Frog Nog Matcha Smoothie Recipes

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FROG NOG (MATCHA SMOOTHIE)



Frog Nog (Matcha Smoothie) image

Creamy matcha smoothie. Quick, easy, cheap, and healthy. Try substituting different fruits, juices, and spices to discover your own favorites.

Provided by Jason

Categories     Smoothies

Time 5m

Yield 3

Number Of Ingredients 5

1 (16 ounce) package silken tofu
1 cup 2% milk
1 medium banana
1 teaspoon green tea powder (matcha)
1 teaspoon vanilla extract

Steps:

  • Combine tofu, milk, banana, matcha powder, and vanilla in a blender. Process until smooth and well combined.

Nutrition Facts : Calories 164 calories, Carbohydrate 17.5 g, Cholesterol 6.5 mg, Fat 5.8 g, Fiber 1.2 g, Protein 10.5 g, SaturatedFat 1.6 g, Sodium 41.6 mg, Sugar 10.8 g

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