Frijoles Colados Sieved Black Beans Recipes

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FRIJOLES III



Frijoles III image

I searched all the recipes, and none are close to real Mexican beans. The canned type are only a pale imitation of the real beans simmering all day on the stove. Easy and inexpensive, too. Do not soak and drain beans overnight as per American or European bean recipes. Cook the beans in their own liquid. You can use black beans and different chile peppers in this recipe.

Provided by Amy Sterling Casil

Categories     Side Dish     Beans and Peas

Time 5h10m

Yield 12

Number Of Ingredients 8

1 pound dried pinto beans, washed
1 white onion, chopped
½ bunch fresh cilantro, chopped
1 fresh jalapeno pepper, chopped
3 cloves garlic, minced
2 tablespoons lard
water to cover
salt to taste

Steps:

  • Place beans in a large pot with onion, cilantro, jalapeno pepper, garlic, and lard; add enough water to cover with 4 to 5 inches of water. Bring to a boil, reduce heat, and cook for 2 to 3 hours. Depending on the beans, it may take up to 5 hours. Add more water if necessary.
  • When beans are soft, season to taste with salt.

Nutrition Facts : Calories 156.2 calories, Carbohydrate 24.9 g, Cholesterol 2 mg, Fat 2.6 g, Fiber 6.1 g, Protein 8.3 g, SaturatedFat 0.9 g, Sodium 202.3 mg, Sugar 1.3 g

ABUELO PELáEZ'S FRIJOLES NEGROS (BLACK BEANS)



Abuelo Peláez's Frijoles Negros (Black Beans) image

This delicious recipe comes from Ana Sofia Peláez of Brooklyn, who dug up a handful of faded index cards that her grandparents had left behind, with treasured recipes written in neat script.

Provided by Rachel L. Swarns

Categories     dinner, side dish

Time 2h40m

Yield About 8 cups

Number Of Ingredients 20

1 pound dried black beans, rinsed thoroughly
1 tablespoon extra virgin olive oil
1/2 large white onion, chopped
1 green bell pepper, chopped
4 to 5 garlic cloves, crushed
1 bay leaf
1/4 cup extra virgin olive oil
1/2 large white onion, finely chopped
1 green bell pepper, finely chopped
3 garlic cloves, finely chopped
1 bay leaf
1/2 teaspoon cumin
1/2 teaspoon oregano
1 teaspoon black pepper, plus more to taste
1 and 1/2 teaspoons salt, plus more to taste
2 tablespoons sherry vinegar
1/2 cup dry white wine
1/4 cup green olives stuffed with pimentos, thinly sliced
1 teaspoon sugar
Cooked white rice for serving (optional)

Steps:

  • In a large pot, soak beans overnight in 10 cups of water.
  • Add 1 tablespoon oil, the onion, bell pepper, garlic cloves and bay leaf to beans, and bring to a boil. Lower heat to medium and simmer for 1 hour, checking regularly and skimming the foam that forms on top.
  • Meanwhile, make the sofrito. Warm remaining 1/4 cup oil in a large skillet over medium heat. Add the half onion, 1 bell pepper and 3 garlic cloves and sauté for about 5 minutes until soft. Add 1 bay leaf, cumin, oregano, black pepper and salt, and cook for 2 minutes more.
  • Add the sofrito to beans. Stir in sherry vinegar, wine and olives, and bring to a boil. Lower to a simmer and cook, covered, for about 1 to 1 1/2 hours, stirring frequently, until slightly thickened and cooked through. Remove both bay leaves, and adjust salt and pepper to taste. Remove from heat and add sugar. Serve as soup or a side dish, or over white rice.

Nutrition Facts : @context http, Calories 246, UnsaturatedFat 6 grams, Carbohydrate 33 grams, Fat 8 grams, Fiber 8 grams, Protein 10 grams, SaturatedFat 1 gram, Sodium 258 milligrams, Sugar 3 grams

GUATEMALAN BLACK BEANS (FRIJOLES PARADOS)



Guatemalan Black Beans (Frijoles Parados) image

Black beans can be enjoyed in many, many ways, but the two most common ways they are enjoyed in Guatemala is whole beans (parados) often in a soup form or refried (volteados). This recipe is how my family makes them.

