Frittata Bites With Chard Sausage And Feta Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

FRITTATA BITES WITH CHARD, SAUSAGE, AND FETA



Frittata Bites with Chard, Sausage, and Feta image

Provided by Tori Ritchie

Categories     Milk/Cream     Egg Nog     Egg     Appetizer     Breakfast     Brunch     Bake     Sauté     Cocktail Party     Low Cal     Feta     Sausage     Chard     Party     Bon Appétit     Sugar Conscious     Kidney Friendly     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added

Yield Makes 20

Number Of Ingredients 11

Nonstick vegetable oil spray
1 12-ounce bunch Swiss chard, stems and center ribs removed
1 tablespoon olive oil
1 cup chopped onion
8 ounces mild Italian sausages, casings removed, sausage broken into 1-inch pieces
8 large eggs
1/4 cup heavy whipping cream
1/2 teaspoon salt
1/2 teaspoon freshly ground black pepper
1 cup crumbled feta cheese (about 4 1/2 ounces)
Fresh Italian parsley leaves

Steps:

  • Preheat oven to 325°F. Spray 8 x 8 x 2-inch glass baking dish with nonstick spray. Bring large pot of salted water to boil. Add Swiss chard and cook just until wilted, about 2 minutes. Drain. Finely chop chard, then place in kitchen towel and squeeze dry. Set chard aside.
  • Heat oil in large nonstick skillet over medium-high heat. Add onion to skillet and sauté until soft, 4 to 5 minutes. Add sausage and sauté until brown and cooked through, breaking up with fork, 5 to 7 minutes. Remove from heat and cool.
  • Whisk eggs, cream, salt, and pepper in large bowl to blend. Add chard and cooled sausage mixture, then feta; stir to blend. Transfer mixture to prepared baking dish.
  • Bake frittata until set in center, 45 to 55 minutes. Transfer baking dish to rack and cool frittata 15 to 20 minutes. Place platter atop dish with frittata. Using oven mitts, hold baking dish and platter firmly together and invert frittata onto platter; place another platter atop frittata and invert again so that frittata is right side up. Cut frittata into 20 pieces. DO AHEAD: Can be made 1 day ahead. Place frittata pieces on rimmed baking sheet. Cover and chill. Rewarm in 325°F oven until heated through, about 10 minutes.
  • Transfer frittata pieces to platter. Garnish each piece with parsley; serve warm or at room temperature.

FRITTATA WITH CHARD, SAUSAGE AND FETA



Frittata with Chard, Sausage and Feta image

This frittata or crustless quiche features savory Italian sausage, crumbled feta and Swiss chard. Serve as a delicious brunch entree or in smaller portions as an appetizer. Can also be made in advance!

Provided by Adapted from Epicurious Frittata Bites with Chard, Sausage and Feta

Categories     Breakfast

Time 1h20m

Number Of Ingredients 10

Nonstick vegetable oil spray
1 12- ounce bunch Swiss chard (stems and center ribs removed)
1 tablespoon olive oil
1 cup chopped onion
8 ounces mild Italian sausage
8 large eggs
1/4 cup heavy whipping cream
1/2 teaspoon salt
1/2 teaspoon freshly ground black pepper
1 cup crumbled feta cheese (I used tomato basil feta)

Steps:

  • Preheat oven to 325°F. Spray 8 x 8 x 2-inch glass baking dish with nonstick spray. Bring large pot of salted water to boil. Add Swiss chard and cook just until wilted, about 2 minutes. Drain. Finely chop chard, then place in kitchen towel and squeeze dry. Separate chard into small pieces and set aside.
  • Heat oil in large nonstick skillet over medium heat. Add onion to skillet and sauté until soft, 5-7 minutes. Add sausage and sauté until brown and cooked through, breaking up sausage as it cooks, 5 to 7 minutes. Remove from heat and cool.
  • Whisk eggs, cream, salt, and pepper in large bowl to blend. Add chard, cooled sausage mixture and feta; stir to blend. Transfer mixture to prepared baking dish.
  • Bake frittata until set in center, 45 to 55 minutes. Mine took 45 minutes.

Nutrition Facts : ServingSize 6 g

FRITTATA BITES WITH CHARD, SAUSAGE AND FETA



Frittata Bites with Chard, Sausage and Feta image

These frittata bites with chard, sausage, and feta are bursting with flavor! You can enjoy them as a protein-packed breakfast or a tasty appetizer.

