AIR FRYER FROG LEGS
Crispy air-fried frog legs for a healthier alternative...
Provided by Soup Loving Nicole
Categories 100+ Everyday Cooking Recipes
Time 1h35m
Yield 4
Number Of Ingredients 6
Steps:
- Place frog legs in a bowl and pour milk over the top. Cover and refrigerate for 1 hour.
- Preheat an air fryer to 400 degrees F (200 degrees C) according to manufacturer's instructions.
- Meanwhile, combine cornmeal, flour, and seafood seasoning in a gallon-sized resealable plastic bag. Seal and shake to combine.
- Remove 1 pair of frog legs from the milk, letting excess drain back into the bowl. Place in the bag with the seasoned cornmeal mixture and shake to coat. Dip the frog legs back in the milk and return to the cornmeal mixture. Shake to coat once more and transfer to a plate. Repeat with remaining frog legs.
- Spray the air fryer basket with cooking spray and add as many frog legs as you can without overlapping. Spray the tops with cooking spray. Work in batches if needed.
- Air fry for 5 minutes. Spray any chalky spots with cooking spray. Continue cooking until crispy, about 3 minutes more. Transfer to a plate and repeat with remaining batches.
Nutrition Facts : Calories 511.7 calories, Carbohydrate 85.1 g, Cholesterol 61.2 mg, Fat 4.5 g, Fiber 4.3 g, Protein 29.4 g, SaturatedFat 1.8 g, Sodium 932.4 mg, Sugar 7 g
FRIED FROG'S LEGS
Simple recipe for delicious frog's legs that are breaded with cracker crumbs and cornmeal, then fried in oil.
Provided by AnimalWhiz
Categories 100+ Everyday Cooking Recipes
Time 25m
Yield 6
Number Of Ingredients 11
Steps:
- Rinse the frog's legs and pat dry; set aside. In a large resealable bag, combine the saltine cracker crumbs, flour, cornmeal, onion, salt and pepper. Shake to mix. In a shallow bowl, whisk together eggs and milk.
- Heat the vegetable oil and peanut oil in a large skillet over medium-high heat. The oil should be about 1/2 inch deep.
- Dip the frog's legs into the milk and egg, then dip into the cracker mixture until evenly coated. Carefully place them in the hot oil. Cook until golden brown on each side, about 5 minutes per side. If the legs start to brown too quickly, reduce the heat to medium. Drain on paper towels before serving.
Nutrition Facts : Calories 413 calories, Carbohydrate 42.9 g, Cholesterol 107.1 mg, Fat 16.3 g, Fiber 2 g, Protein 22.2 g, SaturatedFat 2.8 g, Sodium 1102 mg, Sugar 1.4 g
FROGS' LEGS
Provided by Food Network
Time 35m
Yield 4 servings
Number Of Ingredients 6
Steps:
- Garlic puree: Place the garlic cloves in a saucepan of boiling water. Bring to a boil, drain and repeat 3 times. Once fairly soft, you will find they peel very easily. Place cloves in the blender and blend until thick, smooth, and glossy. Set aside.
- Parsley sauce: Wash the parsley. Pick the leaves off, place in boiling water, and simmer gently for 3 to 4 minutes. Run under cold water to stop further cooking. Place leaves in a blender and blend to a paste. Squeeze the puree through a sieve, place in a saucepan with a little water, enough to obtain the consistency of a coulis. Cook until it covers the back of a spoon smoothly and evenly. Set aside.
- Frogs legs: Remove two muscles from the shin part of the leg. Roll the legs in the bowl of plain flour mixed with salt and ground black pepper. Fry gently in the goose fat and butter in a shallow saute pan. Cook the legs until crispy and slightly browned on the outside, about 3 to 5 minutes. Place on a kitchen towel to absorb the excess grease.
- This dish is best served on a white plate, as it is so colorful. Place a layer of the parsley puree all over the plate. Create a small mound of garlic puree in the middle. Uniformly place the frogs' legs around the garlic in a circle. About 12 frogs' legs per person is recommended.
FROGS LEGS
Steps:
- Separate frogs legs and dry thoroughly with a cloth. Lightly flour. Place some clarified butter in a frying pan on the heat and add the floured and seasoned frogs legs. Fry gently. Smother the frogs legs with the smashed garlic and turn the legs after 2 minutes. Add the herbs in the pan and then pour over heated Calvados and set alight - give the pan a good shake and then add the dry white wine. Reduce the heat - cover and allow to cook gently for 4 minutes. Cut the apple in half - scoop out the center with a teaspoon leaving 1/4-inch of flesh around the outside. Heat broiler unit to medium. Place the apple under the broiler for 10 minutes. Season the frogs legs with salt and pepper, add the sour cream, Worcestershire sauce and capers and then the 2 tablespoons of dry white wine. Stir gently to combine. Place the frogs legs on a heated serving dish - coat with a little of the sauce and serve the rest of the sauce in the broiled apple halves.