Provided by foodologie

Categories     Black Beans

Time 2h4m

Yield 8 serving(s)

Number Of Ingredients 4

1 lb black beans, dried
1 -2 garlic clove
1 large onion
1 teaspoon salt (to taste)

Steps:

  • Soak beans over night or at least 4 hours in a pot.
  • Drain beans.
  • Cut the ends off an onion and peel a garlic clove place them in the pot with beans. Add some salt (start with about a tsp then taste once cooked and add more accordingly). Add enough fresh water to cover your beans and most onion.
  • Bring water to a boil then simmer for about an hour and a half or until beans are tender.

Nutrition Facts : Calories 83, Fat 0.3, SaturatedFat 0.1, Sodium 292.1, Carbohydrate 15.3, Fiber 5.3, Sugar 0.8, Protein 5.3

STRAINED BEANS



Strained Beans image

The Frijoles Colados or Strained Beans, are what the Yucatecans call Frijoles de Olla that have been pureed and then seasoned by being cooked in sauteed onion. They are cooked just for a couple minutes as they season. So its like a gently seasoned and lightly thickened Bean Puree.

Provided by Pati Jinich

Categories     Side Dish

Number Of Ingredients 4

1 portion basic bean puree ((see basic pureed beans post))
1/2 white onion (chopped)
3 tablespoons safflower or corn oil
Kosher or sea salt to taste

Steps:

  • In a large saute pan over medium heat, pour the oil and heat until hot but not smoking, about 1 to 2 minutes. Add the onions and let them saute for 3 to 4 minutes, until they have softened, become translucent, and have started to slightly brown along the edges.
  • Add a cupful of the basic bean puree at a time, over the sauteed onion, and let them season for 3 to 4 minutes.

BLACK BEANS (FRIJOLES NEGROS)



Black Beans (Frijoles Negros) image

Provided by Food Network

Categories     side-dish

Time 14h40m

Yield 20 servings

Number Of Ingredients 13

2 pounds black beans
20 cups water
1 cup plus 4 tablespoons olive oil, divided
1 large onion, chopped
8 garlic cloves, mashed or chopped
1 green bell pepper, chopped
8 teaspoons salt
1 teaspoon pepper, optional
1 teaspoon dried oregano
2 bay leaves
4 tablespoons sugar
1 cup dry red wine
4 tablespoons vinegar

Steps:

  • Wash the beans and soak overnight in the water. When the beans swell, cook in the same water until soft, about 45 minutes. Heat 1 cup oil in a frying pan, add onions, garlic and green peppers. Add 1 cup of the beans to the pan and mash. Add this to the beans together with the salt, pepper, if using, oregano, bay leaves and sugar. Allow to boil for a 1 hour then add the wine and vinegar allowing to cook uncovered for a while. Add the 4 remaining tablespoons olive oil just before serving.

FRIJOLES NEGROS RECIPE



Frijoles Negros Recipe image

A frijoles negros recipe that is super authentic and all the way delicious! Plus, tips on how to make Cuban black beans in your rice cooker! No more canned beans when cooking dried black beans are this easy.

Provided by Vanessa Bell

Categories     Food Culture

Number Of Ingredients 13

2 Cans Black Beans (or 6 cups of dried black beans using the recipe in post)
1/2 Cup Water
½ White Onion, diced finely
1 Bell Pepper, diced finely
2 Cloves Garlic, minced finely
2 Tablespoons Olive Oil
1 Tablespoon White Vinegar
Splash or two of Vino Seco*
½ Teaspoon Salt
½ Teaspoon Sugar
½ Teaspoon Oregano
¼ Teaspoon Ground Cumin
1 bay leaf

Steps:

  • In a pot, place your beans and water. Don't drain the beans of their juice. Bring to a boil and let simmer.
  • While simmering, add your pepper, garlic, onion, and olive oil to a pan and sauté for about five minutes or until ingredients are translucent. Chop the ingredients finely or use a grater if you prefer not to have them visible in the beans.
  • Add the rest of the ingredients to the pot with the beans including your sautéed mixture.
  • If desired, you can place a bit of the black beans in the sautéed mixture first and mash them up in order for the pepper mixture to mix better with the beans. This helps thicken the consistency.
  • Stir well and allow to simmer for 5-7 minutes on low heat.
  • Add a bit more olive oil right before serving.

