Fruit And Nut Sandwich Recipes

FRUITY PEANUT BUTTER SANDWICH

Fruity Peanut Butter Sandwich image

Sandwiching a serving of fruit in the classic PB&J made with whole grain bread will make eating healthy, easy, and delicious for the whole family.

Provided by Sydny

Categories Main Dish Recipes Sandwich Recipes

Time 10m

Yield 1

Number Of Ingredients 6

Ingredients

2 tablespoons chunky or creamy peanut butter
1 tablespoon raisins
¼ cup chopped apple
1 tablespoon unsalted dry roasted peanuts
2 tablespoons strawberry jam
2 slices whole-grain bread

Steps:

Spread peanut butter on one side of a slice of bread, and sprinkle with chopped apple, raisins, and peanuts. Spread jam over the remaining slice of bread, and place on top of fruit and nuts to make a sandwich.

Nutrition Facts : Calories 529.8 calories, Carbohydrate 70 g, Fat 23.1 g, Fiber 8.3 g, Protein 17.3 g, SaturatedFat 3.7 g, Sodium 378.4 mg, Sugar 39.8 g

WALNUT-CREAM CHEESE FINGER SANDWICHES

Walnut-Cream Cheese Finger Sandwiches image

Guests at an English tea my wife and I hosted thought these little sandwiches were fabulous. Even people who are not fond of cream cheese will love them. -Chuck Hinz, Parma, Ohio

Provided by Taste of Home

Categories Appetizers Lunch

Time 30m

Yield 3 dozen.

Number Of Ingredients 9

Ingredients

12 ounces cream cheese, softened
1/2 cup finely chopped walnuts, toasted
2 tablespoons minced fresh parsley
1 tablespoon finely chopped green pepper
1 tablespoon finely chopped onion
1 teaspoon lemon juice
1/4 teaspoon ground nutmeg
Dash salt and pepper
24 thin slices white sandwich bread, crusts removed

Steps:

In a small bowl, beat the cream cheese, walnuts, parsley, green pepper, onion, lemon juice, nutmeg, salt and pepper until blended. , Spread about 2 tablespoonfuls over each of 12 bread slices; top with remaining bread. Cut each sandwich into three 1-in.-wide strips.

Nutrition Facts : Calories 176 calories, Fat 10g fat (5g saturated fat), Cholesterol 21mg cholesterol, Sodium 291mg sodium, Carbohydrate 18g carbohydrate (2g sugars, Fiber 1g fiber), Protein 5g protein. Diabetic Exchanges

FRUIT AND NUT SANDWICH

Fruit and Nut Sandwich image

When my dad was in control of lunch boxes, there was always a little something different and so good in there. This was our favourite one, he said he got it out of a book somewhere.

Provided by Perfect Pixie

Categories Lunch/Snacks

Time 3m

Yield 1 serving(s)

Number Of Ingredients 4

Ingredients

2 slices bread
3 tablespoons nutella (or a hazelnut chocolate spread)
1 tablespoon sultana
1/2 small banana, thinly sliced

Steps:

Spread hazelnut chocolate spread on a piece of bread.
Top with sultanas and banana.
Place other piece of bread on top.
Cut into 2 big triangles.

Nutrition Facts : Calories 509.3, Fat 18.4, SaturatedFat 3.4, Sodium 365, Carbohydrate 79.5, Fiber 5.9, Sugar 44.9, Protein 7.7

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