Provided by Diabetic Foodie

Categories     Breakfast

Time 1h5m

Number Of Ingredients 10

12 ounces Swiss chard ((stems and center ribs removed))
1 tablespoon olive oil
1 cup onion ((chopped))
8 ounces hot Italian turkey sausage ((casings removed, sausage broken into small pieces))
4 large eggs
1 cup egg substitute
¼ cup nonfat half and half
½ teaspoon Kosher salt
½ teaspoon freshly ground black pepper
1 cup crumbled feta cheese

Steps:

  • Bring a large pot of salted water to a boil. Add the Swiss chard and cook until just wilted, about 2 minutes.
  • Drain and finely chop the chard, then use a potato ricer on the smallest setting or a kitchen towel to extract as much water as possible. Set aside.
  • Heat the oil in a large skillet over medium heat. Once hot, add the onion and sauté until soft, about 5 minutes.
  • Add the sausage and sauté, breaking into smaller pieces as it cooks, until browned and cooked through, about 8 minutes. Remove from heat and allow to cool.
  • Preheat the oven to 325°F. Spray an 8- x 8-inch baking dish with cooking spray.
  • In a large bowl, whisk together the eggs, egg substitute, half and half, and salt and pepper.
  • Stir in the chard and sausage mixture, then add the feta. Mix gently until well-combined, then pour the mixture into the prepared baking dish.
  • Bake until the frittata is set in the center, about 50 minutes.
  • Transfer the baking dish to a rack and allow it to cool for 15 to 20 minutes.

Nutrition Facts : ServingSize 1 square, Calories 113 kcal, Carbohydrate 3.4 g, Protein 8.5 g, Fat 4.8 g, SaturatedFat 2.9 g, Cholesterol 63.3 mg, Sodium 451.3 mg, Fiber 0.7 g, Sugar 1.2 g, UnsaturatedFat 0.8 g

CHARD, SAUSAGE AND FETA FRITTATA



Chard, Sausage and Feta Frittata image

Chard, Sausage and Feta Frittata

Provided by Julie

Categories     appetizers

Number Of Ingredients 8

canola or olive oil, for cooking
1 small onion or half a purple one
2-3 large sausages (I used Winter's Turkeys sausages)
1-2 bunches chard, ribs removed and leaves roughly chopped or torn
8 large eggs
1/4 cup milk
salt & pepper
1 cup crumbled feta

Steps:

  • Preheat oven to 350°F. In a large ovenproof skillet (cast iron is perfect!) heat a drizzle of oil and cook the onion over medium-high heat for a few minutes, until starting to soften. Squeeze the sausage out of its casing into the skillet and cook, breaking it up with a spoon, until no longer pink. Transfer to a bowl and add another drizzle of oil (if you need it) then add the chard to the pan - if you've washed it, the moisture clinging to the leaves should provide enough moisture - and cook for a few minutes, until it wilts. Add the sausage and onion back to the pan.
  • Whisk eggs, milk, salt and pepper. Stir in the cheese and pour over the meat and veg in the pan. Turn the heat to medium-low and cook for a few minutes, until it's starting to set around the edges and on the bottom. Transfer to the oven and cook for about 10 minutes, until cooked through and golden on top. (Alternatively you could stir the lot together, pour it into a buttered baking dish and bake for 40-45 minutes, until set.)
  • Serve warm, in wedges, or cold in squares. Leftovers make great sandwich filling.

Nutrition Facts :

More about "frittata bites with chard sausage and feta recipes"

