Frozen Corn Or Green Beans Recipes

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GREEN BEAN & CORN MEDLEY



Green Bean & Corn Medley image

A bright, colorful side option, this quick dish makes any entree look good. Make it with fresh veggies in the summer or as is with frozen in the winter months; either way, it's a winner! -Kimberly Stine, Milford, Pennsylvania

Provided by Taste of Home

Categories     Side Dishes

Time 15m

Yield 4 servings.

Number Of Ingredients 7

3 cups frozen cut green beans, thawed
1 package (10 ounces) frozen corn, thawed
2 tablespoons butter
1 teaspoon canola oil
1-1/2 teaspoons dried thyme
1/4 teaspoon salt
Dash pepper

Steps:

  • In a large skillet, saute beans and corn in butter and oil until tender. Stir in the thyme, salt and pepper.

Nutrition Facts : Calories 153 calories, Fat 7g fat (4g saturated fat), Cholesterol 15mg cholesterol, Sodium 298mg sodium, Carbohydrate 21g carbohydrate (4g sugars, Fiber 4g fiber), Protein 3g protein.

20 WAYS TO USE FROZEN GREEN BEANS



20 Ways to Use Frozen Green Beans image

These frozen green bean recipes make healthy eating even easier! From soup to casserole to stir-fry, your family will love these simple dishes.

Provided by insanelygood

Categories     Recipe Roundup

Number Of Ingredients 20

Sautéed Green Beans in Bacon Cream Sauce
Green Bean Soup
Roasted Frozen Green Beans
Buttery Sautéed Green Bean
Paula Deen's Green Bean Casserole
Authentic Greek Green Beans-Fasolakia Lathera
Asian Green Beans
Green Beans Almondine
Caramelized Frozen Green Beans with Mushrooms
Italian Green Beans
Curried Green Bean
Sheet Pan Kielbasa, Potatoes, and Green Beans
Green Bean u0026amp; Tofu Stir Fry
Sautéed Green Beans with Mustard and Shallots
Cheesy Skillet Chicken and Rice with Green Beans
Loobia Polo
Creamy Crockpot Chicken Stuffing and Green Beans
Balsamic Green Beans
Easy Sesame Green Bean
Green Bean Salad

Steps:

  • Select your favorite recipe.
  • Organize all the required ingredients.
  • Prep a green bean recipe in 30 minutes or less!

Nutrition Facts :

FROZEN CORN OR GREEN BEANS



Frozen Corn or Green Beans image

I hate rubbery, squeaky, tough, frozen green beans or corn. I like most veggies frozen rather than canned though. Found this freezer recipe on cooks.com and it looks like a winner. They remind me of the prepackaged buttered ones in the frozen section of the grocery isle. It will not fix old, tough, beans or corn. You still need to pick the best ones but seems better than the plain old blanching method.

Provided by Sally

Categories     Corn

Time 1h30m

Yield 4 Quart Bags, 8 serving(s)

Number Of Ingredients 3

18 cups fresh green beans, uncooked or 18 cups fresh corn, off the cob uncooked
1 lb butter
1 pint half-and-half cream

Steps:

  • Clean green beans (Snap/Cut ends, String If necessary) or Clean corn, remove from cob.(Not included in prep time!).
  • Melt butter, let cool.
  • Add Half & Half.
  • Place beans or corn in a baking dish large enough to hold vegetables.
  • Pour butter and half & half mixture over vegetables. (May not cover but you will see it).
  • Bake 325 degrees for 1 hour.
  • STIR EVERY 15 MINUTES!
  • Let cool, place in freezer bags or plastic containers.

Nutrition Facts : Calories 561.6, Fat 53.2, SaturatedFat 33.5, Cholesterol 144.2, Sodium 366.3, Carbohydrate 20.3, Fiber 8.4, Sugar 3.6, Protein 6.8

GREEN BEANS AND SWEET CORN



Green Beans and Sweet Corn image

This recipe has gone thru many channels to be brought to you. This vegetable dish is both a visual and appetite pleaser. The original recipe is by Louise Fiszer.

Provided by Southern Lady

Categories     Vegetable

Time 20m

Yield 8 serving(s)

Number Of Ingredients 10

3 tablespoons butter
1/4 cup shallot, thinly sliced (or onions)
1 red bell pepper, seeded and diced
3 lbs green beans, trimmed, cut into 2 inch lengths
2 cups corn kernels (fresh or frozen)
salt, to taste
black pepper, to taste
2 teaspoons fresh dill, chopped
2 teaspoons fresh tarragon leaves, chopped
1 teaspoon fresh thyme leave, chopped

Steps:

  • Cook or steam green beans until just tender.
  • In a large skillet melt butter. Cook shallots or onion and red pepper over medium high heat about 3 minutes or until slightly wilted.
  • Add green beans and corn and cook about 2 minutes until heated through.
  • Add salt and pepper to taste. Combine herbs and stir in half of them.
  • Remove mixture to a serving dish and sprinkle with remaining herbs.
  • If using dried herbs, reduce to 1/2 tsp each and add a little fesh chopped parsley to the second herb treatment.

Nutrition Facts : Calories 134.8, Fat 4.9, SaturatedFat 2.8, Cholesterol 11.4, Sodium 43.1, Carbohydrate 22.5, Fiber 7.1, Sugar 3, Protein 4.7

SAUTEED CORN, SPINACH, AND GREEN BEANS



Sauteed Corn, Spinach, and Green Beans image

Save time by shopping smart: Combine pre-prepped frozen vegetables with bagged greens. A pinch of dried thyme and a dash of vinegar are homey touches.

Provided by Martha Stewart

Categories     Food & Cooking     Quick & Easy Recipes

Time 10m

Number Of Ingredients 7

1 tablespoon olive oil
1 box (10 ounces) frozen corn kernels
1 box (10 ounces) frozen cut green beans
5 ounces baby spinach
1/4 teaspoon dried thyme leaves
coarse salt and ground pepper
2 teaspoons white-wine vinegar

Steps:

  • In a large skillet, heat oil over medium-high. Add corn and green beans, and cook until green beans are warmed through, 4 to 6 minutes.
  • Add spinach and thyme; season with salt and pepper. Cook, tossing, until spinach is wilted, 1 to 2 minutes. Stir in vinegar; season with salt and pepper.

Nutrition Facts : Calories 129 g, Fat 4 g, Fiber 5 g, Protein 4 g

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