Frozencornorgreenbeans Recipes
20 WAYS TO USE FROZEN GREEN BEANS
These frozen green bean recipes make healthy eating even easier! From soup to casserole to stir-fry, your family will love these simple dishes.
Provided by insanelygood
Categories Recipe Roundup
Number Of Ingredients 20
Steps:
- Select your favorite recipe.
- Organize all the required ingredients.
- Prep a green bean recipe in 30 minutes or less!
Nutrition Facts :
FROZEN CORN OR GREEN BEANS
I hate rubbery, squeaky, tough, frozen green beans or corn. I like most veggies frozen rather than canned though. Found this freezer recipe on cooks.com and it looks like a winner. They remind me of the prepackaged buttered ones in the frozen section of the grocery isle. It will not fix old, tough, beans or corn. You still need to pick the best ones but seems better than the plain old blanching method.
Provided by Sally
Categories Corn
Time 1h30m
Yield 4 Quart Bags, 8 serving(s)
Number Of Ingredients 3
Steps:
- Clean green beans (Snap/Cut ends, String If necessary) or Clean corn, remove from cob.(Not included in prep time!).
- Melt butter, let cool.
- Add Half & Half.
- Place beans or corn in a baking dish large enough to hold vegetables.
- Pour butter and half & half mixture over vegetables. (May not cover but you will see it).
- Bake 325 degrees for 1 hour.
- STIR EVERY 15 MINUTES!
- Let cool, place in freezer bags or plastic containers.
Nutrition Facts : Calories 561.6, Fat 53.2, SaturatedFat 33.5, Cholesterol 144.2, Sodium 366.3, Carbohydrate 20.3, Fiber 8.4, Sugar 3.6, Protein 6.8
BLACK BEAN AND CORN SALAD II
This salad is very colorful and includes a very tasty lime dressing.
Provided by Jen
Categories Salad Vegetable Salad Recipes Corn Salad Recipes
Time 25m
Yield 6
Number Of Ingredients 12
Steps:
- Place lime juice, olive oil, garlic, salt, and cayenne pepper in a small jar. Cover with lid, and shake until ingredients are well mixed.
- In a salad bowl, combine beans, corn, avocado, bell pepper, tomatoes, green onions, and cilantro. Shake lime dressing, and pour it over the salad. Stir salad to coat vegetables and beans with dressing, and serve.
Nutrition Facts : Calories 390.8 calories, Carbohydrate 35.1 g, Fat 24.5 g, Fiber 12.2 g, Protein 10.5 g, SaturatedFat 3.3 g, Sodium 829.7 mg, Sugar 4.1 g
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