FRITTATA BITES WITH CHARD, SAUSAGE, AND FETA RECIPE | BON ...
frittata-bites-with-chard-sausage-and-feta-recipe-bon image
2010-05-02 Heat oil in large nonstick skillet over medium-high heat. Add onion to skillet and sauté until soft, 4 to 5 minutes. Add sausage and sauté until …
From bonappetit.com
3/5 (16)
Servings 20
  • Preheat oven to 325°F. Spray 8x8x2-inch glass baking dish with nonstick spray. Bring large pot of salted water to boil. Add Swiss chard and cook just until wilted, about 2 minutes. Drain. Finely chop chard, then place in kitchen towel and squeeze dry. Set chard aside.
  • Heat oil in large nonstick skillet over medium-high heat. Add onion to skillet and sauté until soft, 4 to 5 minutes. Add sausage and sauté until brown and cooked through, breaking up with fork, 5 to 7 minutes. Remove from heat and cool.
  • Whisk eggs, cream, salt, and pepper in large bowl to blend. Add chard and cooled sausage mixture, then feta; stir to blend. Transfer mixture to prepared baking dish.
  • Bake frittata until set in center, 45 to 55 minutes. Transfer baking dish to rack and cool frittata 15 to 20 minutes. Place platter atop dish with frittata. Using oven mitts, hold baking dish and platter firmly together and invert frittata onto platter; place another platter atop frittata and invert again so that frittata is right side up. Cut frittata into 20 pieces. DO AHEAD Can be made 1 day ahead. Place frittata pieces on rimmed baking sheet. Cover and chill. Rewarm in 325°F oven until heated through, about 10 minutes.


FRITTATA WITH CHARD, SAUSAGE AND FETA | WILLIAMS SONOMA
frittata-with-chard-sausage-and-feta-williams-sonoma image
Stir in the sausage, chard, onion and half the feta. In the same pan over medium heat, warm the remaining 1 Tbs. olive oil. Add the egg mixture and cook until …
From williams-sonoma.com
Servings 6-8
Total Time 45 mins


FRITTATA BITES WITH CHARD, SAUSAGE AND FETA - LISA ...
frittata-bites-with-chard-sausage-and-feta-lisa image
2019-01-14 Recipes Frittata Bites with Chard, Sausage and Feta Makes 20 . Bite-size portions are just right for a cocktail party. And leftovers – if there’s …
From lisasinopoli.com
Estimated Reading Time 1 min


FRITTATA BITES WITH CHARD, SAUSAGE, AND FETA | RATS IN TEACUPS
2011-08-08 Remove from heat and cool. Whisk eggs, cream, salt, and pepper in large bowl to blend. Add chard and cooled sausage mixture, then feta; stir to blend. Transfer mixture to prepared baking dish. Bake frittata until set in center, 45 to 55 minutes. Transfer baking dish to rack and cool frittata 15 to 20 minutes. Place platter atop dish with frittata.
From ratsinteacups.wordpress.com
Estimated Reading Time 2 mins


FRITTATA BITES WITH CHARD, SAUSAGE & TERRELL CREEK FARM ...
(Picture coming soon!) Total Time: 2.5 hours, Serves: 8 Ingredients: 12 ounces Swiss chard, stems and center ribs removed 1 tablespoon olive oil 1 cup chopped onion 8 ounces mild Italian sausage, casing removed, broken into 1-inch pieces 8 larges eggs 1/4 cup heavy whipping cream 1/2 teaspoon salt 1/2 teaspoon ground black pepper 4…
From terrellcreekfarm.wordpress.com
Estimated Reading Time 50 secs


SWISS CHARD AND SAUSAGE FRITTATA RECIPE - FOOD NEWS
Frittata Bites with Chard, Sausage, and Feta Recipe; Swiss chard frittata recipe; Chard Frittata Recipe; Mushroom, Chard and Sausage Swiss Frittata ; Wipe out the pan to use for the frittata. In a large bowl, whisk together the eggs, milk and a pinch each of salt and pepper. Stir in the sausage, chard, onion and half the feta. In the same pan over medium heat, warm the …
From foodnewsnews.com


FRITTATA BITES WITH CHARD, SAUSAGE, AND FETA | RECIPE ...
Feb 3, 2017 - Frittata bites with chard, sausage, and feta are bursting with flavor! You can enjoy them as a protein-packed breakfast or a tasty appetizer.
From pinterest.com


FRITTATA BITES WITH CHARD, SAUSAGE AND FETA
RECIPES. Member Recipes; Add a Recipe; Recipe Clipper; Nutrition Calculator; SHOPPING LIST ; MEAL PLANNER; RECIPE BOX ABOUT. . Frittata Bites with Chard, Sausage and Feta. Be the first to Review/Rate this Recipe. Saved From: www.diabeticfoodie.com . prep: 0 hr ; cook: 0 hr ; total: 0 hr ; Print Save. US Metric. servings: Summary. Low-carb, gluten-free appetizer or …
From mealplannerpro.com


