QUINOA MEDITERRANEANA
Steps:
- Cover quinoa with 4 cups of water and rub the grains between the palm of your hands for 2 seconds. Drain and repeat the process 1 more time.
- Bring 4 1/2 cups water to a boil; add quinoa, sea salt, and olive oil. Cover, lower heat, and simmer for 15 to 20 minutes or until water is absorbed. Let cool, then fluff with a fork. Add the artichoke hearts, Kalamata olives, spinach, cherry tomatoes, parsley, and Greek dressing, and toss to mix well. Sprinkle with pine nuts and goat feta.
- Whisk together all the ingredients in a bowl. Check and adjust the seasonings.
CRUNCHY QUINOA
Variety is the spice of life - and love. Quinoa - the darling of high protein grains adds a healthy crunch to the tang of mustard, the coolness of fresh mint and the intensity of Genova tuna.
Provided by Food Network
Time 30m
Yield 4 Servings
Number Of Ingredients 11
Steps:
- Place quinoa and 2 cups of water in a small saucepan. Bring to a boil over high heat. Cover, reduce heat and simmer for 15 minutes. Uncover and remove from heat. Drain tuna and place oil in a large bowl. Add lemon juice, ¼ cup water and mustard, whisking to combine. Add quinoa to oil mixture, tossing to combine. Stir in onion, celery and bell pepper. Season with salt and pepper. Stir in parsley and mint before serving.
More about "frituras de quinoa recipes"
40 BEST HEALTHY QUINOA RECIPES EVERYONE WILL LOVE - TASTE OF HOME
From tasteofhome.com
24 DELICIOUS QUINOA RECIPES - MINIMALIST BAKER
From minimalistbaker.com
25+ EASY QUINOA RECIPES FOR HEALTHY MEALS | FEASTING …
From feastingathome.com
FRITURAS DE QUINOA – WE LOVE GOD!
From welovegod.org
FRITURAS DE QUINOA RECIPE - YUMMLY
From yummly.com
30 BEST QUINOA RECIPES - HOW TO COOK QUINOA - THE PIONEER …
From thepioneerwoman.com
CRISPY QUINOA PATTIES • THE GOOD HEARTED WOMAN
From thegoodheartedwoman.com
ONE PAN MEXICAN QUINOA - DAMN DELICIOUS
From damndelicious.net
HOW TO COOK PERFECT QUINOA & 10 QUINOA RECIPES
From cookieandkate.com
15 EASY QUINOA RECIPES - A COUPLE COOKS
From acouplecooks.com
30-MINUTE QUINOA FRIED RICE | MINIMALIST BAKER RECIPES
From minimalistbaker.com
30 QUINOA RECIPES YOU WILL BE OBSESSED WITH - CHELSEA'S MESSY …
CRUNCHY THAI-INSPIRED QUINOA SALAD - THE DEFINED DISH
From thedefineddish.com
15+ BEST QUINOA DINNER RECIPES - EATINGWELL
From eatingwell.com
QUINOA TABBOULEH SALAD - CUISINART.CA
From cuisinart.ca
25 SUPER EASY QUINOA RECIPES | SIMPLY QUINOA
From simplyquinoa.com
32 BEST QUINOA RECIPES - HOW TO COOK WITH QUINOA - DELISH
From delish.com
41 BEST QUINOA RECIPES (HEALTHY + VERSATILE) - THE SIMPLE …
From simple-veganista.com
QUINOA RECIPE | HOW TO MAKE PERFECT FLUFFY QUINOA
From skinnytaste.com
CRISPY QUINOA PATTIES - SALLY'S BAKING ADDICTION
From sallysbakingaddiction.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love