Fruit Carrot Smoothie Recipes
CARROT AND ORANGE SMOOTHIE
Start your day with a vibrant orange and carrot smoothie for breakfast. With added oats and ginger, it will give you vitamin C and count towards your 5-a-day
Provided by Liberty Mendez
Categories Breakfast, Brunch, Drink
Time 5m
Yield Makes 4 (125ml)
Number Of Ingredients 5
Steps:
- Tip all the ingredients into a blender or smoothie maker and blitz until smooth, adding 150ml water if it's too thick - alter the consistency to your liking.
Nutrition Facts : Calories 75 calories, Fat 1 grams fat, Carbohydrate 13 grams carbohydrates, Sugar 8 grams sugar, Fiber 3 grams fiber, Protein 2 grams protein, Sodium 0.04 milligram of sodium
BASIC FRUIT SMOOTHIE
This is a great smoothie consisting of fruit, fruit juice and ice. I like to use whatever fresh fruits I crave that day. Any kind of berry, mangos, papayas, kiwi fruit, et cetera make a great smoothie. Experiment with your favorites!
Provided by STARGIRL577
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 15m
Yield 4
Number Of Ingredients 5
Steps:
- In a blender, combine strawberries, banana and peaches. Blend until fruit is pureed. Blend in the juice. Add ice and blend to desired consistency. Pour into glasses and serve.
Nutrition Facts : Calories 117.7 calories, Carbohydrate 28.5 g, Fat 0.6 g, Fiber 3.8 g, Protein 1.6 g, SaturatedFat 0.1 g, Sodium 16.2 mg, Sugar 19.6 g
FRUIT & CARROT SMOOTHIE
This is a very healthy, very tasty smoothie recipe. It will stick with you for hours and reduce cravings for bad carbs!
Provided by seajayh
Categories Smoothies
Time 10m
Yield 2-4 serving(s)
Number Of Ingredients 11
Steps:
- Place all ingredients into blender in the order listed. Run on high for approximately 2 minutes (I use a Vita-mix).
- Enjoy a really healthy lunch or breakfast smoothie!
Nutrition Facts : Calories 352.7, Fat 6.8, SaturatedFat 0.7, Cholesterol 1.2, Sodium 102.1, Carbohydrate 71.1, Fiber 14, Sugar 43.8, Protein 8.6
CARROT SMOOTHIE
Quick and easy homemade fruit and veggie smoothie with carrot juice, pineapple, and banana.
Provided by Lisa Huff
Categories Drink
Time 5m
Number Of Ingredients 7
Steps:
- Place all ingredients in a blender. Process until smooth, pour into a glass, and serve immediately.
Nutrition Facts : Calories 151 kcal, Carbohydrate 32 g, Protein 2 g, Fat 3 g, SaturatedFat 2 g, Sodium 69 mg, Fiber 3 g, Sugar 18 g, ServingSize 1 serving
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- Peel the carrots and slice them into rounds. Chop the apple, keeping the peel on. Break the banana into pieces.
- Add all ingredients to the blender, adding the liquids first. Blend until smooth. Eat immediately or store up to 1 day refrigerated in a covered jar.
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5/5 (6)Total Time 5 minsCategory Breakfast, DrinksCalories 343 per serving
- Add all of the ingredients to your blender: carrots, banana, Greek yogurt, cashew milk, pineapple, walnuts, coconut (if using), cinnamon, and nutmeg.
- Blend until smooth. Enjoy immediately, topped with additional shredded carrots, coconut, and/or crushed walnuts as desired.
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- In a covered small saucepan, cook carrots in a small amount of boiling water about 15 minutes or until very tender. Drain well. Cool.
- Place drained carrots in a blender. Add finely shredded orange peel and orange juice. Cover and blend until smooth. Add ice cubes; cover and blend until smooth. Pour into glasses. If desired, garnish with orange peel curls.
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- Place 1 diced carrot, 1 sliced banana, a small chunk of chopped ginger, 1/2 tsp ground turmeric and 1 tbsp flax seeds into your blender. Add 100g frozen mango chunks and 100g frozen pineapple.
- Serve immediately or store in the fridge for later and stir before serving. Can also be frozen into smoothie ice lollies.
IMMUNE BOOSTING CITRUS CARROT TURMERIC SMOOTHIE - LEELALICIOUS
From leelalicious.com
Cuisine AmericanCategory DrinksServings 1Total Time 5 mins
- Add the citrus fruit, carrot spears, optional frozen banana, lime juice, ginger, turmeric and honey to a blender.
- Add water (start with 1/2 cup and add more as needed to keep the blender going) and blend until smooth. Because of the carrot, this may take a little longer than other smoothies.
- Taste the smoothie and adjust sweetness if desired. If you can handle it, you may also want to increase the amount of turmeric.
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From blendjet.com
- A shake without a banana is like a night without stars. It helps add consistency and goes with everything thanks to its mild flavor, plus it will keep you fuller longer.
- Save time by freezing your fresh fruits and preparing your smoothie in advance. This is so handy if you’re headed to work or a class at the gym. You can cut a pre-measured amount of fruit and put it in the freezer to enjoy at a later time.
- It turns out that frozen fruit gives smoothies a thicker texture than fresh fruit. Frozen banana in particular creates a creamy, smooth, delicious texture and can eliminate the need for ice.
- Want to add a hint of sweetness? Reach for agave, vanilla extract or cinnamon. Grate the skin of an orange to create a delicious, zingy orange zest. You’ll wonder how you ever made smoothies without it.
- Nut butter (peanut, almond or sunflower), yogurt, keifer, avocados, cooked quinoa or uncooked oats can thicken the texture of your blended treat, make the overall consistency smooth, and satisfying like a full meal.
- Greens can be tough and few people like green chunks that taste too healthy. A small handful of greens is all you need for one shake. Try a little frozen spinach, kale or broccoli.
- Chia seeds add texture, but they are better after you blend, as a topping. Not only do they provide an energy boost, they are rich in protein, omega-3s and antioxidants.
- Use milk, coconut water or green tea — not regular water —if your smoothie turns out too thick. Watermelon, cucumber and celery contain high amounts of water which help control thickness.
- Investing in a high-performance cordless blender like BlendJet 2 promises a smooth result every time.
- Balancing ingredients is key. The trick to blending stubborn ingredients (think greens and anything stringy, hard, frozen or with the skin on) is to blend in stages rather than cramming every in at the same time.
5 BEST FRUIT AND VEGETABLE SMOOTHIE RECIPES - JUICER LAB
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- Fruit and Vegetable Smoothie. This healthy smoothie includes carrots and spinach. It’s excellent because spinach blends quite easily. Also, provides important vitamins and minerals with a less mild taste.
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- Smoothie with Fruit and Veggies. It is ultra-healthy and a standard go-to smoothie recipe. With all these healthy fruits, and vegetables you can make this delicious smoothie which is packed with a lot of nutrients.
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