FRITTATA BITES WITH CHARD, SAUSAGE, AND FETA | RECIPE ...
Jan 17, 2013 - Frittata bites with chard, sausage, and feta are bursting with flavor! You can enjoy them as a protein-packed breakfast or a tasty appetizer.
From pinterest.com


FRITTATA BITES WITH SPINACH, SAUSAGE, AND FETA ...
2022-02-12 Whisk eggs, cream, salt, and pepper in large bowl to blend. Add chard and cooled sausage mixture, then feta; stir to blend. Transfer mixture to prepared baking dish. Bake frittata until set in center, 45 to 55 minutes. Transfer baking dish to rack and cool frittata 15 to 20 minutes. Place platter atop dish with frittata.
From everybodylovesitalian.com


FRITTATA BITES WITH CHARD, SAUSAGE, AND FETA RECIPE ...
You can still search and find our health recipes here. SparkRecipes is powered by. Articles. Frittata Bites with Chard, Sausage, and Feta. Share on Facebook Share on Pinterest Share by Email More sharing options. Share on Twitter. Print. Be the first to rate this recipe! Nutritional Info. Servings Per Recipe: 20 Amount Per Serving Calories: 93.6. Total Fat: 7.1 g; Cholesterol: …
From recipes.sparkpeople.com


FRITTATA BITES WITH CHARD, SAUSAGE AND FETA | AN ...
2015-01-18 Family Recipes. Frittata Bites with Chard, Sausage and Feta. January 18, 2015 · by yandells · in pork, Side Dish · Leave a comment. Adapted from Bon Appétit June 2010. Nonstick vegetable oil spray; 1 12-oz. bunch Swiss chard, stems and center ribs removed (can substitute spinach) 1 TBS olive oil ; 1 cup chopped onion; 8 ounces mild Italian sausages, …
From yandells.wordpress.com


SWISS CHARD-AND-BEAN FRITTATA RECIPE - FOOD HOUSE
Swiss Chard, Onion & Cheese Frittata. In a large fry pan over medium heat, warm 2 tablespoons of the olive oil. Add the onion and saute until tender, about 6 minutes. Add the chard stems, season with salt and saute about 4 minutes. Add the chopped leaves and saute until tender, 2 to 3 minutes. Transfer to a plate.
From foodhouse.cc


FRITTATA BITES WITH CHARD, SAUSAGE, AND FETA - MASTERCOOK
Frittata Bites with Chard, Sausage, and Feta. Frittata Bites with Chard, Sausage, and Feta. Date Added: 11/25/2015 Source: www.epicurious.com. Want to save this recipe? Save It! Share It! Share Recipe. Your Name: Please enter your name: To: (Separate e-mail addresses by commas) Please enter at least 1 e-mail address: Message: Please enter a message. Public …
From mastercook.com


FRITTATA BITES WITH CHARD, SAUSAGE, AND FETA | RECIPE ...
Jul 7, 2011 - Frittata Bites with Chard, Sausage, and Feta Recipe. Jul 7, 2011 - Frittata Bites with Chard, Sausage, and Feta Recipe. Jul 7, 2011 - Frittata Bites with Chard, Sausage, and Feta Recipe. Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe …
From pinterest.com.au


EPICURIOUS FRITTATA BITES WITH CHARD, SAUSAGE, AND FETA ...
Keto & Health Insights for Epicurious Frittata Bites With Chard, Sausage, And Feta Recipe. Net Carbs are 2% of calories per serving, at 2g per serving.This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later.
From ketofoodist.com


FRITTATA BITES WITH CHARD, SAUSAGE, AND FETA | KEEPRECIPES ...
Keep Recipes. Capture memories. Be inspired. KeepRecipes is one spot for all your recipes and kitchen memories. Keep, cook, capture and share with your cookbook in the cloud. Get Started - 100% free to try - join in 30 seconds. Frittata Bites with Chard, Sausage, and Feta. See original recipe at: bonappetit.com. kept by Patrice_Sartor recipe by bonappetit.com. Notes: Bite-size …
From keeprecipes.com


