FRUIT FROZEN YOGURT
By using already frozen fruit, this dessert is ready in minutes. You don't have to freeze it for 30 minutes. Quick easy ant not to expensive. The kids will love it.
Provided by Bergy
Categories Frozen Desserts
Time 15m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- In a food processor combine the fruit and sugar.
- Using on-off coarsely chop the fruit.
- Stir together the yogurt and the lemon juice.
- With the machine running slowly pour in the yogurt.
- Process until smooth and creamy; scrape down the sides once or twice.
- Scoop into serving dishes.
- Cover and freeze for 30 minutes to firm up slightly.
Nutrition Facts : Calories 266.1, Fat 0.4, SaturatedFat 0.1, Cholesterol 0.6, Sodium 29.4, Carbohydrate 64.7, Fiber 3.6, Sugar 19.1, Protein 4.4
EASY BREAKFAST YOGURT AND FRUIT CUPS
These easy make-ahead breakfast yogurt cups with home-made fruit compote are perfect for grab-and-go breakfasts on busy mornings.
Provided by Alida Ryder
Categories Breakfast Gluten free Healthy Healthy snack Snack Vegetarian
Time 20m
Number Of Ingredients 12
Steps:
- To make the compote, simply place the fruit, sweetener and lemon/lime juice (and vanilla if you're making the strawberry compote) in a saucepan and bring to a simmer. Simmer for 10-15 minutes or until the fruit has broken down and the compote has thickened slightly. Keep in mind that it will continue to thicken as it cools.
- Remove the compote from the heat and allow to cool.
- Layer with the Greek yogurt in sealable jars/containers and place in the fridge for up to 5 days.
Nutrition Facts : ServingSize 1 yogurt and fruit cup, Calories 101 kcal, Carbohydrate 17 g, Protein 8 g, Cholesterol 3 mg, Sodium 28 mg, Fiber 2 g, Sugar 12 g
FROZEN YOGURT FRUIT BITES
Frozen Yogurt Fruit Bites Are The Best Healthy Snack
Categories breakfast brunch low sugar Frozen Yogurt Fruit Bites frozen yogurt recipes yogurt snack recipes easy frozen yogurt snack recipes healthy snack recipes healthy frozen snack recipes
Time 1h10m
Yield 6 servings
Number Of Ingredients 8
Steps:
- Line a 24 mini-muffin tin with paper liners. In a medium bowl, whisk yogurt with milk and agave syrup. Pour a small amount of yogurt mixture into each liner. Top yogurt with a piece of fruit, alternating between each type. Fill yogurt cups with remaining yogurt mixture and top with another piece of fruit.
- Freeze until solid, at least 2 hours, and up to a week covered. Remove frozen yogurt bites from freezer, peel off the cupcake liner, and serve frozen.
5-MINUTE HEALTHY GREEK FROZEN YOGURT
Who says dessert can't be healthy? Blend your way to the ultimate recipe for 5-Minute Healthy Greek Frozen Yogurt!
Provided by Kelly Senyei
Time 5m
Number Of Ingredients 4
Steps:
- In the bowl of a food processor, combine the frozen fruit, Greek yogurt, vanilla extract and honey. Process the mixture until it is creamy, about 5 minutes. (See Kelly's Notes.)
- Serve the frozen yogurt immediately or transfer it to an airtight container and freeze it until ready to serve.
Nutrition Facts : Calories 130 kcal, Carbohydrate 28 g, Protein 4 g, Cholesterol 1 mg, Sodium 11 mg, Fiber 7 g, Sugar 19 g, ServingSize 1 serving
FROZEN FRUIT CUPS
Provided by Ree Drummond : Food Network
Categories dessert
Time 10m
Yield 12 to 14 fruit cups
Number Of Ingredients 7
Steps:
- Combine the peaches, oranges, pineapple, fruit cocktail, bananas, juice concentrate and lemon juice in a bowl and mix until combined. Place in small disposable plastic cups and cover with plastic wrap or foil. Freeze until firm. Remove from the freezer 45 minutes to 1 hour before serving to thaw.