FRIJOLES NEGRO BARRACHOS AKA DRUNK BLACK BEANS



Frijoles Negro Barrachos Aka Drunk Black Beans image

Authentic black beans made from scratch and WAY better than anything that comes out of a can! Not that there is anything wrong with beans that way! Just that these are as different as night and day when compared to canned. You could probably save time and use canned beans in place of the dried. Just be sure to rinse very very well. I am finally getting some of my 'secret' (lol) recipes on Zaar. Since I tend to measure in my hand or just add a 'pinch' of this or 'enough' of that it is difficult to post the ones that I make here day in and day out. This is a recipe that I can make probably with my eyes closed! Dark beer is too strongly flavored and Light Beer not strong enough for this so use a regular beer. Dos Equis (XX) or even Budweiser beer works well here. You could also used dried herbs and spices but your mouth will be rewarded if you use fresh. I learned how to cook lots of different authentic Mexican dishes from several different friends over the years. The biggest and best thing I think I learned was do not rub your eyes after handling chilies! lol Wear gloves if you like! Learned that one FAST! I also learned how to make salsa's- NOT what we think of as salsa but rather a sauce or seasoning paste that is used to then season various dishes. Making a blended seasoning paste to add to the beans is a great way to punch up the flavor. After compiling all that knowledge with my 'gueralita' background this is what I came up with. Hope you enjoy too! Oh and plan ahead! The dried beans need to soak!

Provided by Mamas Kitchen Hope

Categories     Black Beans

Time 1h10m

Yield 12 serving(s)

Number Of Ingredients 21

16 ounces dried black beans
1 teaspoon baking soda, approximate
1 bay leaf
4 ounces ancho chilies (can use a mix of guajillo's & ancho's) or 4 ounces chipotle chiles in adobo
2 yellow onions
1 stalk celery, chopped
1 large carrots, chopped or 1 large carrot, sliced
4 large garlic cloves
1 tablespoon cumin seed
1 teaspoon coriander seed
1/4 teaspoon whole cloves, six cloves (optional)
1/2 teaspoon black peppercorns
1 jalapeno, seeded if desired (2 if you are brave or Texan!)
1/2 tablespoon oregano or 1/2 teaspoon dried oregano
1/4 cup olive oil, no need for evoo just plain
14 1/2 ounces diced tomatoes
12 ounces beer
15 ounces chicken broth or 15 ounces vegetable broth
1/2 cup cilantro
1 limes, juice and zest of or 2 tablespoons lime juice
rice, cooked, brown or white (optional)

Steps:

