Frozen Chocolate Peanut Butter Banana Bites Recipe 465
CHOCOLATE PEANUT BUTTER FROZEN BANANA RECIPE BY TASTY
Here's what you need: finger banana, creamy peanut butter, mini chocolate chips, popsicle sticks
Provided by Ochi Scobie
Categories Desserts
Yield 20 servings
Number Of Ingredients 4
Steps:
- Peel bananas and cut in half. Place popsicle sticks inside bananas and put on tray with parchment paper.
- Freeze for 1 to 3 hours depending on how firm you want your bananas to be.
- Heat peanut butter in microwave at 30 second intervals until liquified.
- Coat bananas in peanut butter and sprinkle with mini chocolate chips.
- Set aside and freeze for an additional 20 minutes.
- Enjoy!
Nutrition Facts : Calories 127 calories, Carbohydrate 7 grams, Fat 10 grams, Fiber 1 gram, Protein 3 grams, Sugar 4 grams
FROZEN BANANA BITES
A simple dessert that people love! You can use anything you want in place of the toffee: sprinkles, nuts, cookie crumbs, or whatever! This is also really good with dark chocolate.
Provided by Allrecipes Cook
Categories Desserts Fruit Dessert Recipes Banana Dessert Recipes
Time 2h15m
Yield 48
Number Of Ingredients 5
Steps:
- Cover a baking sheet with waxed paper.
- Spoon a thin layer of peanut butter on top of each banana slice. Insert a toothpick through the peanut butter layer into the banana. Place banana bites onto the prepared baking sheet; freeze for 30 minutes to overnight.
- Melt chocolate and shortening in the top of a double boiler over simmering water, stirring frequently and scraping down the sides with a rubber spatula to avoid scorching.
- Cover another baking sheet with waxed paper.
- Remove 2 to 4 banana bites from the freezer at a time; coat each bite with chocolate mixture. Place coated banana bites on the second baking sheet; sprinkle each with toffee bits. Repeat until all the bites are coated. Return banana bites to freezer until set, at least 1 hour. Allow bites to sit in room temperature for about 15 minutes before serving.
Nutrition Facts : Calories 75.6 calories, Carbohydrate 6.9 g, Cholesterol 1.4 mg, Fat 5.1 g, Fiber 0.9 g, Protein 1.8 g, SaturatedFat 1.8 g, Sodium 32.9 mg, Sugar 4 g
FROZEN CHOCOLATE AND PEANUT BUTTER BANANA BITES
Yield 6
Number Of Ingredients 6
Steps:
- Cover a baking sheet with wax paper or parchment paper.
- Cut up each banana into 6-8 pieces.
- In a medium sized bowl, heat the peanut butter and chocolate chips in the microwave on high for about a minute, then stir until smooth.
- Dip the banana pieces in the chocolate/peanut butter mixture.
- Place dipped bananas on prepared baking sheet.
- After they have all been dipped, use the remaining chocolate mixture to spoon over the tops.
- Top with topping of your choice.
- Transfer to the freezer for about an hour until set up.
- Store bananas in an airtight container in the freezer for up to 1 week.
Nutrition Facts : Servingsize 1 serving
DARK CHOCOLATE PEANUT BUTTER BANANA BITES RECIPE BY TASTY
Here's what you need: large bananas, natural peanut butter, dark chocolate, coconut oil
Provided by Robin Broadfoot
Categories Snacks
Yield 27 bites
Number Of Ingredients 4
Steps:
- Place wax paper on a large baking sheet.
- Slice bananas into ½-inch (1 cm) thick rounds.
- Spread peanut butter on a slice of banana, then top with another slice.
- Lay the bites on the prepared baking sheet and freeze until solid, for about an hour.
- In a small bowl, melt dark chocolate with coconut oil until smooth.
- Remove frozen banana bites from the freezer. Dip the bites into the melted chocolate, place back on the wax paper.
- Freeze for an additional hour.
- Can be stored in an airtight container in the freezer for up to 2 weeks.
- Enjoy!
Nutrition Facts : Calories 67 calories, Carbohydrate 6 grams, Fat 4 grams, Fiber 0 grams, Protein 1 gram, Sugar 3 grams
PEANUT BUTTER BANANA ENERGY BITES RECIPE
No bake peanut butter banana energy bites are soft, sweet, and the perfect little healthy snack to tide you over until your next meal! No baking required and made with just 6 healthy ingredients.
Provided by Janice - Salads for Lunch
Categories Snacks
Time 10m
Number Of Ingredients 6
Steps:
- Mash up the bananas in a large mixing bowl.
- Stir in the rolled oats, peanut butter, honey, mini chocolate chips and cinnamon.
- Scoop about 2 tablespoons of the mixture and roll into a 1-inch ball. Repeat with the rest of the mixture.
- Refrigerate for 2 hours, allowing the oats enough time to soften.
- Store the energy bites in the refrigerator.
Nutrition Facts : Calories 127 calories, Carbohydrate 17 grams carbohydrates, Cholesterol 2 milligrams cholesterol, Fat 6 grams fat, Fiber 2 grams fiber, Protein 3 grams protein, SaturatedFat 1 grams saturated fat, ServingSize 1 bites, Sodium 21 milligrams sodium, Sugar 7 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 4 grams unsaturated fat
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5/5 (3)Total Time 5 hrsCategory Dessert, SnackCalories 46 per serving
- Place a sheet of wax or parchment paper on baking dish or small tray. Peel bananas and slice into small coins, about 1/4 inch thick. Using a small knife, spread 1/2 tsp. peanut butter on each of half of the banana slices. Place another banana slice on top of each peanut butter-covered slice to create a "sandwich." Place banana "sandwiches" on the baking sheet or tray and put in the freezer for at least 3 hours.
- Once bananas are frozen solid, prepare the chocolate coating. Place chocolate chips and coconut oil in a small bowl and microwave on medium-high heat for 30 seconds and then stir. Microwave again for 15 seconds and stir. If needed, microwave once more for 15 seconds and stir to fully melt chips.
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- Spread a sheet of wax paper over a cookie sheet, large plate or cutting board that will fit in the freezer.
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- Cut your banana into slices, about 1/4 inch thick. With a large banana, try and get 10 slices per banana,
- Place a piece of parchment paper on a baking sheet. Make sure the baking sheet will fit in your freezer. Place half of the banana slices on the parchment paper.
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- Slice bananas into 1/2-inch pieces. Cover a baking sheet in parchment paper or waxed paper to prevent sticking. Arrange banana slices flat on baking sheet without touching, and freeze for at least 30 minutes.
- Place chocolate in a microwave-safe bowl and microwave on high in 30-second intervals, stirring between each, until melted. Or, melt on the stove in a double boiler.
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- Slice bananas into 1/2-3/4 inch slices and lay on a parchment-lined pan. Place pan in freezer for about 30 minutes.
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