Fruit And Yogurt Recipes
YOGURT AND FRUIT PARFAITS
Provided by Rachael Ray : Food Network
Categories dessert
Time 5m
Yield 4 servings
Number Of Ingredients 4
Steps:
- Layer 1/3 cup vanilla yogurt into the bottom each of 4 tall glasses. Combine defrosted strawberries and juice with fresh berries. Alternate layers of fruit and granola with yogurt until glasses are filled to the top. Serve parfaits immediately to keep granola crunchy.
Nutrition Facts : Calories 233 calorie, Fat 3 grams, SaturatedFat 0 grams, Cholesterol 4 milligrams, Sodium 124 milligrams, Carbohydrate 42 grams, Fiber 6 grams, Protein 11 grams, Sugar 27 grams
FRUIT AND YOGURT
[DRAFT]
Provided by Food Network
Number Of Ingredients 3
Steps:
- Top a PretzelCrisps® with a dollop of Greek Yogurt and some fresh fruit for a tasty, healthy snack.
FRUIT AND YOGURT
This combination of brown sugar and yogurt is the perfect topping for any fruit.
Provided by Betty Crocker Kitchens
Categories Dessert
Time 10m
Yield 4
Number Of Ingredients 6
Steps:
- Mix brown sugar and yogurt. Divide grapes, pear and kiwifruit among 4 dessert dishes.
- Top fruit in each dish with about 1 tablespoon yogurt mixture. Drizzle with syrup.
Nutrition Facts : Calories 90, Carbohydrate 22 g, Cholesterol 0 mg, Fiber 2 g, Protein 1 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 15 mg
FRUIT AND YOGURT SMOOTHIE
This recipe is delicious! You may substitute the strawberries for any other berries or fruit.
Provided by Sarah
Categories Drinks Recipes Smoothie Recipes Strawberry
Time 5m
Yield 2
Number Of Ingredients 7
Steps:
- Blend the banana, yogurt, sugar, pineapple juice, strawberries, orange juice, and milk in a blender until smooth.
Nutrition Facts : Calories 145.6 calories, Carbohydrate 31.1 g, Cholesterol 3.7 mg, Fat 1.4 g, Fiber 3.1 g, Protein 4.5 g, SaturatedFat 0.7 g, Sodium 44.9 mg, Sugar 21.8 g
FRUIT FROZEN YOGURT
By using already frozen fruit, this dessert is ready in minutes. You don't have to freeze it for 30 minutes. Quick easy ant not to expensive. The kids will love it.
Provided by Bergy
Categories Frozen Desserts
Time 15m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- In a food processor combine the fruit and sugar.
- Using on-off coarsely chop the fruit.
- Stir together the yogurt and the lemon juice.
- With the machine running slowly pour in the yogurt.
- Process until smooth and creamy; scrape down the sides once or twice.
- Scoop into serving dishes.
- Cover and freeze for 30 minutes to firm up slightly.
Nutrition Facts : Calories 266.1, Fat 0.4, SaturatedFat 0.1, Cholesterol 0.6, Sodium 29.4, Carbohydrate 64.7, Fiber 3.6, Sugar 19.1, Protein 4.4
FRUIT & OAT YOGURT
Make and share this Fruit & Oat Yogurt recipe from Food.com.
Provided by SweetySJD
Categories Breakfast
Time 8h5m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- In a bowl, combine all ingredients EXCEPT banana; cover and refrigerate overnight.
- Serve with sliced bananas.
Nutrition Facts : Calories 242.3, Fat 8.3, SaturatedFat 0.8, Sodium 2.1, Carbohydrate 38.6, Fiber 5.6, Sugar 16.4, Protein 7
FRUIT & NUT YOGURT
An energy-boosting breakfast pot that makes a great alternative to cereal and will keep you full until lunch
Provided by Good Food team
Categories Breakfast, Brunch
Time 10m
Number Of Ingredients 6
Steps:
- Mix the nuts, sunflower seeds and pumpkin seeds. Mix the sliced banana and berries. Layer up in a bowl with yoghurt and enjoy.
Nutrition Facts : Calories 694 calories, Fat 41 grams fat, SaturatedFat 8 grams saturated fat, Carbohydrate 53 grams carbohydrates, Sugar 45 grams sugar, Fiber 6 grams fiber, Protein 28 grams protein, Sodium 0.3 milligram of sodium
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- Heat the milk gently in a large, heavy saucepan until it starts to steam. Remove the pan from the heat and let the milk cool to room temperature.
- Combine the fruit and sugar in a small heavy saucepan and add 1/4 cup water. Bring to a boil over medium heat, cover and lower the heat until just simmering. Cook for about 5 minutes, until the fruit starts to soften and release its juices. Mash the fruit and strain it through a fine mesh sieve. Set aside to cool and then cover and refrigerate.
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