  • Sort and rinse beans. Put beans in a dutch oven and cover with cool water to 3 or 4 inches over the beans. Soak overnight or bring to a boil and cook 2 minutes, remove from heat, cover and 1 hour. Drain and rinse beans and return to dutch oven with fresh water about 2 inches over the beans. Add one onion half with skin, bay leaf and baking soda to the dutch oven containing the beans and water. NO SALT YET! Using high heat bring beans to a boil then lower heat to medium high a and cook 20-25 minutes or until beans are al dente. Remove from the heat completely and season with salt, to taste. Do NOT add salt prior to this as beans will stay tough.
  • Meanwhile, make seasoning paste: With scissors, cut stems from chilies and open them down one side to discard seeds and any large membrane. Put chilies in a bowl with very hot water to cover well and weigh down with something to keep them submerged. Soak for at least 15 minutes or until you are ready for them. Skip if using canned chipotles.
  • In an oven proof skillet with NO oil or spray add one onion, quartered, and jalapeno. Broil about 5-7 minutes or so until blackened and charred. Remove from pan, remove seeds and stem from jalapeno when cool.
  • While cooling toast cumin and coriander seeds In same skillet, wiped clean if needed, just until they begin to release their fragrance.
  • Drain chilies and discard soaking water. Toss chilies, toasted seeds, charred onion and jalapeno, garlic, oregano, 1 tsp salt, cumin, coriander, peppercorns, cloves and half of the broth. Blend until smooth, adding a little more broth if needed to get the mixture moving.
  • Heat oil in the same skillet until and add puréed mixture, Sounds weird but trust me! Cover with a lid to keep it from splashing and burning you and making a huge mess. Cook 5 -10 minutes or so, until fragrant and slightly thicker. Stir often to keep it from burning and be careful it does not splash on you.
  • Drain beans again and remove bay leaf and onion. Add all the paste to the beans along with the beer, rest of broth, tomatoes with their juice, celery, carrot and the remaining onion half, roughly chopped.
  • Allow to simmer uncovered for about 20 minutes or so or until the beans are completely done and veggies are tender. You can add a little water, broth or better yet, beer, if you wish.
  • Stir in chopped cilantro, lime zest and juice. Taste now and season with more salt if desired. Enjoy!
  • Note: You can make this a main dish by tossing in about 1/2 cup rendered chorizo or other sausage or cooked meat if desired or leave vegetarian. Either way this is great over brown rice or even white rice.
  • Note: This freezes very well. I pour two cups into a ziploc bag, seal, label and lay flat. Once frozen you can stack them up on top of each other. Then thaw and reheat and serve over rice if desired.

FRIJOLES REFRITOS (REFRIED BEANS)



Frijoles Refritos (Refried Beans) image

An authentic recipe for Mexican-style beans. Serve moist and hot with your meal, cover with grated Mexican cheese and accompanied by pickled jalapeno peppers.

Provided by Fred Guevara

Categories     Side Dish

Time 6h18m

Yield 12

Number Of Ingredients 5

5 quarts water, or as needed
1 pound pinto beans, washed
2 cloves garlic, peeled and smashed
1 teaspoon salt
canola oil

Steps:

  • Combine water, pinto beans, and garlic into a large pot and cover; Cook over low heat for 5 1/2 hours; stir salt into beans and continue cooking until beans are very soft, about 30 minutes more.
  • Heat canola oil in a skillet over high heat. Spoon the beans into the skillet without draining excess water; mash beans using a potato masher until they begin to lose their shape, about 3 minutes.

Nutrition Facts : Calories 214.5 calories, Carbohydrate 23.8 g, Fat 9.8 g, Fiber 5.9 g, Protein 8.1 g, SaturatedFat 0.8 g, Sodium 210.2 mg, Sugar 0.8 g

FRIJOLES COLADOS (SIEVED BLACK BEANS)



FRIJOLES COLADOS (SIEVED BLACK BEANS) image

Categories     Bean

Number Of Ingredients 5

1 15oz can black beans (rinsed and drained)
1 cup beef broth
1/2 tsp savory,crushed
1/2 cup onion, chopped
1 jalapeno pepper, minced

Steps:

  • In a food processor or blender combine black beans, beef broth and savory - blend until smooth. In a large skillet heat 2 tbsp vegetable oil over medium heat. Add onion and pepper and cook until tender, about 6 minutes. Add bean mixture. Cook until thickened to a loose paste, stirring frequently. Season to taste with salt.

REFRIED BLACK BEANS (FRIJOLES NEGROS REFRITOS)



Refried Black Beans (Frijoles negros refritos) image

Provided by Roberto Santibañez

Categories     Bean     Onion     Side     Vegetarian     Quick & Easy     Cinco de Mayo     Vegan     Simmer     Sugar Conscious

Yield Makes about 1 1/4 cups

Number Of Ingredients 5

2 tablespoons olive or vegetable oil
1/3 cup finely chopped white onion
1 (15 1/2-ounce) can black beans, including liquid
1 medium garlic clove, pressed or finely grated
1/2 teaspoon árbol chile powder or cayenne pepper

Steps:

  • Heat the oil in a medium pan over medium-high heat until it shimmers. Add the onion and cook, stirring often, until it's soft and browned at the edges, about 5 minutes. Add the beans, garlic, and chile powder.
  • Let the beans come to a brisk simmer, then lower the heat to maintain a gentle simmer. Cook, stirring and mashing often until the beans resemble a very coarse puree and have thickened, 15 to 20 minutes. When you tip the pan, the beans should creep forward like lava. The beans will thicken a little more once they cool. Add salt to taste. Use warm or at room temperature.

