Fruit Appetizers Recipes
FRUIT APPETIZERS
I wanted to share some of the fare we had for our very small New Years party. Since one of my resolutions is to eat cleaner and more natural, I turned to the Fruits & Vegetables - More Matters website for ideas. Hope you enjoy these, and add them to your next party. Who says Super Bowl Sunday has to be all about fried fatty foods? Visit Their Website to Get Recipes, Calories and Nutrition Info for this Menu http://www.fruitsandveggiesmorematters.org/entertaining-and-healthy-cooking-with-fruits-vegetables
Provided by Susan Feliciano @frenchtutor
Categories Fruit Appetizers
Number Of Ingredients 10
Steps:
- Fruit & Cheese Platter. Use different winter fruits and mix with hard cheese cubes to layer into a holiday tree shape on a platter. Add sprigs of rosemary to decorate the platter.
- Dip Cups. Use clear beverage cups to serve individual dips and veggies. No more worries about double dippers, and you can offer different types of dips without running out of serving bowls. Try our Creamy Mexican Salsa Dip or Cheddar & Parmesan Pear Dip at your next party.
- Roll Ups. Use spinach tortillas to add a little green to your party tray. Spread low-fat cream cheese on tortillas, add low-sodium ham or turkey luncheon meat and spread with fresh veggies (cucumbers, sliced peppers, spinach) and roll up. Slice each tortilla roll into 2" pieces and lay on a platter to form different holiday shapes (tree, ornament, or wreath).
- Green, Red, & White Skewers. Skew cherry tomatoes, cucumbers, or green peppers and add chunks of low-fat mozzarella for an easy, fun holiday appetizer.
- Spice it Up. Kick up party favorites with a little chili powder or jalapenos. Try spicing up our Ten Minute Cranberry Sauce or Cranberry Chutney and then pouring some over a block of low-fat cream cheese. Or just heat up a small jar of hot pepper jelly and pour it over a block of cream cheese. Serve with whole-grain crackers for an easy appetizer.
ANNIE'S FRUIT SALSA AND CINNAMON CHIPS
Easy to make, tasty fruit salsa and cinnamon tortilla chips. Great as an appetizer or a snack. Great for anytime!
Provided by Anonymous
Categories Appetizers and Snacks Snacks Kids Healthy
Time 45m
Yield 10
Number Of Ingredients 10
Steps:
- In a large bowl, thoroughly mix kiwis, Golden Delicious apples, raspberries, strawberries, white sugar, brown sugar and fruit preserves. Cover and chill in the refrigerator at least 15 minutes.
- Preheat oven to 350 degrees F (175 degrees C).
- Coat one side of each flour tortilla with butter flavored cooking spray. Cut into wedges and arrange in a single layer on a large baking sheet. Sprinkle wedges with desired amount of cinnamon sugar. Spray again with cooking spray.
- Bake in the preheated oven 8 to 10 minutes. Repeat with any remaining tortilla wedges. Allow to cool approximately 15 minutes. Serve with chilled fruit mixture.
Nutrition Facts : Calories 312 calories, Carbohydrate 59 g, Fat 5.9 g, Fiber 5.7 g, Protein 6.8 g, SaturatedFat 1.4 g, Sodium 461.7 mg, Sugar 15.6 g
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