LAUREN'S RECIPES: FRITTATA BITES WITH CHARD, SAUSAGE, AND FETA
Frittata Bites with Chard, Sausage, and Feta Ingredients Non stick vegetable oil spray 1 12 ounce bunch Swiss chard, stems and center ribs removed 1 tbsp olive oil 1 c chopped onion 8 ounces mild Italian sausages, casing removed, sausage broken into 1-inch pieces 8 large eggs 1/4 c heavy whipping cream 1/2 tsp salt 1.2 tsp ground black pepper 1 c crumbled feta cheese …
From lauren3208.blogspot.com


FRITTATA BITES WITH CHARD, SAUSAGE, AND FETA RECIPE | EAT ...
Save this Frittata bites with chard, sausage, and feta recipe and more from Bon Appétit Magazine, June 2010 to your own online collection at EatYourBooks.com
From eatyourbooks.com


CALORIES IN FRITTATA BITES WITH CHARD, SAUSAGE, AND FETA ...
Full nutritional breakdown of the calories in Frittata Bites with Chard, Sausage, and Feta based on the calories and nutrition in each ingredient, including Egg, fresh, whole, raw, Italian Sausage, pork, Athenos Reduced Fat Feta Cheese, Olive Oil, …
From recipes.sparkpeople.com


FRITTATA BITES WITH CHARD, SAUSAGE, AND FETA | STEARNS ...
2014-06-22 Frittata Bites with Chard, Sausage, and Feta. by sarayas | Jun 22, 2014 | Recipes, Uncategorized. Adapted from Bon Appetit | June 2010 by Tori Ritchie. makes 20 as an appetizer or cut larger pieces for a brunch. Nonstick vegetable oil spray. 1 12-ounce bunch Swiss chard, stems and center ribs removed. 1 tablespoon olive oil. 1 cup chopped onion. 8 ounces …
From stearnsfarmcsa.org


RECIPES/FRITTATA-BITES-WITH-CHARD-SAUSAGE-AND-FETA-359351 ...
A collection of cooking recipes in json format. Contribute to dpapathanasiou/recipes development by creating an account on GitHub.
From github.com


FRITTATA BITES WITH CHARD, SAUSAGE, AND FETA
Frittata Bites with Chard, Sausage, and Feta . 0.0/5 rating (0 votes) Ready in: 1 Hr. 30 Mins. Serves: 6; Complexity: advanced; Hits: 2288; Ingredients. Nonstick vegetable oil spray; 1 12-ounce bunch Swiss chard, stems and center ribs removed; 1 tablespoon olive oil; 1 cup chopped onion; 8 ounces mild Italian sausages, casings removed, sausage broken into 1-inch pieces; 8 …
From millerplantfarm.com


CHARD AND FETA QUICHE RECIPES
2019-02-13 · In addition to the Frittata with Chard, Sausage and Feta, I served Super Easy Pancake Bites and a tossed herb salad with fresh raspberries, toasted slivered almonds and Raspberry Vinaigrette.. Raspberry Vinaigrette Recipe: In salad shaker or small jar, combine 1 tbsp. seedless raspberry jam, 2 tbsp. raspberry balsamic vinegar, 1/4 c. olive oil, a pinch of …
From tfrecipes.com


FRITTATA BITES WITH CHARD, SAUSAGE AND FETA
Add sausage and sauté until brown and cooked through, breaking up with fork, 5 to 7 minutes. Remove from heat and cool. Remove from heat and cool. In a …
From archive.jsonline.com


FRITTATA BITES WITH CHARD, SAUSAGE, AND FETA
If you'd like to serve the frittata for breakfast or brunch, cut it into larger pieces. Jan 3, 2017 - Bite-size portions are just right for a cocktail party. If you'd like to serve the frittata for breakfast or brunch, cut it into larger pieces. Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore ...
From pinterest.co.uk


FRITTATA BITES WITH CHARD, SAUSAGE, AND FETA RECIPE AT ...
Keep Recipes. Capture memories. Be inspired. KeepRecipes is one spot for all your recipes and kitchen memories. Keep, cook, capture and share with your cookbook in the cloud. Get Started - 100% free to try - join in 30 seconds. Frittata Bites with Chard, Sausage, and Feta Recipe at Epicurious.com. See original recipe at: epicurious.com. kept by RoxnSox recipe by …
From keeprecipes.com


Related Search