AUTHENTIC TRADITIONAL MEXICAN BEANS- FRIJOLES AUTENTICOS MEXICANOS



Authentic Traditional Mexican Beans- Frijoles Autenticos Mexicanos image

Authentic Traditional Mexican Beans- Frijoles Autenticos Mexicanos- basic, authentic traditional Mexican beans recipe. The dish is nutritious, easy to make and so traditional that cannot miss from a respectable Mexican table. A staple in the Mexican cuisine, this dish is a real comfort food.

Provided by The Bossy Kitchen

Categories     Side dishes

Time 2h5m

Number Of Ingredients 11

1 lb/454g dried beans(pinto, black, white, or any other favorite variety)
1 medium onion chopped
2 garlic cloves
1-2 bay leaves
1/2 teaspoon dried Mexican oregano
12 cups/3 liters water
1 bunch epazote
1 tablespoon salt
Optional for serving:
Queso fresco
Mexican Cream

Steps:

  • Check for a date on the beans; freshness matters. Dried beans last up to two years, but are best cooked within a year of harvest.
  • Always rinse beans before cooking, and check for stray rocks, twigs and leaves.
  • Wash them well and place them in a pot with clean water to soak over night. Next day, drain the water and put fresh water over them, then continue with the recipe.
  • If you do not want to let them soak overnight, place the chopped onions, salt and garlic together in the pot, cover it with a lid and bring it to a boil.
  • When the beans start boiling, reduce the heat and let them simmer for about 90 minutes to 2 hours until the beans are soft. The time varies based on the type of beans or how dry they are.
  • Make sure that there is enough water during the cooking process. There should always be liquid covering your beans as they cook.
  • To make sure your beans are cooked thoroughly, scoop up a couple of beans and blow on them. The skin should curl and wrinkle. Then taste. They are done when they're tender and cooked through to the center (but not mushy). Let them cool in their cooking liquid.
  • Before removing the beans from the heat, add the epazote.
  • Serve them with salads, rice, warm corn tortillas, grilled meats etc.

Nutrition Facts : Calories 158 calories, Carbohydrate 19 grams carbohydrates, Cholesterol 20 milligrams cholesterol, Fat 7 grams fat, Fiber 3 grams fiber, Protein 8 grams protein, SaturatedFat 4 grams saturated fat, ServingSize 1, Sodium 1492 milligrams sodium, Sugar 7 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 2 grams unsaturated fat

FRIJOLES COLORADOS/RED BEANS CUBAN STYLE



Frijoles Colorados/Red Beans Cuban Style image

Just like my mommy taught me....so delightful

Provided by Monika Rosales

Categories     Other Side Dishes

Time 1h40m

Number Of Ingredients 14

24 oz red beans dried ( 2...12 oz packages)
8 c water
1/2 onion, chopped
1/2 green pepper, chopped
3 garlic cloves, smashed
1 chorizo, spanish...sliced
1 c pumpkin(calabaza)...fresh and cut up into large chunks
1 green plaintain, cut up into 4-6 pieces
2 chunks of ham hocks or smoked turkey chunks
1/2 c olive oil
1/4 c cilantro
2 bay leaves
salt/pepper to taste
1/2 can(s) tomato sauce

Steps:

  • 1. Bring the water, beans and ham hocks OR smoked turkey to boil for at least 1 hour or until tender.
  • 2. In a skillet...saute in the olive oil ,onions, peppers, garlic,chorizo and tomato sauce. about 5 mins, then add to beans.
  • 3. add also the pumpkin ( calabaza) as well as the green plantain and cilantro...simmer another hour or till thickened and tender...stirring occasionally add salt and pepper to taste.

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