OVERNIGHT NO-COOK OATMEAL YOGURT CUPS
A 12- to 16-ounce jelly or Mason jar is an ideal size for this healthy, make-ahead meal. Put the lid on and store in your refrigerator for up to three days for a speedy, satisfying breakfast. Frozen fruit is a surprisingly delicious option and allows you to whip up these single-serve cups any time of year. Yield: 1 serving
Time 8h
Number Of Ingredients 7
Steps:
- Add the oats, yogurt, milk, chia seeds, vanilla or almond extract, and maple syrup to a 12- to 16-ounce jar. (You may use a cereal bowl or large mug if preferred.) Stir to thoroughly combine. Fold in the fruit. Sprinkle an extra teaspoon of oats (I like a slightly rounded teaspoon) over the top and do not stir. In the morning, stir and enjoy straight from the jar. Storage: The jars can be stored in the refrigerator for up to 5 days. For serving: In the morning, feel free to stir in other traditional oatmeal toppings. Lately, I've been adding a tablespoon of toasted, slivered almonds (which I toast in bulk, cool, and store in an airtight container in the fridge, where they will keep for several months) and a rounded tablespoon of homemade granola.
EASY HOMEMADE FROZEN YOGURT RECIPE
Steps:
- Combine the frozen strawberries, banana, yogurt, orange extract (or vanilla extract), honey, sugar, and corn syrup in the bowl of a food processor fitted with a blade or a heavy duty blender.
- Blend until everything is combined into a creamy smoothie-like mixture. Taste, and if you like it sweeter add a bit more honey.
- Transfer the mixture to a freezer safe container and smooth the surface. Press a piece of parchment against the top of the yogurt to prevent ice crystals from forming. Freeze for at least 6 hours or overnight.
- To serve, allow the frozen yogurt to sit at room temperature for a few minutes just until soft enough to scoop. Scoop the amount you need (long, shallow pulls or strokes will produce better scoops). Enjoy!
Nutrition Facts : Calories 146.5 kcal, Carbohydrate 33.1 g, Protein 4.3 g, Fat 0.5 g, SaturatedFat 0.1 g, TransFat 0.1 g, Cholesterol 1.7 mg, Sodium 13.9 mg, Fiber 2.5 g, Sugar 28.2 g, ServingSize 1 serving
MAKE-AHEAD FRUIT AND YOGURT CUPS
Don't let the simplicity of this breakfast fool you into thinking these cups are boring or lack flavor. Oh my, friend, Fruit and Yogurt Cups are a lot of things-easy, simple, delicious, wholesome, nourishing, make-ahead-but certainly not boring.
Provided by Kristin Marr
Categories Breakfast
Time 5m
Number Of Ingredients 3
Steps:
- Add a few tablespoons of fruit to the bottom of your mason jars, then proceed with the yogurt, and finally more fruit. The number of layers you create is totally up to you, based on how "meaty" you'd like your Fruit and Yogurt Cups. I recommend leaving a bit of room on the top of the yogurt cups so you can add granola, muesli, or nuts/seeds before enjoying. Seal the jars.
- Store the Fruit and Yogurt Cups in the fridge for up to 3 days (or longer, think about the lifespan of your fruit).
- To enjoy, top the cups with granola, muesli, nuts/seeds, and/or a drizzle of honey or maple syrup.
Nutrition Facts : Calories 34 kcal, Carbohydrate 8 g, Sodium 3 mg, Sugar 6 g, ServingSize 1 serving
FROZEN FRUIT AND YOGURT CUPS
Steps:
- Coarsely crumble the biscotti into 2 small bowls. Puree the yogurt and frozen raspberries in a blender until smooth and thick. Spoon the yogurt mixture over the biscotti. Drizzle each bowl with the honey and sprinkle the almonds on top. Serve with a cup of Americano coffee, if desired.
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- Start by cutting up the strawberries, mango, and kiwi into small pieces. They will be the topping for your fruit cups.
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- Line a muffin pan with muffin liners. Add about 1-2 tablespoons of the granola to each muffin cup.
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- Place muffin pan in freezer about 2 hours or until firm. Remove paper baking cups when ready to serve. Enjoy!
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