Frosted Pumpkin Bars Diabetic Recipes
PAUL'S PUMPKIN BARS
These are very moist, and so far I haven't found anyone who doesn't love them!
Provided by Deb Martin
Categories Fruits and Vegetables Vegetables Squash
Time 45m
Yield 24
Number Of Ingredients 13
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- In a medium bowl, mix the eggs, sugar, oil, and pumpkin with an electric mixer until light and fluffy. Sift together the flour, baking powder, baking soda, cinnamon and salt. Stir into the pumpkin mixture until thoroughly combined.
- Spread the batter evenly into an ungreased 10x15 inch jellyroll pan. Bake for 25 to 30 minutes in preheated oven. Cool before frosting.
- To make the frosting, cream together the cream cheese and butter. Stir in vanilla. Add confectioners' sugar a little at a time, beating until mixture is smooth. Spread evenly on top of the cooled bars. Cut into squares.
Nutrition Facts : Calories 278.8 calories, Carbohydrate 34.1 g, Cholesterol 45.1 mg, Fat 15.2 g, Fiber 0.9 g, Protein 2.6 g, SaturatedFat 4.7 g, Sodium 282.5 mg, Sugar 24.8 g
PUMPKIN BARS
Pumpkin bars with cream cheese frosting are the ultimate fall treat. But my family likes them so much, they ask me to make them all year long! -Brenda Keller, Andalusia, Alabama
Provided by Taste of Home
Categories Desserts
Time 45m
Yield 2 dozen.
Number Of Ingredients 15
Steps:
- In a bowl, beat the eggs, sugar, oil and pumpkin until well blended. Combine the flour, cinnamon, baking powder, baking soda and salt; gradually add to pumpkin mixture and mix well. Pour into an ungreased 15x10x1-in. baking pan. Bake at 350° for 25-30 minutes or until set. Cool completely. , For icing, beat the cream cheese, confectioners' sugar, butter and vanilla in a small bowl. Add enough milk to achieve spreading consistency. Spread icing over bars. Store in the refrigerator.
Nutrition Facts : Calories 260 calories, Fat 13g fat (3g saturated fat), Cholesterol 45mg cholesterol, Sodium 226mg sodium, Carbohydrate 34g carbohydrate (24g sugars, Fiber 1g fiber), Protein 3g protein.
FROSTED PUMPKIN BARS (DIABETIC)
The finishing touch to these sweet, moist, and delicious cake-like bars is the rich-tasting cream cheese frosting. From 50 Splenda Recipes by Marlene Koch.
Provided by lazyme
Categories < 60 Mins
Time 35m
Yield 24 serving(s)
Number Of Ingredients 18
Steps:
- Preheat oven to 350 degrees.
- Spray a 9 x 13-inch pan with nonstick baking spray.
- Mix together flour, baking powder, baking soda, and spices.
- In a large bowl, with an electric mixer, cream the margarine and prunes together.
- Add pumpkin puree, Splenda, molasses, vanilla, and egg.
- Beat well.
- Stir in flour mixture.
- Stir in raisins.
- Spoon into prepared pan and smooth.
- Bake for 20 minutes, or until cake springs back when lightly touched in the center.
- Cool on rack.
- In a small bowl, with an electric mixer, beat all frosting ingredients until smooth and fluffy.
- Spread frosting onto cool bars.
- Refrigerate.
- Per serving:.
- Calories 75.
- Carbohydrate 8 grams.
- Protein 3 grams.
- Fat 3.5 grams (saturated I).
- Fiber 0.5 grams.
- Sodium 120 milligrams.
- Diabetic exchange = 1/2 carbohydrate, 1 fat.
- WW point comparison = 2 points.
Nutrition Facts : Calories 103.6, Fat 4.4, SaturatedFat 1.4, Cholesterol 13, Sodium 136.4, Carbohydrate 13.1, Fiber 0.6, Sugar 2.6, Protein 3.1
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- Preheat the oven to 350 degrees F (177 degrees C). Line a 9x9 in (23x23 cm) baking pan with parchment paper.
- Using a bowl in the microwave or a double boiler on the stove, melt together the cream cheese and coconut oil, until you can stir them together easily.
- In a large bowl, combine the pumpkin puree, melted coconut oil/cream cheese mixture, eggs and vanilla. Beat with a hand mixer at medium speed, until smooth.
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