Frozen Pina Colada Pie Diabetic Friendly Recipes
CREAMY PINA COLADA PIE
This is a family favorite and super easy to make. Some like the consistency of this pina colada pie right out of the freezer and others prefer a softer pie-either way it's delicious! -Jenny Hales, Arcadia, Oklahoma
Provided by Taste of Home
Categories Desserts
Time 15m
Yield 2 pies (8 servings each).
Number Of Ingredients 8
Steps:
- In a large bowl, combine first three ingredients until smooth. Fold in pineapple, coconut and nuts. Divide and pour mixture into prepared crusts. Refrigerate, covered, until firm, at least 4 hours. If desired, serve with additional whipped topping and cherries.
Nutrition Facts : Calories 299 calories, Fat 14g fat (7g saturated fat), Cholesterol 5mg cholesterol, Sodium 168mg sodium, Carbohydrate 41g carbohydrate (36g sugars, Fiber 1g fiber), Protein 2g protein.
DIABETIC PINA COLADA FRUIT DIP
A taste of the islands, Mon! This is so easy and so good and if you don't tell your guests, they'll never know it's for diabetics. **Cook time is chill time.**
Provided by Redneck Epicurean
Categories Beginner Cook
Time 2h10m
Yield 8-12 serving(s)
Number Of Ingredients 5
Steps:
- In a medium bowl, mix pudding and yogurt well, making sure there are no pudding lumps.
- Stir in pineapple and rum extract (or rum if you're in a pinch).
- Fold in the whipped topping. Cover and refrigerate 2 hours before serving.
- Serve with fruit, cubed pound cake, angel food cake, or vanilla wafers.
Nutrition Facts : Calories 31.9, Fat 1.2, SaturatedFat 1.1, Cholesterol 0.2, Sodium 7, Carbohydrate 4.7, Fiber 0.1, Sugar 4.5, Protein 0.3
FROZEN PINA COLADA PIE - DIABETIC FRIENDLY
Another great "Diabetic Friendly" recipe from the "Keep It Simple Desserts"... When in the mood for a light refreshing and indulgent dessert, head for the freezer for a piece of this delicious pie! Nutrients per Serving: Servings:About 10 Calories:159 Calories from Fat:22% Total Fat:4g Saturated...
Provided by penny jordan
Categories Fruit Desserts
Time 30m
Number Of Ingredients 8
Steps:
- 1. PREHEAT: Oven to 350 degrees F. IN: Small bowl, combine graham cracker crumbs, brown sugar, coconut, and butter. PAT: Into 9-inch pie plate. BAKE: 8 to 10 minutes or until golden brown. REMOVE: From oven and cool completely. CAREFULLY: Spread pineapple sherbet over cooled crust. MIX: Whipped topping and coconut extract and carefully spread on top of pineapple sherbet. SPRINKLE: With toasted coconut. COVER: And freeze 2 hours or overnight. WHEN: Ready to serve cut in 10 equal servings. COVER: And store leftovers in freezer.
- 2. ***Substitute your favorite sherbet flavor for the pineapple, if desired.
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