7 LAYER DIP
A delicious seasoned dip filled with our favorite fiesta flavors!
Provided by Holly Nilsson
Categories Appetizer
Time 15m
Number Of Ingredients 10
Steps:
- Place salsa in a sieve to drain any liquid (this keeps your dip from getting runny).
- Combine refried beans and milk (or you can use the liquid from the salsa if you prefer) until smooth. Spread in the bottom of a 9x13 pan.
- Combine cream cheese, sour cream and taco seasoning with a mixer on medium. Spread over refried beans.
- Spoon guacamole over cream cheese and gently spread. Repeat with drained salsa.
- Top with cheese, olives/tomatoes and green onions.
- Chill 1 hour before serving. Serve with tortilla chips or crackers.
Nutrition Facts : Calories 158 kcal, Carbohydrate 7 g, Protein 5 g, Fat 12 g, SaturatedFat 6 g, Cholesterol 30 mg, Sodium 451 mg, Fiber 2 g, Sugar 2 g, ServingSize 1 serving
SEVEN LAYER DIP II
My mom's Seven Layer Dip is a big hit at all small gatherings! Refried beans are layered with guacamole, seasoned sour cream, veggies and cheese. It's perfect for dipping tortilla chips! The dip traditionally takes less time to disappear into bellies than it does to prepare.
Provided by Dinah
Categories Appetizers and Snacks Dips and Spreads Recipes Cheese Dips and Spreads Recipes
Time 20m
Yield 64
Number Of Ingredients 13
Steps:
- In a medium bowl, mash the avocados. Mix in lime juice, cilantro, salsa, garlic salt and pepper.
- In a small bowl, blend the sour cream and taco seasoning.
- In a 9x13 inch dish or on a large serving platter, spread the refried beans. Top with sour cream mixture. Spread on guacamole. Top with tomatoes, green onions, Mexican-style cheese blend and black olives.
Nutrition Facts : Calories 41.6 calories, Carbohydrate 2.8 g, Cholesterol 5.2 mg, Fat 2.9 g, Fiber 1 g, Protein 1.5 g, SaturatedFat 1.4 g, Sodium 92.3 mg, Sugar 0.4 g
FRITOS® SEVEN LAYER DIP RECIPE
Provided by kayjayjohnson
Number Of Ingredients 12
Steps:
- Spread FRITOS® All Natural Bean Dip in a shallow, 2-quart dish. Arrange avocado over FRITOS® All Natural Bean Dip, sprinkle with lemon juice and garlic salt. In a small bowl combine sour cream, mayonnaise and taco mix: spread over avocado. Top with a layer of tomatoes and black olives. Spread with FRITOS® Jalapeno Cheddar Cheese Dip and sprinkle with green onions. Serve immediately with FRITOS® Corn Chips.
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