Frozen Fillets Florentine Or Fish For People That Really Dont Like Fish Recipes

FROZEN FILLETS FLORENTINE (OR FISH FOR PEOPLE THAT REALLY DON'T LIKE FISH)

Steps:

• Cook butter, flour, hot sauce and spices in large bowl in microwave for 2 minutes, stirring once.
• Add milk slowly, stir, then cook on high 2 minutes, stirring after 1 minute.
• When sauce is thick& smooth add cheese and stir till melted.
• Place spinach in 9" pie plate and stir in 1/2 C sauce.
• spread evenly on bottom.
• Arrange fish over this, cover with wax paper and microwave on high 2 minutes.
• Spoon remaining sauce over fish, sprinkle with paprika, and cook 2 more minutes or till fish is cooked through.

CHARLIE'S HALIBUT OLYMPIA

Steps:

• Preheat oven to 400°F.
• Cut halibut into entree size portions - approximately 3x4 inches.
• Chop onions finely and sprinkle in 13x9x2 baking pan and pour melted butter over top.
• Place halibut filets in single layer over top of onions.
• Combine sour cream, mayonnaise, garlic powder, salt, pepper, basil and thyme.
• Cover halibut with sauce and top with bread crumbs.
• Bake at 400°F for 20 minutes.
• Remove from oven and top with Parmesan and return to oven for 10 minutes or until golden brown.
• Fish is done when it flakes easily with a fork. It should be white and moist.
• Serve hot with rice pilaf and a green vegetable.
• To half recipe - half all ingredients except butter and onion.
• Note: The ingredients will cover the entire pan. I have no way of knowing how many lbs of halibut that is since we catch our own and freeze it.