SIMMERED FROG'S LEGS
something different, instead of the usual chicken/pork/beef. You may substitute it with other meat, although frog legs are certainly more tender than others. i love the ginger-y taste of the gravy. Prep time includes marinating.
Provided by WaterMelon
Categories Chinese
Time 1h30m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Marinate the 4 pairs of frog legs in buttermilk for 1 hour (may add your favorite seasoning eg chilli flakes or dried herbs) In the meantime, prepare stock: Combine other parts of the frog with 3 cups of water, garlic, onions, ginger, salt and black pepper in a pot, cover, let boil and simmer for about 15minutes Heat olive oil in wok and pan-fry the marinated legs until lightly browned.
- Add sesame oil.
- Add stock (about 1 1/2 cup, discard extra), cover and simmer legs for 20-30 minutes until tender Combine cornstarch with 1 to 2 tablespoon of cold water, stir until dissolve and use it to thicken the stock if required Serve with rice and stir-fried vegetables for a complete Chinese meal.
SIMPLE SAUTEED FROG'S LEGS
When I was a kid my grandmother used to fix frog legs this way and I still fix them like this now. Nothing fancy, just simple old fashion cooking.
Provided by Chuck in Killbuck
Categories Wild Game
Time 1h20m
Yield 1 batch
Number Of Ingredients 6
Steps:
- Soak frog legs in milk for 1 hour, turning every 15 minutes.
- Remove from milk and salt and pepper them lightly, and coat them in flour.
- In a skillet bring the butter to a sizzle and add frog legs.
- Sauté legs uncovered until they're golden brown on both sides (turning as needed).
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5 WAYS TO COOK FROG LEGS - WIKIHOW
From wikihow.com
83% (30)Estimated Reading Time 7 minsCategory MeatPublished 2013-08-20
- Cut the frogs' legs at the joint. Use a pair of kitchen scissors to divide each frog leg in half at the knee joint. If you do not have a pair of scissors set aside for kitchen use, you could use a sharp knife, instead.
- Marinate the legs in milk. Place the frog legs in a bowl and pour the milk on top. Cover the bowl loosely with plastic wrap and refrigerate for 30 minutes.
- Season with salt and pepper. After marinating the frog legs, let them drain on clean paper towels. Pat dry and sprinkle with salt and pepper. If you are not sure about how much salt and pepper to use, try using about 1/2 tsp (2.5 ml) of each.
- Dredge in flour. Dump the flour onto a plate or shallow bowl. Place each frog leg in the flour and turn as needed to coat all sides. Gently shake off excess flour when done.
- Heat 6 Tbsp (180 ml) butter in a large skillet. Heat over high heat, letting it come to a sizzle. The butter should begin to sizzle, but avoid letting it smoke.
- Cook half the legs until golden brown. Add half of the frog legs to the sizzling butter and cook for 3 to 4 minutes. Flip the legs over using tongs in the middle of the cooking process so that both sides are evenly cooked.
- Repeat with more butter and the remaining frogs' legs. Discard the remaining butter in the skillet and add a fresh 6 Tbsp (180 ml) more. Cook the remaining frog legs in the hot butter for 3 to 4 minutes.
- Sauté the garlic. Discard the butter currently in the skillet and add the remaining butter. Once it sizzles, add the garlic and cook for about 1 minute.
- Add lemon juice, salt, and pepper. With the skillet off the heat, add the lemon juice and more salt and pepper. Stir to combine well. As before, if you are not sure about how much salt and pepper to use, try using about 1/2 tsp (2.5 ml) of each.
- Serve frogs' legs with garlic sauce. Place the frog legs in the center of a serving plate and drizzle the garlic sauce over or around them. Garnish with fresh parsley, if desired.
FROG LEGS RECIPE - THE FOREIGN FORK
From foreignfork.com
5/5 (4)Calories 208 per servingCategory Appetizer, Main Course
- In a small bowl, whisk together lime juice, salt, pepper, garlic, vinegar, and thyme. Pour into a large plastic bag, then place the frog legs in the bag as well. Allow the frog legs to marinate in the fridge for at least an hour.
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