FRITTATA LORRAINE
A crustless quiche lorraine; eggs, onions, bacon, spinach. Yum! Or, swap in your favorite ingredients. Note: low fat milk can be used in place of half and half, but the frittata may not puff up.
Provided by Team Rocco
Categories Breakfast
Time 25m
Yield 8 serving(s)
Number Of Ingredients 9
Steps:
- Pre-heat oven to 350 degrees.
- Heat olive oil over medium heat in oven safe skillet (most are oven safe up to 400 degrees, check with manufacturer).
- Add onion and bacon, cook for about 5-7 minutes or until bacon is crispy and onion soft.
- Make sure spinach is drained of excess water and add to onion/bacon mixture along with salt & pepper and red pepper flakes (to taste).
- Whisk eggs, cream, and cheese together in small bowl until well combined and frothy.
- Pour eggs over onion/bacon/spinach.
- Bake in 350 degree oven for 10-15 minutes or until eggs have set up.
Nutrition Facts : Calories 185.7, Fat 14.3, SaturatedFat 4.8, Cholesterol 193.5, Sodium 446, Carbohydrate 3.2, Fiber 0.9, Sugar 1.3, Protein 11.5
FRITTATA LORRAINE
The classic quiche, with its onions, lardons and cheese, loses its crust and becomes a frittata. Great for those on low-carb diets. Adapted from a recipe by Aida Mollenkamp at CHOW.
Provided by DrGaellon
Categories Breakfast
Time 30m
Yield 6-8 serving(s)
Number Of Ingredients 9
Steps:
- Preheat broiler to high.
- Whisk together eggs, 1 1/4 cups of the cheese, milk and salt until smooth. Set aside.
- Melt butter in olive oil in a large, oven-safe frying pan, over medium-high heat. When butter foams, add shallots and season with salt and pepper. Cook, stirring often, until shallots soften, about 3 minutes. Add Canadian bacon and thyme, and cook another 3 minutes, stirring only once or twice, until bacon is browned.
- Pour eggs in pan and reduce heat to medium-low. Cook until the eggs are set 1" from the edge of the pan, about 10-15 minutes. Sprinkle remaining cheese evenly over the surface of the eggs and place under broiler, until puffy, golden-brown and set in the middle, 4-5 minutes.
Nutrition Facts : Calories 400.4, Fat 29.2, SaturatedFat 13, Cholesterol 485.8, Sodium 979.9, Carbohydrate 3.8, Fiber 0.1, Sugar 2.3, Protein 29.4
QUICHE LORRAINE STYLE FRITTATA
A simple breakfast or light lunch dish, this delicious frittata is inspired by the flavours of a Quiche Lorraine but without the added complication of pastry. A great dish to make if you want to use up leftover new potatoes or bacon or to make when the cupboards are nearly bare and you are just down to a few basics!
Provided by Eb Gargano
Categories Breakfast Brunch Main Course
Time 30m
Number Of Ingredients 8
Steps:
- Start by cooking the whole new potatoes in boiling water for 15 minutes - until they are just done. Drain and then chop into thick slices.
- Meanwhile fry up the lardons in a non-stick frying pan over a high heat for 2 to 3 minutes until golden. Tip out onto a plate but don't wash up the pan yet!
- Next crack all the eggs into a jug, add half the cheese and some salt and pepper and mix together thoroughly with a fork.
- Put the frying pan back on the heat and add the sliced potato - cook for 2-3 minutes on each side until golden. Tip onto a plate.
- Now give the frying pan a quick wash and dry, then put it back over a medium heat and melt a small knob of butter. When the butter is foaming, turn the heat down and add the eggs. Set a timer for 5 minutes.
- While the egg is cooking in the pan, place the potato slices on top of the egg (some may sink - don't worry that's fine) and then scatter the lardons on top. Finally scatter over the remaining cheese.
- Next turn your grill up to high and when the timer goes, pop the frittata under the grill to brown - this should take about 3 minutes, but watch your frittata carefully, you don't want it to burn!
- Finally, serve your frittata scattered with parsley and with a side salad...or baked beans, if you prefer!
Nutrition Facts : Calories 287 kcal, Carbohydrate 12 g, Protein 16 g, Fat 19 g, SaturatedFat 8 g, Cholesterol 273 mg, Sodium 324 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving
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