Frozen Strawberry Coconut Smoothie With Pomegranate Molasses Recipes

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FROZEN STRAWBERRY SMOOTHIE



Frozen Strawberry Smoothie image

A light, creamy, fruit-filled alternative to milkshakes. Cut the calories, but don't cut the flavor because the goodness comes straight from the real fruit.

Provided by 3KillerBs

Categories     Smoothies

Time 5m

Yield 2 serving(s)

Number Of Ingredients 5

1 1/2 cups milk
10 -12 frozen strawberries
1 (1 g) packet Splenda sugar substitute (or other preferred sweetener)
1 teaspoon vanilla
whipped cream (optional)

Steps:

  • Put all ingredients into blender.
  • Mix on medium-low (or recommended setting for crushing ice), until strawberries are fully crushed and mixture is smoothly blended.
  • Serve, topped with whipped cream is desired.
  • Adults may enjoy this with a shot of rum blended inches.

FROZEN STRAWBERRY-COCONUT SMOOTHIE WITH POMEGRANATE MOLASSES



Frozen Strawberry-Coconut Smoothie With Pomegranate Molasses image

Fruity pomegranate molasses is the perfect sweetener for this thick strawberry smoothie. This summer I bought a flat of strawberries, and soon afterward realized that they were going to go off before I had a chance to use them. So I hulled them and froze them in small freezer bags (a heaping cup, or 6 ounces, per bag), and now I'm using them for smoothies. When I was working on this smoothie I felt that it needed something to sweeten it, but what? I looked in my cupboard and saw a bottle of pomegranate molasses, and voilà! Now I know that pomegranate molasses, with its fruity, tangy yet sweet flavor, is perfect for red fruit smoothies of all kinds. This one is enriched with cashews, soaked in water for a few hours or overnight, chia seeds (also soaked), and oatmeal.

Provided by Martha Rose Shulman

Categories     breakfast, snack

Yield 1 generous serving

Number Of Ingredients 8

2 tablespoons rolled oats
2 to 3 tablespoons hot or boiling water (enough to just cover the oats)
1 heaping cup frozen strawberries (about 6 ounces)
1 tablespoon soaked chia seeds (1 teaspoon unsoaked)
6 cashews, soaked overnight or for several hours in water to cover (about 1/2 ounce) and drained
1/3 cup light coconut milk
2/3 cup fresh or commercial orange juice
1 1/2 teaspoons pomegranate molasses

Steps:

  • Combine the rolled oats and hot or boiling water in a small bowl or ramekin and leave until the oatmeal is soft, about 15 minutes (alternatively, soak in cold water overnight).
  • Place all of the ingredients (including the soaked oatmeal) in a blender and blend at high speed for 1 minute. Serve at once.

Nutrition Facts : @context http, Calories 419, UnsaturatedFat 9 grams, Carbohydrate 59 grams, Fat 18 grams, Fiber 10 grams, Protein 9 grams, SaturatedFat 6 grams, Sodium 31 milligrams, Sugar 32 grams, TransFat 0 grams

STRAWBERRY POMEGRANATE SMOOTHIE



Strawberry Pomegranate Smoothie image

This delicious strawberry pomegranate smoothie is such an easy to make smoothie recipe full of all sorts yummy goodness. This healthy smoothie is a great way to start your morning.

Provided by Ashley Phipps

Categories     Breakfast     Drinks

Number Of Ingredients 7

1/2 cup Pomegranate Juice
2 cups Strawberries (stems removed)
1 Banana
1 cup Vanilla Yogurt (I used Almond Milk, Vanilla)
1 tsp Honey (or more to taste)
1-2 cups Ice
Pomegranate Seeds for sprinkling (optional)

Steps:

  • Place Strawberries, Banana, Pomegranate Juice, Yogurt, Honey and Ice in a blender.
  • Blend until smooth.
  • Pour into 3-4 glasses, top with pomegranate seeds and serve.

STRAWBERRY-COCONUT SMOOTHIE



Strawberry-Coconut Smoothie image

This smoothie gets a flavor boost from light coconut milk.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes

Number Of Ingredients 5

1 cup slightly thawed frozen strawberries
1 banana
2 tablespoons light coconut milk
1 teaspoon lemon juice
3/4 cup water

Steps:

  • Blend all ingredients until smooth.

Nutrition Facts : Calories 175 g, Fat 2 g, Fiber 6 g, Protein 2 g, SaturatedFat 2 g, Sodium 17 g

STRAWBERRY POMEGRANATE SMOOTHIE



Strawberry Pomegranate Smoothie image

Provided by Sarah Bond

Categories     Beverages (Non-Alcoholic)     Smoothies

Time 5m

Number Of Ingredients 5

1 banana*
1/2 cup strawberries* (100 g)
1/2 cup pomegranate juice (120 mL)
1/2 cup Greek yogurt (plain, vanilla, or strawberry, 120 g)
2 Tbsp honey (30 g)

Steps:

  • Blend all ingredients until smooth, adding more honey or juice to reach desired sweetness and texture.

Nutrition Facts : ServingSize 1 smoothie, Calories 451 kcal, Carbohydrate 100.6 g, Protein 5.9 g, Fat 6.6 g, SaturatedFat 4.6 g, Cholesterol 10 mg, Sodium 29 mg, Fiber 4.6 g, Sugar 85 g

COCONUT-WATER STRAWBERRY SMOOTHIE



Coconut-Water Strawberry Smoothie image

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes

Yield Makes 1 smoothie

Number Of Ingredients 2

3/4 cup frozen strawberries
1 cup coconut water

Steps:

  • Puree strawberries and coconut water in a blender until smooth.

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