Frijoles Chilies Buttermilk Dip Or Sauce Recipes

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FRIJOLES CON QUESO DIP AND CHIPS



Frijoles Con Queso Dip and Chips image

Make and share this Frijoles Con Queso Dip and Chips recipe from Food.com.

Provided by Charlotte J

Categories     Cheese

Time 10m

Yield 2 1/2 dip

Number Of Ingredients 5

2 cups fat-free refried beans (455g)
1/4 cup fresh salsa
4 ounces reduced-fat cheddar cheese, grated
1/4 cup fresh cilantro, chopped (optional)
low-fat tortilla chips or non-fat tortilla chips

Steps:

  • Combine all ingredients except cilantro in a small saucepan, and heat just until cheese melts.
  • (Microwave Directions: place in a microwaveable dish and heat for 2-3 minutes.).
  • Top with chopped cilantro if desired and serve with chips.

Nutrition Facts : Calories 134.9, Fat 8.3, SaturatedFat 5.3, Cholesterol 25.4, Sodium 484.2, Carbohydrate 2.5, Fiber 0.4, Sugar 1.1, Protein 12.7

BUTTERMILK DIPPING SAUCE - EMERIL LAGASSE



Buttermilk Dipping Sauce - Emeril Lagasse image

Make and share this Buttermilk Dipping Sauce - Emeril Lagasse recipe from Food.com.

Provided by Cristina Barry

Categories     Sauces

Time 15m

Yield 1 serving(s)

Number Of Ingredients 8

1/2 cucumber, peeled, seeds removed and coarsely grated
3/4 teaspoon salt, plus
1/4 teaspoon salt
3/4 cup buttermilk
1/4 cup mayonnaise
1/2 teaspoon minced garlic
2 teaspoons chopped fresh dill
1/4 teaspoon cayenne pepper

Steps:

  • Place the cucumbers in a small bowl and sprinkle with 3/4 teaspoon of the salt.
  • Stir to combine, then set aside while you assemble the remaining ingredients.
  • In a small bowl combine the buttermilk, mayonnaise, garlic, dill, cayenne and salt and stir to combine well.
  • Drain the cucumber in a small colander, then, using your hands, squeeze to remove as much excess water as possible.
  • Add the cucumber to the buttermilk mixture and stir to thoroughly combine.
  • Serve immediately or refrigerate, covered, for up to 1 day in advance.

Nutrition Facts : Calories 328.9, Fat 21.5, SaturatedFat 4, Cholesterol 22.6, Sodium 2939.7, Carbohydrate 29.1, Fiber 0.9, Sugar 15.1, Protein 7.8

FRIJOLES III



Frijoles III image

I searched all the recipes, and none are close to real Mexican beans. The canned type are only a pale imitation of the real beans simmering all day on the stove. Easy and inexpensive, too. Do not soak and drain beans overnight as per American or European bean recipes. Cook the beans in their own liquid. You can use black beans and different chile peppers in this recipe.

Provided by Amy Sterling Casil

Categories     Side Dish     Beans and Peas

Time 5h10m

Yield 12

Number Of Ingredients 8

1 pound dried pinto beans, washed
1 white onion, chopped
½ bunch fresh cilantro, chopped
1 fresh jalapeno pepper, chopped
3 cloves garlic, minced
2 tablespoons lard
water to cover
salt to taste

Steps:

  • Place beans in a large pot with onion, cilantro, jalapeno pepper, garlic, and lard; add enough water to cover with 4 to 5 inches of water. Bring to a boil, reduce heat, and cook for 2 to 3 hours. Depending on the beans, it may take up to 5 hours. Add more water if necessary.
  • When beans are soft, season to taste with salt.

Nutrition Facts : Calories 156.2 calories, Carbohydrate 24.9 g, Cholesterol 2 mg, Fat 2.6 g, Fiber 6.1 g, Protein 8.3 g, SaturatedFat 0.9 g, Sodium 202.3 mg, Sugar 1.3 g

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