Frogmorestewlowcarb Recipes

FROGMORE STEW -LOW CARB

Steps:

• Use a big, 20-gallon pot filled to about half full of water.
• Bring water to a boil.
• Add sausage, potatoes and seasoning in water and let boil for about 10 minutes or so.
• Put the corn in and bring back to a boil.
• Then put the crabs in and bring back to a boil.
• Finally, add the shrimp, and when the water comes back to a boil, pour off water.
• Enjoy and it will be messy!

FROGMORE STEW

Steps:

• In a stockpot, combine water, onion, seafood seasoning and, if desired, lemons; bring to a boil. Add potatoes; cook, uncovered, 10 minutes. Add kielbasa and corn; return to a boil. Reduce heat; simmer, uncovered, 10-12 minutes or until potatoes are tender. Add shrimp; cook 2-3 minutes longer or until shrimp turn pink., Drain; transfer to a bowl. Serve with cocktail sauce, butter and additional seasoning.

CLASSIC FROGMORE STEW (LOW COUNTRY BOIL)

Steps:

• Gather the ingredients.
• Combine all of the seafood boil seasoning ingredients in a bowl and mix together.
• Alternatively, put all of the ingredients into a small jar with a lid and shake.
• Gather the ingredients.
• Put the water in a large stockpot . Stir the crab boil seasoning or Old Bay into the water and bring it to a boil over high heat.
• Meanwhile, cut the potatoes into halves or quarters if large; you can leave them whole if they are small.
• Slice the sausage into 1 1/2- to 2-inch pieces.
• Shuck the corn and break each ear into halves or thirds.
• When the water comes to a full boil, add the potatoes and boil for 5 minutes.
• Add the sausage and continue boiling for 12 minutes.
• Add the corn and continue boiling for 1 minute.
• Add the shrimp and continue boiling for 2 minutes.
• Use a hand-held strainer or pour into a colander and drain well.
• Turn out onto a surface covered with newspaper, brown paper, or several layers of paper towels and serve.
• Enjoy.

GOOD OLE' SOUTHERN FROGMORE STEW

Steps:

• Bring the water to a boil in a very large pot. Squeeze the lemon juice into the water, then throw in the halves. Add the onion, garlic, salt and crab boil. Reduce heat to a simmer, cover, and cook for about 10 minutes.
• Add the potatoes and sausage; cover and simmer for 20 minutes. Add the corn and cook for 10 minutes. Remove from the heat and stir in the shrimp. Let sit covered for 5 minutes or until shrimp are pink. Drain, and serve with melted butter for dipping. Broth may be reserved and reused for cooking rice or other soups.

FROGMORE STEW

Steps:

• In a large stockpot, combine 12 cups of the water or stock, the bay leaves, Old Bay, celery, onions, garlic, and chiles and bring to a boil over high heat. Add the potatoes and cook until tender, about 15 minutes.
• Add the sausage and cook until heated through, about 5 minutes. Add the corn and cook until just tender, about 3 minutes. Stir in the shrimp, scallops, and wine and cook until the shrimp are cooked through, about 4 minutes. Season with salt and pepper and pour the stew into a large serving bowl. For more casual gatherings, serve directly from the pot on the stove. Garnish each serving with cilantro and serve immediately.

FROGMORE STEW FOR 12

Steps:

• • Bring 5 quarts water and ¼ cup Old Bay seasoning to a boil in a large stock-pot. Add potatoes; return to a boil, and cook 10 minutes.
• • Add sausage and corn, and return to a boil. Cook 10 minutes or until potatoes are tender. Remove potatoes, corn, and sausage with a slotted spoon.
• • Add shrimp to stockpot; cook 3 to 5 minutes or until shrimp turn pink. Remove shrimp with a slotted spoon. Serve with additional Old Bay seasoning, cocktail sauce, and butter. Yield: 12 servings.

FROGMORE STEW

Steps:

• Bring water and Old Bay Seasoning to boil in a large stockpot.
• Add potatoes and cook for 15 minutes. Add sausage and cook for 5 minutes more. Add corn and cook for another 5 minutes. Stir in the shrimp and cook until shrimp are pink, about 5 minutes. Drain immediately and serve.

FROGMORE STEW

Steps:

• Bring water and beer to a boil in a stockpot. Add peppercorns and crab boil seasoning. Add corn, celery, onion and potato and cook 12 to 15 minutes. Add sausage and shrimp and cook 15 minutes more. Serve in bowls with cooking broth.

FROGMORE STEW

Steps:

• Fill large container of a propane cooker halfway with water.
• Add 1/4 cup Old Bay seasoning, Bring to a boil.
• Add potatoes, return to a boil, and cook 10 minutes.
• Add sausage and corn; return to a boil, and cook 10 minutes.
• Make sure potatoes are done at this point.
• Add shrimp, cook 3-5 minutes.
• Remove with a slotted spoon onto a serving platter or newspaper.
• Serve with additional old bay and cocktail sauce.

FROGMORE STEW

Steps:

• Bring 3 quarts of water to boil in a 6-quart pot. Add the bag of shrimp boil or seasoning mix.
• Add the sausage slices, lemon, pepper flakes and onion. Return to boil and simmer 5 minutes.
• Add the corn; raise heat and cook 2 minutes; add the shrimp and cook 3 minutes longer, until shrimp are done.
• Drain and arrange the sausage, shrimp and corn on a plate and serve with red rice and greens (see recipes).

FROGMORE STEW

Steps:

• Place 3 quarts water into a large pot, add onions, garlic, Old Bay and salt to taste.
• Squeeze lemon juice into stock, then toss in lemon halves, bring to a boil.
• When boiling, add add potatoes and kelbasa, cover pot and reduce heat, simmer until potatoes are just tender, about 20 minutes.
• Add corn, bring to medium-high and cook until tender, about 5 minutes.
• Stir in shrimp, let stand, covered, about 2 minutes.
• Serve seafood, sausage and veggies in small bowls with lemon wedges and melted butter.

FROGMORE STEW

Steps:

• If using fresh corn, shuck and remove silks. Trim ends and break into halves. If using cobettes, keep frozen until cooking.
• Fill a pot with water; it should be large enough to hold twice the volume of water as of ingredients. Add 1 cup of the seasoning and bring to a boil.
• Add the sausage and corn, stir and bring back to a boil. Cook for 8 minutes. Add the shrimp and cook for 2 1/2 minutes, whether the water is boiling or not. Drain and then pour the shrimp, corn and sausage into a large bowl or onto an outdoor table covered with newspaper, sprinkling evenly with the remaining seasoning.