FRIZZ FISH
Make and share this Frizz Fish recipe from Food.com.
Provided by Nyla Morrison
Categories Sauces
Time 1h5m
Yield 1 serving(s)
Number Of Ingredients 9
Steps:
- Cook codfish over medium high heat.
- Change water 3 times and re-boil each time to remove most of the salt.
- Cook about 1/2 hour.
- Fish should flake with a fork when cooked.
- Remove codfish from saucepan and shred apart in opposite directions with two forks.
- Heat corn oil in a large skillet.
- Dice onion and green pepper.
- Stir.
- Remove and place on paper towel.
- Add shredded codfish to oil in saucepan.
- Saute' fish for 6 minutes.
- Drain excess oil.
- Add tomato sauce, onion and green pepper to saucepan.
- Bring to a slow bowl and simmer for 5 minutes.
- Serve frizz fish over cou-cou.
- Sprinkle with Barbados Oh Ho!
- hot sauce.
Nutrition Facts : Calories 2392.5, Fat 221.5, SaturatedFat 29, Cholesterol 194.9, Sodium 2970.9, Carbohydrate 22.3, Fiber 4.7, Sugar 9.5, Protein 83.4
More about "frizz fish recipes"
HOW TO MAKE FRIZZLED SALTFISH (CODFISH) BY KELLY HENRY
From bing.com
Author Kelly's Kuisine
Views 3.7K
MOJARRA FRITA (WHOLE FRIED FISH) | SALIMA'S KITCHEN
From salimaskitchen.com
LENTEN FISH RECIPES BEYOND FRIED FISH | MPR NEWS
From mprnews.org
THIS 15-MINUTE FISH DINNER IS 'BETTER THAN ANY RESTAURANT DISH'
From allrecipes.com
FISH AND SEAFOOD RECIPE IDEAS - BBC GOOD FOOD
From bbcgoodfood.com
BEST MATZO FRIED FISH RECIPE - HOW TO MAKE MATZO FRIED FISH
From delish.com
CLASSIC BRITISH FISH AND CHIPS - SERIOUS EATS
From seriouseats.com
PERFECTLY CRISPY FISH BATTER RECIPE FOR FRYING - FOODYHEALTHYLIFE
From foodyhealthylife.com
17 FRIED FISH DISHES: RECIPES FOR PERFECTLY CRISPY FISH
From tasteofhome.com
CRISPY PAN FRIED FISH - RECIPETIN EATS
From recipetineats.com
FRIZZ FISH – RECIPE WISE
From recipewise.net
COOKING BAJAN STYLE: FRIZZLED SALT FISH RECIPE
From app.samsungfood.com
13 CRISPY, GOLDEN FRIED FISH DISHES FOR FRIDAY NIGHT (PLUS 7 TOO …
From chefstandards.com
FRIZZ FISH RECIPE - COOKSRECIPES.COM
From cooksrecipes.com
CRISPY OVEN FRIED FISH RECIPE - SAVORY NOTHINGS
From savorynothings.com
BEST FISH BATTER RECIPE FOR BATTERED FRIED FISH
From blessthismessplease.com
10 BEST FISH FRY RECIPES
From allrecipes.com
THE BATTER OF YOUR DREAMS: THE BEST CRISPY FRIED FISH RECIPE!
From sarahscoopeats.com
BEST FRIED FISH RECIPE - HOW TO MAKE FRIED FISH - DELISH
From delish.com
15 BEST FISH FRY RECIPES - EASY FISH FRY MENU IDEAS - THE PIONEER …
From thepioneerwoman.com
HOW TO MAKE THE BEST SOUTHERN FRIED FISH - SOUL FOOD COOKING
From soulfoodcooking101.com
SIMPLE MOROCCAN WHITE FISH RECIPE - LEXI'S CLEAN KITCHEN
From lexiscleankitchen.com
CRISPY FISH BATTER – LIGHT, GOLDEN, AND PERFECTLY CRUNCHY!
From gourmetmartha.com
FISH FRY RECIPE - FOOD & WINE
From foodandwine.com
17 EFFORTLESS FRIDAY FISH DINNERS YOU’LL REGRET NOT TRYING SOONER
From upstateramblings.com
CLASSIC FISH AND CHIPS - DINNER, THEN DESSERT
From dinnerthendessert.com
WANT TO EAT MORE FISH? START WITH THESE 15+ RECIPES - EATINGWELL
From eatingwell.com
EASY FISH RECIPES - NYT COOKING
From cooking.nytimes.com
HOW TO PAN-FRY FISH - ALLRECIPES
From allrecipes.com
HOMEMADE FISH STEW FOR DOGS - SPOILEDHOUNDS.COM
From spoiledhounds.com
COOKING BAJAN STYLE: FRIZZLED SALT FISH - LOOP BARBADOS
From loopbarbados.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love