Fruit And Yogurt In Granola Bowls Recipes

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FRUIT YOGURT BOWL



Fruit Yogurt Bowl image

Fruit Granola Yogurt Bowl - a mouthwatering bowl of yogurt, fresh fruit, homemade granola, and nuts. Pack in the morning nutrition with this customizable yogurt bowl recipe.

Provided by Traci The Kitchen Girl

Categories     Breakfast     Snack

Time 5m

Number Of Ingredients 9

1/2 cup Greek Yogurt (or preferred yogurt)
1/2 Banana (sliced longways)
1 Blood Orange (peeled and sliced)
1 Kiwi Fruit (peeled and sliced)
2 tablespoons Pomegranate Seeds
1 teaspoon Maple Syrup
1/4 cup Granola
2 tablespoons Walnuts (chopped)
1 teaspoon Pistachio (ground)

Steps:

  • Scoop YOGURT into a serving bowl.
  • Add fruit: BANANA, ORANGE, KIWI, POMEGRANATE. Drizzle MAPLE SYRUP.
  • Sprinkle on dry toppings: GRANOLA, WALNUTS, and PISTACHIO.
  • Serve immediately.
  • To make ahead, refrigerate yogurt and fruit in an airtight container. Store toppings separately and add just before serving.

Nutrition Facts : ServingSize 1 cup, Calories 251 kcal, Carbohydrate 33 g, Protein 10 g, Fat 10 g, SaturatedFat 1 g, Cholesterol 3 mg, Sodium 26 mg, Fiber 4 g, Sugar 18 g

GREEK YOGURT BOWLS WITH GRANOLA



Greek Yogurt Bowls with Granola image

Breakfast, brunch, or post-workout, these Greek yogurt bowls with homemade granola will satisfy your hunger and sweet tooth without busting your diet. I like to serve these over roasted sweet potatoes.

Provided by Buckwheat Queen

Categories     Desserts     Specialty Dessert Recipes

Time 1h25m

Yield 20

Number Of Ingredients 22

1 cup chopped walnuts
1 cup light honey
2 cups rolled oats
¾ cup raw buckwheat groats
½ cup buckwheat flakes
½ cup chopped raw almonds
½ cup chopped raw hazelnuts
½ cup sunflower seeds
1 teaspoon ground cinnamon
½ teaspoon ground nutmeg
¼ teaspoon ground allspice
⅛ teaspoon ground ginger
½ cup light olive oil
½ cup packed coconut sugar
¼ cup brown rice syrup, or more to taste
2 teaspoons vanilla extract
1 cup shredded unsweetened coconut
½ cup coarsely ground flax seeds
½ cup raisins
¼ cup golden raisins
10 cups plain nonfat Greek yogurt
5 cups fresh raspberries

Steps:

  • Preheat the oven to 300 degrees F (150 degrees C). Line 2 rimmed baking sheets with parchment paper.
  • Combine walnuts and honey in a jar, cover, and set aside.
  • Combine oats, groats, buckwheat flakes, almonds, hazelnuts, sunflower seeds, cinnamon, nutmeg, allspice, and ginger in a bowl; toss until completely mixed.
  • Stir together olive oil, coconut sugar, and brown rice syrup in a small saucepan over low heat until combined. Cook until heated through, about 5 minutes. Remove from the heat and stir in vanilla extract. Pour over the dry mixture and mix until evenly combined; spread over the prepared baking sheets.
  • Bake in the preheated oven for 25 minutes. Stir, rotate baking sheets, and bake for another 15 minutes. Stir, rotate again, and bake until golden brown, about 15 more minutes. Sprinkle coconut, flax seeds, and raisins over the granola and toss to mix. Turn the oven off, but leave trays inside and prop the oven door open with a wooden spoon for 10 minutes. Remove from the oven and allow to cool.
  • Place 1/2 cup yogurt in a deep single-serve bowl. Top with a scant 1/3 cup granola, 1/4 cup raspberries, and 1/8 cup walnut-honey mix. Repeat to assemble remaining bowls.

Nutrition Facts : Calories 434.6 calories, Carbohydrate 52.7 g, Fat 19.8 g, Fiber 7 g, Protein 16.4 g, SaturatedFat 4.5 g, Sodium 51.2 mg, Sugar 28.2 g

FRUIT AND YOGURT IN GRANOLA BOWLS



Fruit and Yogurt in Granola Bowls image

Make and share this Fruit and Yogurt in Granola Bowls recipe from Food.com.

Provided by Pinay0618

Categories     Breakfast

Time 40m

Yield 8 serving(s)

Number Of Ingredients 13

cooking spray
2 cups gluten-free rolled oats (or regular rolled oats)
1/4 cup pecans, finely chopped
1 tablespoon ground cinnamon
1/2 teaspoon ground cloves
1/2 teaspoon ground ginger
1 pinch salt
1/2 cup organic honey
2 tablespoons organic coconut oil (you can substitute canola or vegetable oil)
1 teaspoon vanilla
2 cups plain Greek yogurt
2 tablespoons pure maple syrup
fresh fruit of choice such as strawberries, blueberries, peaches, bananas or mango

Steps:

  • Preheat the oven to 375 degrees F. Lightly spray the tart tins (or muffin pan) with cooking spray and set aside.
  • In a large bowl, combine the rolled oats, pecans, spices and salt. In a separate bowl, combine the honey, coconut oil and vanilla, mixing well. Add the honey mixture to the dry ingredients mixing well and making sure everything is well combined.
  • Begin adding spoonfuls of the granola into the tart tins (or muffin pan) and gently press the granola down firmly and up the sides of the pan to form a bowl. Bake the granola bowls for 25-30 minutes until they are golden brown and have become firm. Remove from oven and allow to cool.
  • When ready to serve, spoon the Greek yogurt into each granola bowl, top with fresh fruit and drizzle with pure maple syrup. Serve immediately.

Nutrition Facts : Calories 211.8, Fat 7.2, SaturatedFat 3.4, Sodium 22.6, Carbohydrate 36, Fiber 3, Sugar 20.9, Protein 3.1

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