serving, toss the coleslaw gently.
FRUIT COLESLAW
A recipe I did a few years ago and that was very good. When I made it I used raisins instead of walnuts.
Provided by Boomette
Categories Apple
Time 20m
Yield 4 cups
Number Of Ingredients 8
Steps:
- In a large bowl, put cabbage, apples and walnuts.
- Combine remaining ingredients in a small bowl. Add this dressing to the cabbage mix. Stir to coat well.
FRUIT AND NUT SLAW
Strawberries and mandarin oranges, dressed in a light slaw dressing with pecans and blue cheese, this fruit and nut slaw is a great summer side dish.
Provided by TidyMom
Categories Side Dishes
Time 1h5m
Number Of Ingredients 7
Steps:
- Using a large bowl, combine shredded cabbage, strawberries,oranges. grapes, pecans and blue cheese.
- Add Marzetti Slaw Dressing and gently stir until all ingredients are well coated with dressing.
- Cover and chill in the refrigerator for at least 1 hour or up to 8 hours.
Nutrition Facts : Calories 286 calories, Carbohydrate 19 grams carbohydrates, Cholesterol 14 milligrams cholesterol, Fat 23 grams fat, Fiber 3 grams fiber, Protein 4 grams protein, SaturatedFat 4 grams saturated fat, ServingSize 1, Sodium 324 milligrams sodium, Sugar 14 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 18 grams unsaturated fat
COLESLAW WITH FRUIT
We were pleasantly surprised at how delicious this coleslaw was. It's cool and creamy with just the right amount of cabbage mixed with the sweet fruit. This isn't overly sweet but is on the sweet side thanks to the fruit. It is a cross between a savory coleslaw and a fruit salad. All the fruits blend together nicely. Walnuts add...
Provided by Marge Taggart
Categories Fruit Salads
Time 15m
Number Of Ingredients 10
Steps:
- 1. In large mixing bowl, combine all ingredients. Mix well. Chill until ready to serve (at least one hour). Done.
- 2. Tip - VARIATIONS: Just pour 1/2 to 1 cup of Marzetti original 15 oz. "Refrigerated" Slaw Dressing over 4-6 cups shredded cabbage. Chill until ready to serve. HOW EASY IS THAT!
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