FRUGAL GOURMET CHICKEN
I think this came from the Frugal gourmet's tv show - was it back in the 80's? Anyway, this technique of "sealing in the juices" is wonderful and it ends the controversy (at least with me) whether the chicken on the grill is "really done". Try this.
Provided by KCShell
Categories Poultry
Time 1h30m
Yield 4 serving(s)
Number Of Ingredients 2
Steps:
- Choose a stockpot or large sauce pan, depending on amount of chicken you are making.
- Fill pot with water and bring to boil.
- Place chicken with skin in pot until it stops boiling.
- (Seals in juices) Remove chicken from pot.
- Bring pot to a boil again.
- Put chicken back in and bring to a full boil.
- When water and chicken are boiling again, put lid on pan, turn burner off.
- Let stand for one hour.
- Finish chicken by placing on grill for 15- 20 minutes Brush with barbecue sauce.
- Preparation time is an estimate.
Nutrition Facts : Calories 281.9, Fat 13.8, SaturatedFat 3.7, Cholesterol 118.3, Sodium 630.5, Carbohydrate 8, Fiber 0.8, Sugar 2.5, Protein 29.3
FRUGAL GOURMET'S STICKY CHICKEN
Make and share this Frugal Gourmet's Sticky Chicken recipe from Food.com.
Provided by Dienia B.
Categories Chicken
Time P1DT1h30m
Yield 5 serving(s)
Number Of Ingredients 4
Steps:
- Mix the wet ingredients.
- Pour over the chicken in baking dish.
- Cover with foil.
- Put in frig overnight.
- Next day, put in oven and cook in 325° oven for 90 minutes.
- Check to make sure it is not burning. Chicken is done when easy to pull apart.
Nutrition Facts : Calories 887.7, Fat 58.6, SaturatedFat 14.3, Cholesterol 301.5, Sodium 1359.3, Carbohydrate 19.7, Fiber 0.2, Sugar 18.9, Protein 68
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