Frito Bean Salad Recipes

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FRITO SALAD



Frito Salad image

I got this recipe years ago from our church bulletin. It's a great summer barbecue salad or an excellent side dish for any occasion. Very quick and easy! Cooking time is marinating time.

Provided by TotallyTiff

Categories     Potluck

Time 3h10m

Yield 4-6 serving(s)

Number Of Ingredients 7

1 (15 ounce) can ranch style beans
1 small onion, diced
2 small tomatoes, diced
1 green bell pepper, diced
8 ounces shredded cheddar cheese
1 (16 ounce) bottle Catalina dressing
1 (9 ounce) package of original Fritos corn chips

Steps:

  • Drain Ranch Style Beans well and pour in large mixing bowl.
  • Add diced onion, tomatoes, bell pepper, cheese and Catalina, mix well.
  • Let mixture marinate in refrigerator for several hours. When you are ready to serve, add Fritos and mix well.

Nutrition Facts : Calories 1098.7, Fat 87.9, SaturatedFat 20.7, Cholesterol 59.5, Sodium 1696.8, Carbohydrate 63.5, Fiber 4.7, Sugar 21.8, Protein 19.7

BEAN AND FRITO SALAD



Bean and Frito Salad image

Some people like to use Doritos instead of Fritos for this salad. Whichever chip you use, this salad goes great with Mexican food or barbecue.

Provided by ITsyBItsy

Categories     Beans

Time 7m

Yield 4 serving(s)

Number Of Ingredients 7

1 head lettuce, torn in small pieces
1 (15 ounce) can ranch style beans, rinsed & drained (kidney beans)
chopped green onion
2 tomatoes, diced
1 cup grated cheddar cheese
2 cups Fritos corn chips
1 (16 ounce) bottle Catalina dressing

Steps:

  • Mix all ingredients together, except don't add Fritos and dressing until just before serving.
  • Enjoy.

Nutrition Facts : Calories 759.8, Fat 61.5, SaturatedFat 12.6, Cholesterol 29.7, Sodium 1922.5, Carbohydrate 41, Fiber 6.4, Sugar 26.1, Protein 15

THREE BEAN FRITO CHIP SALAD RECIPE



Three Bean Frito Chip Salad Recipe image

This 3 bean frito chip salad recipe is so easy and no fail! It's always a hit when we bring it to family parties. We always come home with an empty bowl!

Provided by Contributor

Categories     Salad

Time 4h10m

Number Of Ingredients 8

1 red onion (diced)
3 tomatoes (diced)
1 green bell pepper (diced)
1 (15.5 oz) can red kidney beans (drained and rinsed)
1 (15 oz) can pinto beans (drained and rinsed)
1 (15 oz) can black beans (drained and rinsed)
1 (8 oz) bottle catalina salad dressing
1 (10 oz) bag frito corn chips

Steps:

  • Combine diced onions, diced tomatoes, and diced green pepper in a bowl.
  • Then add the 3 cans of rinsed and drained beans.
  • Stir in Catalina dressing.
  • Marinate for about 4 to 5 hours or even overnight.
  • Stir in Frito chips right before serving.

Nutrition Facts : Calories 442 kcal, Carbohydrate 65 g, Protein 15 g, Fat 14 g, SaturatedFat 2 g, TransFat 1 g, Sodium 488 mg, Fiber 14 g, Sugar 9 g, ServingSize 1 serving

EASY FRITO CORN SALAD RECIPE



Easy Frito Corn Salad Recipe image

Provided by Katie Clark

Categories     Salad

Time 1h15m

Number Of Ingredients 12

2 cans of corn, drained
1 medium Red Bell Pepper, diced
1 medium Green Bell Pepper, diced
1 can black beans, drained
1 cup shredded Triple cheddar cheese
2-3 cups Frito chips
1/2 cup Bacon bits
1/2 cup mayonnaise
1/2 cup sour cream
1 teaspoon salt
1 teaspoon pepper
1 teaspoon garlic powder

Steps:

  • In a large bowl, combine corn, peppers, and black beans. In a separate bowl, mix together the mayo, sour cream, salt, pepper, and garlic powder. Combine with vegetables. Mix in the bacon bits and cheddar cheese. Chill at least an hour - longer is better. Mix in Frito chips immediately before serving.

Nutrition Facts : Calories 963 calories, Carbohydrate 92 grams carbohydrates, Cholesterol 24 milligrams cholesterol, Fat 61 grams fat, Fiber 10 grams fiber, Protein 17 grams protein, SaturatedFat 11 grams saturated fat, ServingSize 1, Sodium 1319 grams sodium, Sugar 3 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 44 grams unsaturated fat

FRITO AND BEAN SALAD



Frito and Bean Salad image

A friend of mine gave me this recipe once after she had brought it for one of our company monthly pot-luck lunches. Everyone loved it and I have made it many times since. It is a quick and easy recipe and even the kids love it.

Provided by Jeanne Benavidez

Categories     Other Side Dishes

Time 15m

Number Of Ingredients 7

1 head of leaf lettuce or ice berg lettuce, torn into small pieces
1 can(s) (15 oz) ranch style beans, rinsed & drained
2 chopped green onions
2 or 3 plum tomatoes, diced
1 c cheddar cheese, shredded
3 c regular frito corn chips
1 bottle (16 oz) catalina dressing

Steps:

  • 1. Mix first 5 ingredients together in a large salad bowl.
  • 2. Just before serving, add Fritos and dressing.
  • 3. Toss gently and serve immediately so the Fritos don't get soggy.

FRITO & BEAN SALAD



Frito & Bean Salad image

This is a favorite at my 4th of July family reunion, they always request it every year!! It is easy to prepare and the way I put it together it is always fresh!!! I never have to worry about leftovers,LOL

Provided by Lucy Clayton

Categories     Other Salads

Time 30m

Number Of Ingredients 7

2 heads iceberg lettuce
1 bunch green onion
2 medium ripe tomatoes
1 can(s) ranch style beans
1 bag fritos regular style
2 c grated cheddar cheese
1 bottle catalina dressing, large

Steps:

  • 1. Empty the whole bottle of catalina dressing in the bottom of a huge bowl(one that has a tightly sealing lid)add the whole can of ranch style beans juice and all, cut the tomatoes into bite size pieces and drop in next, cut the green onions and add them, next cut the lettuce and put it on top, then sprinkle on the cheese,and last the fritoes. When you are ready to serve, mix from the bottom up, and ENJOY!!!

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